Nutrition Facts and Calories in Corn dogs, frozen, prepared

Nutrition Facts Category:

Meals, Entrees, and Sidedishes

Serving Size:
100 g
See the tables below for Corn dogs, frozen, prepared nutrition facts and calories in Corn dogs, frozen, prepared. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Corn dogs, frozen, prepared.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 267.0 Calories from Fat 116
% Daily Value * 
  Total Fat  12.9 g 20%
  Saturated Fat  3.8 g 19%
  Trans Fat  0.3 g
  Cholesterol  36.0 mg
  Sodium  628.0 mg 26%
  Total Carbohydrate  29.7 g 10%
  Dietary Fiber  1.0 g 4%
  Sugars   8.8 g
  Protein  7.9 g 16%
Vitamin A 4%
Vitamin C 1%
Calcium 6%
Iron 11%
Thiamin 13%
Riboflavin 6%
Niacin 14%
Vitamin B6 5%
Folate 15%
Phosphorus 19%
Zinc 6%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Corn dogs, frozen, prepared is a good source of Selenium.

Negative Facts:
This serving of Corn dogs, frozen, prepared has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Corn dogs, frozen, prepared: Serving Size

  

  

 Summary

Energy267.0 kcal 13%
Total Fat12.9 g 20%
Saturated Fat3.8 g 19%
Trans Fat0.3 g
Mono-unsaturated Fat5.0 g
Polyunsaturated Fat3.4 g
Cholesterol36.0 mg 12%
Carbohydrate29.7 g 10%
Total Sugars8.8 g
Protein7.9 g 16%
Dietary Fiber1.0 g 4%
Sodium628.0 mg 26%
Calcium56.0 mg 6%
Iron1.9 mg 11%
Vitamin A, RAE48.0 mcg
Vitamin C0.5 mg 1%
Water47.4 g

 Protein and amino acids

Protein7.9 g 16%
Tryptophan0.1 g
Threonine0.3 g
Isoleucine0.3 g
Leucine0.6 g
Lysine0.5 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.4 g
Tyrosine0.2 g
Valine0.4 g
Arginine0.4 g
Histidine0.2 g
Alanine0.4 g
Aspartic acid0.6 g
Glutamic acid1.8 g
Glycine0.4 g
Proline0.6 g
Serine0.4 g
Hydroxyproline-

 Carbohydrates

Carbohydrate29.7 g 10%
Dietary Fiber1.0 g 4%
Starch18.8 g
Total Sugars8.8 g
Sucrose7.0 g
Glucose1.0 g
Fructose0.0 g
Lactose0.0 g
Maltose0.8 g
Galactose0.0 g

 Sterols

Cholesterol36.0 mg 12%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water47.4 g
Energy267.0 kcal 13%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU180.0 IU 4%
Retinol47.0 mcg
Vitamin A, RAE48.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene8.0 mcg
Beta Cryptoxanthin10.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.1 mg
Vitamin C0.5 mg 1%
Vitamin D15.0 IU 4%
Vitamin D2-
Vitamin D3-
Vitamin E0.5 mg 2%
Beta Tocopherol0.1 mg
Gamma Tocopherol0.8 mg
Delta Tocopherol0.3 mg
Thiamin0.2 mg 13%
Riboflavin0.1 mg 6%
Niacin2.8 mg 14%
Vitamin B-60.1 mg 5%
Total Folate60.0 ug 15%
Folic acid53.0 ug
Food Folate7.0 ug
DFE Folate97.0 ug
Vitamin B-120.5 ug 8%
Pantothenic acid-
Vitamin K4.0 ug 5%

 Minerals

Calcium56.0 mg 6%
Iron1.9 mg 11%
Magnesium15.0 mg 4%
Phosphorus188.0 mg 19%
Potassium136.0 mg 4%
Sodium628.0 mg 26%
Zinc0.9 mg 6%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium27.6 mcg 39%

 Fats and Fatty Acids

Total Fat12.9 g 20%
Trans Fat0.3 g
Saturated Fat3.8 g 19%
Mono-unsaturated Fat5.0 g
Polyunsaturated Fat3.4 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:02.6 g
18:01.0 g
20:00.0 g
18:1 undifferentiated4.5 g
18:2 undifferentiated3.1 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.4 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t0.0 g
18:1 t0.2 g
22:1 t0.0 g
18:2 t not further defined0.1 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.4 g
18:1 c4.3 g
18:2 n-6 c,c3.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.2 g
Trans-polyenoic Fat0.1 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.2 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

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