Nutrition Facts and Calories in Peppers, sweet, green, sauteed

Nutrition Facts Category:

Vegetables and Vegetable Products

Serving Size:
100 g
See the tables below for Peppers, sweet, green, sauteed nutrition facts and calories in Peppers, sweet, green, sauteed. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Peppers, sweet, green, sauteed.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 127.0 Calories from Fat 106
% Daily Value * 
  Total Fat  11.8 g 18%
  Saturated Fat  1.6 g 8%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  17.0 mg 1%
  Total Carbohydrate  4.2 g 1%
  Dietary Fiber  1.8 g 7%
  Sugars   2.2 g
  Protein  0.8 g 2%
Vitamin A 5%
Vitamin C 295%
Calcium 1%
Iron 2%
Thiamin 0%
Riboflavin 0%
Niacin 3%
Vitamin B6 10%
Folate 0%
Phosphorus 2%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Peppers, sweet, green, sauteed is a good source of Vitamin C.

Negative Facts:
There are no significant negative factors associated with this serving of Peppers, sweet, green, sauteed.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Peppers, sweet, green, sauteed: Serving Size

  

  

 Summary

Energy127.0 kcal 6%
Total Fat11.8 g 18%
Saturated Fat1.6 g 8%
Trans Fat-
Mono-unsaturated Fat2.3 g
Polyunsaturated Fat5.9 g
Cholesterol0.0 mg 0%
Carbohydrate4.2 g 1%
Total Sugars2.2 g
Protein0.8 g 2%
Dietary Fiber1.8 g 7%
Sodium17.0 mg 1%
Calcium8.0 mg 1%
Iron0.3 mg 2%
Vitamin A, RAE14.0 mcg
Vitamin C177.0 mg 295%
Water82.7 g

 Protein and amino acids

Protein0.8 g 2%
Tryptophan0.0 g
Threonine0.0 g
Isoleucine0.0 g
Leucine0.0 g
Lysine0.0 g
Methionine0.0 g
Cystine0.0 g
Phenylalanine0.1 g
Tyrosine0.0 g
Valine0.0 g
Arginine0.0 g
Histidine0.0 g
Alanine0.0 g
Aspartic acid0.2 g
Glutamic acid0.2 g
Glycine0.0 g
Proline0.0 g
Serine0.0 g
Hydroxyproline-

 Carbohydrates

Carbohydrate4.2 g 1%
Dietary Fiber1.8 g 7%
Starch0.0 g
Total Sugars2.2 g
Sucrose0.0 g
Glucose1.1 g
Fructose1.1 g
Lactose0.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water82.7 g
Energy127.0 kcal 6%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU273.0 IU 5%
Retinol0.0 mcg
Vitamin A, RAE14.0 mcg
Alpha Carotene42.0 mcg
Beta Carotene135.0 mcg
Beta Cryptoxanthin17.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.1 mg
Vitamin C177.0 mg 295%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.4 mg 5%
Beta Tocopherol0.1 mg
Gamma Tocopherol7.5 mg
Delta Tocopherol2.3 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.6 mg 3%
Vitamin B-60.2 mg 10%
Total Folate2.0 ug 0%
Folic acid-
Food Folate2.0 ug
DFE Folate-
Vitamin B-120.0 ug 0%
Pantothenic acid0.1 mg 1%
Vitamin K21.3 ug 27%

 Minerals

Calcium8.0 mg 1%
Iron0.3 mg 2%
Magnesium8.0 mg 2%
Phosphorus15.0 mg 2%
Potassium134.0 mg 4%
Sodium17.0 mg 1%
Zinc0.1 mg 1%
Copper0.0 mg 0%
Manganese0.1 mg 5%
Selenium0.6 mcg 1%

 Fats and Fatty Acids

Total Fat11.8 g 18%
Trans Fat-
Saturated Fat1.6 g 8%
Mono-unsaturated Fat2.3 g
Polyunsaturated Fat5.9 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:01.1 g
18:00.4 g
20:00.0 g
18:1 undifferentiated2.3 g
18:2 undifferentiated5.1 g
18:3 undifferentiated0.8 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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