Magnesium nutrition section for 45 types of salmon, to answer the question how much Magnesium in salmon?
Each of the 45 items from the general description 'salmon' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Magnesium.There are 45 items ranging from Fish, salmon, chinook, cooked, dry heat through to Fish oil, salmon per 100g of salmon.
Using the list below for the 45 different salmon nutrition entries in our Magnesium database, the highest amount of Magnesium is in Fish, salmon, chinook, cooked, dry heat which contains 122 mg of Magnesium per 100g. The lowest amount of Magnesium is in Fish oil, salmon which in 100g contains 0 mg of Magnesium.
The median value of Magnesium is in Salmon, sockeye, canned, total can contents which in 100g contains 30 mg of Magnesium. The average amount of Magnesium in 100g of salmon, based on the list below is 33.09 mg of Magnesium.
From the Magnesium content in salmon list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Magnesium. Each salmon item can be scaled by different amounts to adjust the amounts of Magnesium so that it is not just, for example, the values in 100g of Fish, salmon, chinook, cooked, dry heat. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Magnesium. Again you can find a full nutrition breakdown for all foods containing magnesium which can be scaled for different servings and quantities, from the complete list of magnesium rich foods.
Related Calories and Nutrition Facts in salmoncalories in salmon, salmon nutrition facts, vitamin a in salmon, vitamin c in salmon, vitamin d in salmon, iron in salmon, fiber in salmon, protein in salmon, calcium in salmon, sodium in salmon, potassium in salmon, saturated fat in salmon, fat in salmon, carbs in salmon, zinc in salmon, cholesterol in salmon, vitamin k in salmon, sugar in salmon, vitamin b12 in salmon, vitamin b6 in salmon, folic acid in salmon, riboflavin in salmon, phosphorus in salmon, niacin in salmon, thiamine in salmon,
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