Welcome to our section on
Iron from this you can find out how much
Iron in an orange. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Iron.
Click on an orange item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Iron in an orange. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of iron. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of
iron rich foods.
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Iron in an orange - per 100 g Iron
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| | Orange breakfast drink, ready-to-drink - Iron | 0 mg |
| Oranges, raw, all commercial varieties - Iron | 0 mg |
| Orange juice, frozen concentrate, unsweetened, undiluted - Iron | 0 mg |
| Orange-flavor drink, KRAFT, TANG SUGAR FREE Low Calorie Drink Mix - Iron | 0 mg |
| Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water - Iron | 0 mg |
| Orange juice, chilled, includes from concentrate - Iron | 0 mg |
| Orange-flavor drink, KRAFT, TANG Drink Mix - Iron | 0 mg |
| Orange juice, canned, unsweetened - Iron | 0 mg |
| Orange and apricot juice drink, canned - Iron | 0 mg |
| Orange drink, breakfast type, with juice and pulp, frozen concentrate - Iron | 0 mg |
| Orange juice, raw - Iron | 0 mg |
| Orange drink, canned, with added vitamin C - Iron | 0 mg |
| Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water - Iron | 0 mg |
| Oranges, raw, with peel - Iron | 0 mg |
| Orange juice, California, chilled, includes from concentrate - Iron | 0 mg |
| Orange-flavor drink, breakfast type, with pulp, frozen concentrate - Iron | 0 mg |
| Orange juice drink - Iron | 0 mg |
| Oranges, raw, Florida - Iron | 0 mg |
| Orange-grapefruit juice, canned, unsweetened - Iron | 0 mg |
| Orange-flavor drink, breakfast type, low calorie, powder - Iron | 0 mg |
| Orange-strawberry-banana juice - Iron | 0 mg |
| Oranges, raw, navels - Iron | 0 mg |
| Orange peel, raw - Iron | 0 mg |
| Orange-flavor drink, breakfast type, powder, prepared with water - Iron | 0 mg |
| Orange breakfast drink, ready-to-drink, with added nutrients - Iron | 0 mg |
| Oranges, raw, California, valencias - Iron | 0 mg |
| Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water - Iron | 0 mg |
| Orange-flavor drink, breakfast type, powder - Iron | 0 mg |
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Related Calories and Nutrition Facts in an orange
calories in an orange,
orange nutrition facts,
vitamin a in an orange,
vitamin c in an orange,
vitamin d in an orange,
magnesium in an orange,
fiber in an orange,
protein in an orange,
calcium in an orange,
sodium in an orange,
saturated fat in an orange,
fat in an orange,
carbs in an orange,
zinc in an orange,
cholesterol in an orange,
vitamin k in an orange,
sugar in an orange,
vitamin b12 in an orange,
vitamin b6 in an orange,
folic acid in an orange,
riboflavin in an orange,
phosphorus in an orange,
niacin in an orange,
thiamine in an orange,
Iron in foods - by food category
Iron in Baby Foods, Iron in Baked Products, Iron in Beef Products, Iron in Breakfast Cereals, Iron in Cereal Grains and Pasta, Iron in Dairy and Egg Products, Iron in Drinks, Iron in Ethnic Foods, Iron in Fast Foods, Iron in Fats and Oils, Iron in Finfish and Shellfish Products, Iron in Fruits and Fruit Juices, Iron in Lamb, Veal, and Game Products, Iron in Legumes and Legume Products, Iron in Meals, Entrees, and Sidedishes, Iron in Nut and Seed Products, Iron in Pork Products, Iron in Poultry Products, Iron in Sausages and Luncheon Meats, Iron in Snacks, Iron in Soups, Sauces, and Gravies, Iron in Spices and Herbs, Iron in Sweets, Iron in Vegetables,
Iron and Nutrition Facts - Top 151 Foods
a banana, an apple, an egg, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice