Nutrition Facts and Calories in Peppers, hungarian

Nutritional Values Category:

Vegetables and Vegetable Products

Serving Size:
100 g

See the tables below for Peppers, hungarian nutritional facts and calories. For a new serving size of Peppers, hungarian, enter the value in the box below and press 'rescale'.

Nutrition Summary

Positive Facts:
This serving of Peppers, hungarian is a good source of Pantothenic acid.

Negative Facts:
There are no significant negative factors associated with this serving of Peppers, hungarian.

Nutrition Facts

Serving Size 100 g

Amount per Serving

Calories 29.0

Calories from Fat 3

% Daily Value *

Total Fat 0.4 g

1%

Saturated Fat -

Trans Fat -

Cholesterol 0.0 g

Sodium 1.0 mg

0%

Total Carbohydrate 6.7 g

2%

Dietary Fiber 1.0 g

4%

Sugars 3.5 g

Protein 0.8 g

2%

16%

1%

3%

5%

0%

3%

2%

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

DietandFitnessToday.com

Summary

Energy	29.0 kcal	1%
Total Fat	0.4 g	1%
Saturated Fat	-
Trans Fat	-
Mono-unsaturated Fat	-
Polyunsaturated Fat	-
Cholesterol	0.0 g	0%
Carbohydrate	6.7 g	2%
Total Sugars	3.5 g
Protein	0.8 g	2%
Dietary Fiber	1.0 g	4%
Sodium	1.0 mg	0%
Calcium	12.0 mg	1%
Iron	0.5 mg	3%
Vitamin A, RAE	41.0 µg
Vitamin C	-
Water	91.5 g

Protein and amino acids

Protein	0.8 g	2%
Tryptophan	0.0 µg
Threonine	53.0 µg
Isoleucine	53.0 µg
Leucine	-
Lysine	0.0 g
Methionine	0.0 g
Cystine	0.0 g
Phenylalanine	0.0 g
Tyrosine	0.0 g
Valine	0.0 g
Arginine	0.0 g
Histidine	0.0 g
Alanine	0.0 g
Aspartic acid	0.0 g
Glutamic acid	0.0 g
Glycine	0.0 g
Proline	0.0 g
Serine	0.1 g
Hydroxyproline	0.1 g

Carbohydrates

Carbohydrate	6.7 g	2%
Dietary Fiber	1.0 g	4%
Starch	-
Total Sugars	3.5 g
Sucrose	-
Glucose	-
Fructose	-
Lactose	-
Maltose	-
Galactose	-

Sterols

Cholesterol	0.0 g	0%
Phytosterols	0.0 g
Stigmasterol	0.0 g
Campesterol	0.0 g
Beta-sitosterol	0.0 g

Misc

Alcohol, ethyl	0.0 g
Water	91.5 g
Energy	29.0 kcal	1%
Caffeine	0.0 mg
Theobromine	0.0 mg

Vitamins

Vitamin A, IU	816.0 IU	16%
Retinol	0.0 µg
Vitamin A, RAE	41.0 µg
Alpha Carotene	16.0 µg
Beta Carotene	465.0 µg
Beta Cryptoxanthin	34.0 µg
Lycopene	0.0 µg
Beta Tocopherol	-
Vitamin C	-
Vitamin D	0.0 IU	0%
Vitamin D2	-
Vitamin D3	-
Vitamin E	0.5 mg	2%
Beta Tocopherol	-
Gamma Tocopherol	-
Delta Tocopherol	-
Thiamin	-
Riboflavin	-
Niacin	-
Vitamin B-6	0.1 mg	5%
Total Folate	0.1 mg	0%
Folic acid	7.7 mg
Food Folate	-
DFE Folate	-
Vitamin B-12	1.1 mg	18%
Pantothenic acid	92.9 mg	929%
Vitamin K	0.0 µg	0%

Minerals

Calcium	12.0 mg	1%
Iron	0.5 mg	3%
Magnesium	16.0 mg	4%
Phosphorus	29.0 mg	3%
Potassium	202.0 mg	6%
Sodium	1.0 mg	0%
Zinc	0.3 mg	2%
Copper	0.1 mg	5%
Manganese	0.2 mg	10%
Selenium	0.3 µg	0%

Fats and Fatty Acids

Total Fat	0.4 g	1%
Trans Fat	-
Saturated Fat	-
Mono-unsaturated Fat	-
Polyunsaturated Fat	-
4:0	-
6:0	0.0 mg
8:0	0.0 g
10:0	0.1 g
12:0	0.0 g
14:0	0.0 g
16:0	0.0 g
18:0	0.0 g
20:0	0.0 g
18:1 undifferentiated	0.0 g
18:2 undifferentiated	0.0 g
18:3 undifferentiated	0.0 g
20:4 undifferentiated	-
22:6 n-3	0.0 g
22:0	0.2 g
14:1	0.0 g
16:1 undifferentiated	0.0 g
18:4	0.0 g
20:1	-
20:5 n-3	-
22:1 undifferentiated	0.0 g
22:5 n-3	0.0 g
15:0	-
17:0	-
24:0	0.0 g
16:1 t	0.2 g
18:1 t	-
22:1 t	-
18:2 t not further defined	-
18:2 i	-
18:2 t,t	-
18:2 CLAs	-
24:1 c	-
20:2 n-6 c,c	-
16:1 c	-
18:1 c	-
18:2 n-6 c,c	-
22:1 c	-
18:3 n-6 c,c,c	-
17:1	-
20:3 undifferentiated	-
Trans-monoenoic Fat	-
Trans-polyenoic Fat	-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Free Diet Ebooks

Nutrition Facts and Calories in Peppers, hungarian

Vegetables and Vegetable Products

Nutrition Summary

Serving Size

Nutrition Facts

Summary

Protein and amino acids

Carbohydrates

Sterols

Misc

Vitamins

Minerals

Fats and Fatty Acids