Iron in milk

Welcome to our section on Iron from this you can find out how much Iron in milk. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Iron.



Click on milk item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Iron in milk. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of iron. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of iron rich foods.

Iron in milk - per 100 g Iron   Milk, filled, fluid, with blend of hydrogenated vegetable oils - Iron 0 mg Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A - Iron 0 mg Milk, low sodium, fluid - Iron 0 mg Milk, canned, evaporated, nonfat - Iron 0 mg Milk, sheep, fluid - Iron 0 mg Milk, chocolate, fluid, commercial, reduced fat, with added calcium - Iron 0 mg Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A - Iron 0 mg Milk, buttermilk, fluid, cultured, lowfat - Iron 0 mg Milk, canned, evaporated, without added vitamin A - Iron 0 mg Milk, indian buffalo, fluid - Iron 0 mg Milk, dry, nonfat, instant, without added vitamin A - Iron 0 mg Milk, reduced fat, fluid, 2% milkfat, with added vitamin A - Iron 0 mg Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim) - Iron 0 mg Milk, canned, condensed, sweetened - Iron 0 mg Milk, human, mature, fluid - Iron 0 mg Milk, dry, nonfat, regular, with added vitamin A - Iron 0 mg Milk, producer, fluid, 3.7% milkfat - Iron 0 mg Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim) - Iron 0 mg Milk, buttermilk, dried - Iron 0 mg Milk, goat, fluid - Iron 0 mg Milk, canned, evaporated, with added vitamin A - Iron 0 mg Milk, whole, 3.25% milkfat - Iron 0 mg Milk, nonfat, fluid, with added vitamin A (fat free or skim) - Iron 0 mg Milk, dry, nonfat, calcium reduced - Iron 0 mg Milk, chocolate beverage, hot cocoa, homemade - Iron 0 mg Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A - Iron 0 mg Milk, imitation, non-soy - Iron 0 mg Milk substitutes, fluid, with lauric acid oil - Iron 0 mg Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A - Iron 0 mg Milk, dry, nonfat, instant, with added vitamin A - Iron 0 mg Milk, chocolate, fluid, commercial, lowfat - Iron 0 mg Milk, nonfat, fluid, without added vitamin A (fat free or skim) - Iron 0 mg Milk, fluid, nonfat, calcium fortified (fat free or skim) - Iron 0 mg Milk substitutes, fluid with hydrogenated vegetable oils - Iron 0 mg Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A - Iron 0 mg Milk, dry, nonfat, regular, without added vitamin A - Iron 0 mg Milk, chocolate, fluid, commercial, reduced fat - Iron 0 mg Milk shakes, thick vanilla - Iron 0 mg Milk, buttermilk, fluid, cultured, reduced fat - Iron 0 mg Milk, filled, fluid, with lauric acid oil - Iron 0 mg Milk, lowfat, fluid, 1% milkfat, with added vitamin A - Iron 0 mg Milk, dry, whole - Iron 0 mg Milk, chocolate, fluid, commercial, whole - Iron 0 mg Milk shakes, thick chocolate - Iron 0 mg Milk dessert, frozen, milk-fat free, chocolate - Iron 0 mg

Related Calories and Nutrition Facts in milk

calories in milk, milk nutrition facts, vitamin a in milk, vitamin c in milk, vitamin d in milk, magnesium in milk, fiber in milk, protein in milk, calcium in milk, sodium in milk, saturated fat in milk, fat in milk, carbs in milk, zinc in milk, cholesterol in milk, vitamin k in milk, sugar in milk, vitamin b12 in milk, vitamin b6 in milk, folic acid in milk, riboflavin in milk, phosphorus in milk, niacin in milk, thiamine in milk,

Iron in foods - by food category

Iron in Baby Foods, Iron in Baked Products, Iron in Beef Products, Iron in Breakfast Cereals, Iron in Cereal Grains and Pasta, Iron in Dairy and Egg Products, Iron in Drinks, Iron in Ethnic Foods, Iron in Fast Foods, Iron in Fats and Oils, Iron in Finfish and Shellfish Products, Iron in Fruits and Fruit Juices, Iron in Lamb, Veal, and Game Products, Iron in Legumes and Legume Products, Iron in Meals, Entrees, and Sidedishes, Iron in Nut and Seed Products, Iron in Pork Products, Iron in Poultry Products, Iron in Sausages and Luncheon Meats, Iron in Snacks, Iron in Soups, Sauces, and Gravies, Iron in Spices and Herbs, Iron in Sweets, Iron in Vegetables,

Iron and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice