Welcome to the Vitamin K content in 22 different types of peppers, ranging from 118.6 to 3.4 ug per 100g. The basic value from the general description of peppers is Peppers, serrano, raw which in 100g contains 11.8 ug of Vitamin K. For this serving in your diet the amount of Calories is 32 kcal, the amount of Protein is 1.74 g, the amount of Fat is 0.44 g and the amount of Carbohydrate is 6.7 g.

This list of 22 types of peppers, is brought to you by dietandfitnesstoday.com and ranges from Peppers, sweet, green, freeze-dried through to Peppers, sweet, red, frozen, chopped, boiled, drained, with salt where all food items are ranked by the content or amount per 100g. The nutritional Vitamin K content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much Vitamin K is in peppers?

The list below gives the total Vitamin K content in the 22 items from the general description 'peppers' each of which show the Vitamin K amount as well as Calories, Protein, Fat and Carbohydrate. The top 22 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

peppers vitamin k per 100g

Average Value for peppers

The average (or more correctly the arithmetic mean) amount of Vitamin K contained in 100g of peppers, based on the list below of 22 different items under the general description of peppers, is 24.10 ug of Vitamin K. The averages for the different nutrients are as follows; the average amount of Calories is 75.55 kcal, the average amount of Protein is 3.03 g, the average amount of Fat is 1.88 g and the average amount of Carbohydrate is 14.48 g.

Median Values

The median value of Vitamin K is found in Peppers, hungarian, raw which in 100g contains 9.9 ug of Vitamin K. For this serving the amount of Calories is 29 kcal, the amount of Protein is 0.8 g, the amount of Fat is 0.41 g and the amount of Carbohydrate is 6.7 g.

Highest Vitamin K Content per 100g

Using the list below for the 22 different peppers nutrition entries in our database, the highest amount of Vitamin K is found in Peppers, sweet, green, freeze-dried which contains 118.6 ug of Vitamin K per 100g. The associated percentage of RDA is %. For this 100g serving the amount of Calories is 314 kcal, the amount of Protein is 17.9 g, the amount of Fat is 3 g, the amount of Carbohydrate is 68.7 g.

The lowest amount of Vitamin K is in Peppers, sweet, red, frozen, chopped, boiled, drained, with salt which in 100g contains 3.4 ug of Vitamin K. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 16 kcal, the amount of Protein is 0.95 g, the amount of Fat is 0.18 g, the amount of Carbohydrate is 3.31 g.

The difference between the highest and lowest values gives a Vitamin K range of 115.2 ug per 100g. The range for the other nutrients are as follows; 298 kcal for Calories, 16.95 g for Protein, 2.82 g for Fat, 65.39 g for Carbohydrate.

Highest Amount of Vitamin K per Serving

Please remember that the above gives an accurate value in 100g for high Vitamin K foods in your diet. For example 100g of Peppers, serrano, raw contains 11.8 ug of Vitamin K. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Vitamin K nutritional content.

The food with the highest Vitamin K content per typical serving is Peppers, hot chile, sun-dried which contains 40.03 ug in 1 cup (or 37 g). For this serving the amount of Calories is 324 kcal, the amount of Protein is 10.58 g, the amount of Fat is 5.81 g and the amount of Carbohydrate is 69.86 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing Vitamin K which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high Vitamin K content in foods.


 

Peppers List, Vitamin K Content per 100g

 
1. Peppers, sweet, green, freeze-dried - Vitamin K
  118.6 ug of Vitamin K per 100g.
  For this serving of 100g there is 314 kcal of Calories (16% DV), 68.7 g of Carbohydrate (53% DV), 3 g of Fat (5% DV), 17.9 g of Protein (36% DV),
  Typical Serving size of 1 tbsp (or 0.4g).
  The Vitamin K content is 0.47 ug, Calories 1.26 kcal (0% DV), Carbohydrate 0.27 g (0% DV), Fat 0.01 g (0% DV), Protein 0.07 g (0% DV),
  Other serving sizes .25 cup (or 1.6g).
  The amount of Vitamin K is 1.9 ug, Calories 5.02 kcal (0% DV), Carbohydrate 1.1 g (1% DV), Fat 0.05 g (0% DV), Protein 0.29 g (1% DV),
2. Peppers, sweet, red, freeze-dried - Vitamin K
  114.2 ug of Vitamin K per 100g.
  For this serving of 100g there is 314 kcal of Calories (16% DV), 68.7 g of Carbohydrate (53% DV), 3 g of Fat (5% DV), 17.9 g of Protein (36% DV),
  Typical Serving size of 1 tbsp (or 0.4g).
  The Vitamin K content is 0.46 ug, Calories 1.26 kcal (0% DV), Carbohydrate 0.27 g (0% DV), Fat 0.01 g (0% DV), Protein 0.07 g (0% DV),
  Other serving sizes .25 cup (or 1.6g).
  The amount of Vitamin K is 1.83 ug, Calories 5.02 kcal (0% DV), Carbohydrate 1.1 g (1% DV), Fat 0.05 g (0% DV), Protein 0.29 g (1% DV),
3. Peppers, hot chile, sun-dried - Vitamin K
  108.2 ug of Vitamin K per 100g.
  For this serving of 100g there is 324 kcal of Calories (16% DV), 69.86 g of Carbohydrate (54% DV), 5.81 g of Fat (9% DV), 10.58 g of Protein (21% DV),
  Typical Serving size of 1 cup (or 37g).
  The Vitamin K content is 40.03 ug, Calories 119.88 kcal (6% DV), Carbohydrate 25.85 g (20% DV), Fat 2.15 g (3% DV), Protein 3.91 g (8% DV),
  Other serving sizes 1 pepper (or 0.5g).
  The amount of Vitamin K is 0.54 ug, Calories 1.62 kcal (0% DV), Carbohydrate 0.35 g (0% DV), Fat 0.03 g (0% DV), Protein 0.05 g (0% DV),
4. Peppers, sweet, green, sauteed - Vitamin K
  21.3 ug of Vitamin K per 100g.
  For this serving of 100g there is 127 kcal of Calories (6% DV), 4.22 g of Carbohydrate (3% DV), 11.85 g of Fat (18% DV), 0.78 g of Protein (2% DV),
  Typical Serving size of 1 cup chopped (or 115g).
  The Vitamin K content is 24.5 ug, Calories 146.05 kcal (7% DV), Carbohydrate 4.85 g (4% DV), Fat 13.63 g (21% DV), Protein 0.9 g (2% DV),
5. Peppers, jalapeno, raw - Vitamin K
  18.5 ug of Vitamin K per 100g.
  For this serving of 100g there is 29 kcal of Calories (1% DV), 6.5 g of Carbohydrate (5% DV), 0.37 g of Fat (1% DV), 0.91 g of Protein (2% DV),
  Typical Serving size of 1 cup, sliced (or 90g).
  The Vitamin K content is 16.65 ug, Calories 26.1 kcal (1% DV), Carbohydrate 5.85 g (5% DV), Fat 0.33 g (1% DV), Protein 0.82 g (2% DV),
  Other serving sizes 1 pepper (or 14g).
  The amount of Vitamin K is 2.59 ug, Calories 4.06 kcal (0% DV), Carbohydrate 0.91 g (1% DV), Fat 0.05 g (0% DV), Protein 0.13 g (0% DV),
6. Peppers, sweet, red, sauteed - Vitamin K
  16.4 ug of Vitamin K per 100g.
  For this serving of 100g there is 133 kcal of Calories (7% DV), 6.57 g of Carbohydrate (5% DV), 12.75 g of Fat (20% DV), 1.04 g of Protein (2% DV),
  Typical Serving size of 1 cup chopped (or 106g).
  The Vitamin K content is 17.38 ug, Calories 140.98 kcal (7% DV), Carbohydrate 6.96 g (5% DV), Fat 13.52 g (21% DV), Protein 1.1 g (2% DV),
7. Peppers, hot chili, green, raw - Vitamin K
  14.3 ug of Vitamin K per 100g.
  For this serving of 100g there is 40 kcal of Calories (2% DV), 9.46 g of Carbohydrate (7% DV), 0.2 g of Fat (0% DV), 2 g of Protein (4% DV),
  Typical Serving size of 1 pepper (or 45g).
  The Vitamin K content is 6.44 ug, Calories 18 kcal (1% DV), Carbohydrate 4.26 g (3% DV), Fat 0.09 g (0% DV), Protein 0.9 g (2% DV),
  Other serving sizes .5 cup, chopped or diced (or 75g).
  The amount of Vitamin K is 10.73 ug, Calories 30 kcal (2% DV), Carbohydrate 7.1 g (5% DV), Fat 0.15 g (0% DV), Protein 1.5 g (3% DV),
8. Peppers, hot chili, red, raw - Vitamin K
  14 ug of Vitamin K per 100g.
  For this serving of 100g there is 40 kcal of Calories (2% DV), 8.81 g of Carbohydrate (7% DV), 0.44 g of Fat (1% DV), 1.87 g of Protein (4% DV),
  Typical Serving size of 1 pepper (or 45g).
  The Vitamin K content is 6.3 ug, Calories 18 kcal (1% DV), Carbohydrate 3.96 g (3% DV), Fat 0.2 g (0% DV), Protein 0.84 g (2% DV),
  Other serving sizes .5 cup, chopped or diced (or 75g).
  The amount of Vitamin K is 10.5 ug, Calories 30 kcal (2% DV), Carbohydrate 6.61 g (5% DV), Fat 0.33 g (1% DV), Protein 1.4 g (3% DV),
9. Peppers, jalapeno, canned, solids and liquids - Vitamin K
  12.9 ug of Vitamin K per 100g.
  For this serving of 100g there is 27 kcal of Calories (1% DV), 4.74 g of Carbohydrate (4% DV), 0.94 g of Fat (1% DV), 0.92 g of Protein (2% DV),
  Typical Serving size of 1 cup, chopped (or 136g).
  The Vitamin K content is 17.54 ug, Calories 36.72 kcal (2% DV), Carbohydrate 6.45 g (5% DV), Fat 1.28 g (2% DV), Protein 1.25 g (3% DV),
  Other serving sizes 1 cup, sliced (or 104g).
  The amount of Vitamin K is 13.42 ug, Calories 28.08 kcal (1% DV), Carbohydrate 4.93 g (4% DV), Fat 0.98 g (2% DV), Protein 0.96 g (2% DV),
  Other serving sizes 1 pepper (or 22g).
  The amount of Vitamin K is 2.84 ug, Calories 5.94 kcal (0% DV), Carbohydrate 1.04 g (1% DV), Fat 0.21 g (0% DV), Protein 0.2 g (0% DV),
10. Peppers, serrano, raw - Vitamin K
  11.8 ug of Vitamin K per 100g.
  For this serving of 100g there is 32 kcal of Calories (2% DV), 6.7 g of Carbohydrate (5% DV), 0.44 g of Fat (1% DV), 1.74 g of Protein (3% DV),
  Typical Serving size of 1 cup, chopped (or 105g).
  The Vitamin K content is 12.39 ug, Calories 33.6 kcal (2% DV), Carbohydrate 7.04 g (5% DV), Fat 0.46 g (1% DV), Protein 1.83 g (4% DV),
  Other serving sizes 1 pepper (or 6.1g).
  The amount of Vitamin K is 0.72 ug, Calories 1.95 kcal (0% DV), Carbohydrate 0.41 g (0% DV), Fat 0.03 g (0% DV), Protein 0.11 g (0% DV),
11. Peppers, hungarian, raw - Vitamin K
  9.9 ug of Vitamin K per 100g.
  For this serving of 100g there is 29 kcal of Calories (1% DV), 6.7 g of Carbohydrate (5% DV), 0.41 g of Fat (1% DV), 0.8 g of Protein (2% DV),
  Typical Serving size of 1 pepper (or 27g).
  The Vitamin K content is 2.67 ug, Calories 7.83 kcal (0% DV), Carbohydrate 1.81 g (1% DV), Fat 0.11 g (0% DV), Protein 0.22 g (0% DV),
12. Peppers, sweet, green, cooked, boiled, drained, with salt - Vitamin K
  9.8 ug of Vitamin K per 100g.
  For this serving of 100g there is 26 kcal of Calories (1% DV), 6.11 g of Carbohydrate (5% DV), 0.2 g of Fat (0% DV), 0.92 g of Protein (2% DV),
  Typical Serving size of 1 tbsp (or 11.6g).
  The Vitamin K content is 1.14 ug, Calories 3.02 kcal (0% DV), Carbohydrate 0.71 g (1% DV), Fat 0.02 g (0% DV), Protein 0.11 g (0% DV),
  Other serving sizes 1 pepper (or 73g).
  The amount of Vitamin K is 7.15 ug, Calories 18.98 kcal (1% DV), Carbohydrate 4.46 g (3% DV), Fat 0.15 g (0% DV), Protein 0.67 g (1% DV),
  Other serving sizes .5 cup, chopped (or 92g).
  The amount of Vitamin K is 9.02 ug, Calories 23.92 kcal (1% DV), Carbohydrate 5.62 g (4% DV), Fat 0.18 g (0% DV), Protein 0.85 g (2% DV),
13. Peppers, sweet, green, cooked, boiled, drained, without salt - Vitamin K
  9.8 ug of Vitamin K per 100g.
  For this serving of 100g there is 28 kcal of Calories (1% DV), 6.7 g of Carbohydrate (5% DV), 0.2 g of Fat (0% DV), 0.92 g of Protein (2% DV),
  Typical Serving size of 1 cup, chopped or strips (or 135g).
  The Vitamin K content is 13.23 ug, Calories 37.8 kcal (2% DV), Carbohydrate 9.05 g (7% DV), Fat 0.27 g (0% DV), Protein 1.24 g (2% DV),
  Other serving sizes 1 tablespoon, chopped (or 11.6g).
  The amount of Vitamin K is 1.14 ug, Calories 3.25 kcal (0% DV), Carbohydrate 0.78 g (1% DV), Fat 0.02 g (0% DV), Protein 0.11 g (0% DV),
14. Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids - Vitamin K
  8.7 ug of Vitamin K per 100g.
  For this serving of 100g there is 21 kcal of Calories (1% DV), 5.1 g of Carbohydrate (4% DV), 0.1 g of Fat (0% DV), 0.9 g of Protein (2% DV),
  Typical Serving size of 1 pepper (or 73g).
  The Vitamin K content is 6.35 ug, Calories 15.33 kcal (1% DV), Carbohydrate 3.72 g (3% DV), Fat 0.07 g (0% DV), Protein 0.66 g (1% DV),
  Other serving sizes .5 cup, chopped or diced (or 68g).
  The amount of Vitamin K is 5.92 ug, Calories 14.28 kcal (1% DV), Carbohydrate 3.47 g (3% DV), Fat 0.07 g (0% DV), Protein 0.61 g (1% DV),
15. Peppers, hot chili, red, canned, excluding seeds, solids and liquids - Vitamin K
  8.7 ug of Vitamin K per 100g.
  For this serving of 100g there is 21 kcal of Calories (1% DV), 5.1 g of Carbohydrate (4% DV), 0.1 g of Fat (0% DV), 0.9 g of Protein (2% DV),
  Typical Serving size of 1 pepper (or 73g).
  The Vitamin K content is 6.35 ug, Calories 15.33 kcal (1% DV), Carbohydrate 3.72 g (3% DV), Fat 0.07 g (0% DV), Protein 0.66 g (1% DV),
  Other serving sizes .5 cup, chopped or diced (or 68g).
  The amount of Vitamin K is 5.92 ug, Calories 14.28 kcal (1% DV), Carbohydrate 3.47 g (3% DV), Fat 0.07 g (0% DV), Protein 0.61 g (1% DV),
16. Peppers, sweet, green, raw - Vitamin K
  7.4 ug of Vitamin K per 100g.
  For this serving of 100g there is 20 kcal of Calories (1% DV), 4.64 g of Carbohydrate (4% DV), 0.17 g of Fat (0% DV), 0.86 g of Protein (2% DV),
  Typical Serving size of 1 cup, chopped (or 149g).
  The Vitamin K content is 11.03 ug, Calories 29.8 kcal (1% DV), Carbohydrate 6.91 g (5% DV), Fat 0.25 g (0% DV), Protein 1.28 g (3% DV),
  Other serving sizes 1 cup, sliced (or 92g).
  The amount of Vitamin K is 6.81 ug, Calories 18.4 kcal (1% DV), Carbohydrate 4.27 g (3% DV), Fat 0.16 g (0% DV), Protein 0.79 g (2% DV),
  Other serving sizes 1 tbsp (or 9.3g).
  The amount of Vitamin K is 0.69 ug, Calories 1.86 kcal (0% DV), Carbohydrate 0.43 g (0% DV), Fat 0.02 g (0% DV), Protein 0.08 g (0% DV),
  Other serving sizes 1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) (or 164g).
  The amount of Vitamin K is 12.14 ug, Calories 32.8 kcal (2% DV), Carbohydrate 7.61 g (6% DV), Fat 0.28 g (0% DV), Protein 1.41 g (3% DV),
  Other serving sizes 1 medium (approx 2-3/4" long, 2-1/2" dia) (or 119g).
  The amount of Vitamin K is 8.81 ug, Calories 23.8 kcal (1% DV), Carbohydrate 5.52 g (4% DV), Fat 0.2 g (0% DV), Protein 1.02 g (2% DV),
  Other serving sizes 1 ring (3" dia, 1/4" thick) (or 10g).
  The amount of Vitamin K is 0.74 ug, Calories 2 kcal (0% DV), Carbohydrate 0.46 g (0% DV), Fat 0.02 g (0% DV), Protein 0.09 g (0% DV),
  Other serving sizes 1 small (or 74g).
  The amount of Vitamin K is 5.48 ug, Calories 14.8 kcal (1% DV), Carbohydrate 3.43 g (3% DV), Fat 0.13 g (0% DV), Protein 0.64 g (1% DV),
  Other serving sizes 10 strips (or 27g).
  The amount of Vitamin K is 2 ug, Calories 5.4 kcal (0% DV), Carbohydrate 1.25 g (1% DV), Fat 0.05 g (0% DV), Protein 0.23 g (0% DV),
17. Peppers, sweet, red, cooked, boiled, drained, with salt - Vitamin K
  5.1 ug of Vitamin K per 100g.
  For this serving of 100g there is 26 kcal of Calories (1% DV), 6.11 g of Carbohydrate (5% DV), 0.2 g of Fat (0% DV), 0.92 g of Protein (2% DV),
  Typical Serving size of 1 tbsp (or 12g).
  The Vitamin K content is 0.61 ug, Calories 3.12 kcal (0% DV), Carbohydrate 0.73 g (1% DV), Fat 0.02 g (0% DV), Protein 0.11 g (0% DV),
  Other serving sizes 1 pepper (or 73g).
  The amount of Vitamin K is 3.72 ug, Calories 18.98 kcal (1% DV), Carbohydrate 4.46 g (3% DV), Fat 0.15 g (0% DV), Protein 0.67 g (1% DV),
  Other serving sizes .5 cup, chopped (or 92g).
  The amount of Vitamin K is 4.69 ug, Calories 23.92 kcal (1% DV), Carbohydrate 5.62 g (4% DV), Fat 0.18 g (0% DV), Protein 0.85 g (2% DV),
18. Peppers, sweet, red, cooked, boiled, drained, without salt - Vitamin K
  5.1 ug of Vitamin K per 100g.
  For this serving of 100g there is 28 kcal of Calories (1% DV), 6.7 g of Carbohydrate (5% DV), 0.2 g of Fat (0% DV), 0.92 g of Protein (2% DV),
  Typical Serving size of 1 cup, strips (or 135g).
  The Vitamin K content is 6.89 ug, Calories 37.8 kcal (2% DV), Carbohydrate 9.05 g (7% DV), Fat 0.27 g (0% DV), Protein 1.24 g (2% DV),
  Other serving sizes 1 tbsp (or 11.6g).
  The amount of Vitamin K is 0.59 ug, Calories 3.25 kcal (0% DV), Carbohydrate 0.78 g (1% DV), Fat 0.02 g (0% DV), Protein 0.11 g (0% DV),
  Other serving sizes .5 cup, chopped (or 68g).
  The amount of Vitamin K is 3.47 ug, Calories 19.04 kcal (1% DV), Carbohydrate 4.56 g (4% DV), Fat 0.14 g (0% DV), Protein 0.63 g (1% DV),
19. Peppers, sweet, red, raw - Vitamin K
  4.9 ug of Vitamin K per 100g.
  For this serving of 100g there is 31 kcal of Calories (2% DV), 6.03 g of Carbohydrate (5% DV), 0.3 g of Fat (0% DV), 0.99 g of Protein (2% DV),
  Typical Serving size of 1 cup, chopped (or 149g).
  The Vitamin K content is 7.3 ug, Calories 46.19 kcal (2% DV), Carbohydrate 8.98 g (7% DV), Fat 0.45 g (1% DV), Protein 1.48 g (3% DV),
  Other serving sizes 1 cup, sliced (or 92g).
  The amount of Vitamin K is 4.51 ug, Calories 28.52 kcal (1% DV), Carbohydrate 5.55 g (4% DV), Fat 0.28 g (0% DV), Protein 0.91 g (2% DV),
  Other serving sizes 1 tablespoon (or 9.3g).
  The amount of Vitamin K is 0.46 ug, Calories 2.88 kcal (0% DV), Carbohydrate 0.56 g (0% DV), Fat 0.03 g (0% DV), Protein 0.09 g (0% DV),
  Other serving sizes 1 large (2-1/4 per pound, approx 3-3/4" long, 3" dia.) (or 164g).
  The amount of Vitamin K is 8.04 ug, Calories 50.84 kcal (3% DV), Carbohydrate 9.89 g (8% DV), Fat 0.49 g (1% DV), Protein 1.62 g (3% DV),
  Other serving sizes 1 medium (approx 2-3/4" long, 2-1/2 dia.) (or 119g).
  The amount of Vitamin K is 5.83 ug, Calories 36.89 kcal (2% DV), Carbohydrate 7.18 g (6% DV), Fat 0.36 g (1% DV), Protein 1.18 g (2% DV),
  Other serving sizes 1 small (or 74g).
  The amount of Vitamin K is 3.63 ug, Calories 22.94 kcal (1% DV), Carbohydrate 4.46 g (3% DV), Fat 0.22 g (0% DV), Protein 0.73 g (1% DV),
  Other serving sizes 1 ring (3" dia., 1/4" thick) (or 10g).
  The amount of Vitamin K is 0.49 ug, Calories 3.1 kcal (0% DV), Carbohydrate 0.6 g (0% DV), Fat 0.03 g (0% DV), Protein 0.1 g (0% DV),
20. Peppers, sweet, red, frozen, chopped, unprepared - Vitamin K
  3.8 ug of Vitamin K per 100g.
  For this serving of 100g there is 20 kcal of Calories (1% DV), 4.45 g of Carbohydrate (3% DV), 0.21 g of Fat (0% DV), 1.08 g of Protein (2% DV),
  Typical Serving size of 1 package (10 oz) (or 284g).
  The Vitamin K content is 10.79 ug, Calories 56.8 kcal (3% DV), Carbohydrate 12.64 g (10% DV), Fat 0.6 g (1% DV), Protein 3.07 g (6% DV),
  Other serving sizes .1 package (10 oz) (or 28g).
  The amount of Vitamin K is 1.06 ug, Calories 5.6 kcal (0% DV), Carbohydrate 1.25 g (1% DV), Fat 0.06 g (0% DV), Protein 0.3 g (1% DV),
21. Peppers, sweet, red, frozen, chopped, boiled, drained, without salt - Vitamin K
  3.4 ug of Vitamin K per 100g.
  For this serving of 100g there is 16 kcal of Calories (1% DV), 3.31 g of Carbohydrate (3% DV), 0.18 g of Fat (0% DV), 0.95 g of Protein (2% DV),
  Typical Serving size of 1 cup, chopped or strips (or 135g).
  The Vitamin K content is 4.59 ug, Calories 21.6 kcal (1% DV), Carbohydrate 4.47 g (3% DV), Fat 0.24 g (0% DV), Protein 1.28 g (3% DV),
  Other serving sizes 1 tablespoon, chopped (or 11.6g).
  The amount of Vitamin K is 0.39 ug, Calories 1.86 kcal (0% DV), Carbohydrate 0.38 g (0% DV), Fat 0.02 g (0% DV), Protein 0.11 g (0% DV),
22. Peppers, sweet, red, frozen, chopped, boiled, drained, with salt - Vitamin K
  3.4 ug of Vitamin K per 100g.
  For this serving of 100g there is 16 kcal of Calories (1% DV), 3.31 g of Carbohydrate (3% DV), 0.18 g of Fat (0% DV), 0.95 g of Protein (2% DV),
  Typical Serving size of 1 cup, chopped or strips (or 135g).
  The Vitamin K content is 4.59 ug, Calories 21.6 kcal (1% DV), Carbohydrate 4.47 g (3% DV), Fat 0.24 g (0% DV), Protein 1.28 g (3% DV),
  Other serving sizes 1 tablespoon, chopped (or 11.6g).
  The amount of Vitamin K is 0.39 ug, Calories 1.86 kcal (0% DV), Carbohydrate 0.38 g (0% DV), Fat 0.02 g (0% DV), Protein 0.11 g (0% DV),




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Vitamin K and Nutrition Facts - Top 199 Foods

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hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate

Breakfast Cereal

granola, cheerios, oatmeal

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats