Last update - May 16th 2014

Welcome to the Magnesium nutrition section for 26 types of an orange, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Magnesium is found in an orange?

The list below gives the total Magnesium content in the 26 items from the general description 'an orange'.These 26 types of an orange range from Orange-flavor drink, breakfast type, low calorie, powder through to Orange-flavor drink, breakfast type, powder and are ranked by the content or amount per 100g.

Using the list below for the 26 different an orange nutrition entries in our database, the highest amount of Magnesium is found in Orange-flavor drink, breakfast type, low calorie, powder which contains 275 mg of Magnesium per 100g. The lowest amount of Magnesium is in Orange-flavor drink, breakfast type, powder which in 100g contains 0 mg of Magnesium.

The median value of Magnesium is found in Oranges, raw, Florida which in 100g contains 10 mg of Magnesium. The average amount of Magnesium contained in 100g of an orange, based on the list below is 20.54 mg of Magnesium.

An orange Content Summary

From the Magnesium content in an orange list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Magnesium. Each an orange item can be scaled by different amounts to adjust the amounts of Magnesium so that it is not just, for example, the values in 100g of Orange-flavor drink, breakfast type, low calorie, powder. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Magnesium. Again you can find a full nutrition breakdown for all foods containing magnesium which can be scaled for different servings and quantities, from the complete list of magnesium rich foods.



 

Magnesium in An orange

 
Magnesium contained in 100g of 'an orange', click a link for different servings.
Orange-flavor drink, breakfast type, low calorie, powder - Magnesium275 mg
Orange juice, frozen concentrate, unsweetened, undiluted - Magnesium34 mg
Orange drink, breakfast type, with juice and pulp, frozen concentrate - Magnesium34 mg
Orange peel, raw - Magnesium22 mg
Oranges, raw, with peel - Magnesium14 mg
Orange juice, chilled, includes from concentrate, fortified with calcium - Magnesium11 mg
Oranges, raw, navels - Magnesium11 mg
Orange juice, chilled, includes from concentrate - Magnesium11 mg
Orange juice, raw - Magnesium11 mg
Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water - Magnesium11 mg
Orange juice, chilled, includes from concentrate, fortified with calcium and vitamin D - Magnesium11 mg
Oranges, raw, Florida - Magnesium10 mg
Orange juice, canned, unsweetened - Magnesium10 mg
Orange Pineapple Juice Blend - Magnesium10 mg
Oranges, raw, California, valencias - Magnesium10 mg
Oranges, raw, all commercial varieties - Magnesium10 mg
Orange-grapefruit juice, canned, unsweetened - Magnesium10 mg
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water - Magnesium10 mg
Orange and apricot juice drink, canned - Magnesium5 mg
Orange breakfast drink, ready-to-drink, with added nutrients - Magnesium5 mg
Orange juice drink - Magnesium3 mg
Orange drink, canned, with added vitamin C - Magnesium2 mg
Orange-flavor drink, breakfast type, with pulp, frozen concentrate - Magnesium2 mg
Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water - Magnesium1 mg
Orange-flavor drink, breakfast type, powder, prepared with water - Magnesium1 mg
Orange-flavor drink, breakfast type, powder - Magnesium0 mg




Related Calories and Nutrition Facts in an orange

calories in an orange, orange nutrition facts, vitamin a in an orange, vitamin c in an orange, vitamin d in an orange, iron in an orange, fiber in an orange, protein in an orange, calcium in an orange, sodium in an orange, potassium in an orange, saturated fat in an orange, fat in an orange, carbs in an orange, zinc in an orange, cholesterol in an orange, vitamin k in an orange, sugar in an orange, vitamin b12 in an orange, vitamin b6 in an orange, folic acid in an orange, riboflavin in an orange, phosphorus in an orange, niacin in an orange, thiamine in an orange,

Magnesium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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