Last update - May 16th 2014
Each of the 50 items from the general description 'corn' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Potassium.There are 50 items ranging from Corn, dried, yellow (Northern Plains Indians) through to Corn with red and green peppers, canned, solids and liquids per 100g of corn.
Using the list below for the 50 different corn nutrition entries in our database, the highest amount of Potassium is found in Corn, dried, yellow (Northern Plains Indians) which contains 775 mg of Potassium per 100g. The lowest amount of Potassium is in Corn with red and green peppers, canned, solids and liquids which in 100g contains 153 mg of Potassium.
The median value of Potassium is found in Corn, sweet, yellow, cooked, boiled, drained, without salt which in 100g contains 218 mg of Potassium. The average amount of Potassium contained in 100g of corn, based on the list below is 275.10 mg of Potassium.
Corn Content Summary
From the Potassium content in corn list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each corn item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Corn, dried, yellow (Northern Plains Indians). The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.
Related Calories and Nutrition Facts in corncalories in corn, corn nutrition facts, vitamin a in corn, vitamin c in corn, vitamin d in corn, magnesium in corn, iron in corn, fiber in corn, protein in corn, calcium in corn, sodium in corn, saturated fat in corn, fat in corn, carbs in corn, zinc in corn, cholesterol in corn, vitamin k in corn, sugar in corn, vitamin b12 in corn, vitamin b6 in corn, folic acid in corn, riboflavin in corn, phosphorus in corn, niacin in corn, thiamine in corn,
Potassium and Nutrition Facts - Top 151 Foodsa banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice
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