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Magnesium in corn - per 100 g Magnesium
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| | Cornmeal, blue (Navajo) - Magnesium | 133 mg |
| Corn, white - Magnesium | 127 mg |
| Corn, yellow - Magnesium | 127 mg |
| Cornmeal, whole-grain, white - Magnesium | 127 mg |
| Cornmeal, whole-grain, yellow - Magnesium | 127 mg |
| Cornmeal, white (Navajo) - Magnesium | 125 mg |
| Corn, dried (Navajo) - Magnesium | 124 mg |
| Corn, white, steamed (Navajo) - Magnesium | 123 mg |
| Corn flour, masa, enriched - Magnesium | 110 mg |
| Corn flour, masa, enriched, yellow - Magnesium | 110 mg |
| Cornmeal, yellow (Navajo) - Magnesium | 107 mg |
| Corn flour, whole-grain, white - Magnesium | 93 mg |
| Corn flour, whole-grain, yellow - Magnesium | 93 mg |
| Cornmeal, self-rising, bolted, plain, enriched, white - Magnesium | 86 mg |
| Cornmeal, self-rising, bolted, plain, enriched, yellow - Magnesium | 86 mg |
| Corn bran, crude - Magnesium | 64 mg |
| Cornmeal, self-rising, bolted, with wheat flour added, enriched, white - Magnesium | 54 mg |
| Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow - Magnesium | 54 mg |
| Cornmeal, self-rising, degermed, enriched, white - Magnesium | 49 mg |
| Cornmeal, self-rising, degermed, enriched, yellow - Magnesium | 49 mg |
| Cornmeal, degermed, unenriched, white - Magnesium | 40 mg |
| Cornmeal, degermed, unenriched, yellow - Magnesium | 40 mg |
| Cornmeal, degermed, enriched, white - Magnesium | 40 mg |
| Cornmeal, degermed, enriched, yellow - Magnesium | 40 mg |
| Corn, sweet, white, raw - Magnesium | 37 mg |
| Corn, sweet, yellow, raw - Magnesium | 37 mg |
| Corn, sweet, yellow, cooked, boiled, drained, with salt - Magnesium | 32 mg |
| Corn, sweet, white, cooked, boiled, drained, with salt - Magnesium | 32 mg |
| Corn, sweet, white, cooked, boiled, drained, without salt - Magnesium | 32 mg |
| Corn, sweet, yellow, cooked, boiled, drained, without salt - Magnesium | 32 mg |
| Corn, sweet, yellow, frozen, kernels on cob, unprepared - Magnesium | 32 mg |
| Corn, sweet, white, frozen, kernels on cob, unprepared - Magnesium | 32 mg |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt - Magnesium | 29 mg |
| Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt - Magnesium | 29 mg |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt - Magnesium | 29 mg |
| Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt - Magnesium | 29 mg |
| Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt - Magnesium | 28 mg |
| Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt - Magnesium | 28 mg |
| Corn with red and green peppers, canned, solids and liquids - Magnesium | 25 mg |
| Corn, sweet, yellow, canned, vacuum pack, regular pack - Magnesium | 23 mg |
| Corn, sweet, white, canned, vacuum pack, no salt added - Magnesium | 23 mg |
| Corn, sweet, white, canned, vacuum pack, regular pack - Magnesium | 23 mg |
| Corn, sweet, yellow, canned, vacuum pack, no salt added - Magnesium | 23 mg |
| Corn, sweet, yellow, canned, whole kernel, drained solids - Magnesium | 20 mg |
| Corn, sweet, white, canned, whole kernel, drained solids - Magnesium | 20 mg |
| Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt - Magnesium | 19 mg |
| Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt - Magnesium | 19 mg |
| Corn flour, degermed, unenriched, yellow - Magnesium | 18 mg |
| Corn, sweet, yellow, frozen, kernels cut off cob, unprepared - Magnesium | 18 mg |
| Corn, sweet, white, frozen, kernels cut off cob, unprepared - Magnesium | 18 mg |
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