Last update - May 16th 2014

Welcome to the Potassium nutrition section for 31 types of peppers, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Potassium is found in peppers?

The list below gives the total Potassium content in the 31 items from the general description 'peppers'.These 31 types of peppers range from Peppers, sweet, red, freeze-dried through to Peppers, sweet, green, frozen, chopped, boiled, drained, without salt and are ranked by the content or amount per 100g.

Using the list below for the 31 different peppers nutrition entries in our database, the highest amount of Potassium is found in Peppers, sweet, red, freeze-dried which contains 3170 mg of Potassium per 100g. The lowest amount of Potassium is in Peppers, sweet, green, frozen, chopped, boiled, drained, without salt which in 100g contains 72 mg of Potassium.

The median value of Potassium is found in Peppers, hot chili, red, canned, excluding seeds, solids and liquids which in 100g contains 187 mg of Potassium. The average amount of Potassium contained in 100g of peppers, based on the list below is 557.77 mg of Potassium.

Peppers Content Summary

From the Potassium content in peppers list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each peppers item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Peppers, sweet, red, freeze-dried. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.



 

Potassium in Peppers

 
Potassium contained in 100g of 'peppers', click a link for different servings.
Peppers, sweet, red, freeze-dried - Potassium3170 mg
Peppers, sweet, green, freeze-dried - Potassium3170 mg
Peppers, ancho, dried - Potassium2411 mg
Peppers, pasilla, dried - Potassium2222 mg
Peppers, hot chile, sun-dried - Potassium1870 mg
Peppers, hot chili, green, raw - Potassium340 mg
Peppers, hot chili, red, raw - Potassium322 mg
Peppers, serrano, raw - Potassium305 mg
Peppers, jalapeno, raw - Potassium248 mg
Peppers, sweet, yellow, raw - Potassium212 mg
Peppers, sweet, red, raw - Potassium211 mg
Peppers, hungarian, raw - Potassium202 mg
Peppers, sweet, red, sauteed - Potassium193 mg
Peppers, jalapeno, canned, solids and liquids - Potassium193 mg
Peppers, hot chili, red, canned, excluding seeds, solids and liquids - Potassium187 mg
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids - Potassium187 mg
Peppers, sweet, green, raw - Potassium175 mg
Peppers, sweet, green, cooked, boiled, drained, without salt - Potassium166 mg
Peppers, sweet, red, cooked, boiled, drained, with salt - Potassium166 mg
Peppers, sweet, green, cooked, boiled, drained, with salt - Potassium166 mg
Peppers, sweet, red, cooked, boiled, drained, without salt - Potassium166 mg
Peppers, sweet, red, canned, solids and liquids - Potassium146 mg
Peppers, sweet, green, canned, solids and liquids - Potassium146 mg
Peppers, sweet, green, sauteed - Potassium134 mg
Peppers, chili, green, canned - Potassium113 mg
Peppers, sweet, red, frozen, chopped, unprepared - Potassium91 mg
Peppers, sweet, green, frozen, chopped, unprepared - Potassium91 mg
Peppers, sweet, red, frozen, chopped, boiled, drained, without salt - Potassium72 mg
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt - Potassium72 mg
Peppers, sweet, red, frozen, chopped, boiled, drained, with salt - Potassium72 mg
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt - Potassium72 mg




Related Calories and Nutrition Facts in peppers

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Potassium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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