Nutrition Facts and Calories in Milk, whole, 3.25% milkfat, with added vitamin D

Nutritional Values Category:

Dairy and Egg Products

Serving Size:
100 g
See the tables below for Milk, whole, 3.25% milkfat, with added vitamin D nutritional facts and calories. For a new serving size of Milk, whole, 3.25% milkfat, with added vitamin D, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Milk, whole, 3.25% milkfat, with added vitamin D.

Negative Facts:
There are no significant negative factors associated with this serving of Milk, whole, 3.25% milkfat, with added vitamin D.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 61.0 Calories from Fat 28
% Daily Value * 
  Total Fat  3.2 g 5%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.2 g
  Sodium  43.0 mg 2%
  Total Carbohydrate  4.8 g 2%
  Dietary Fiber  0.0 g 0%
  Sugars   5.0 g
  Protein  3.1 g 6%
Vitamin A 3%
Vitamin C 0%
Calcium 11%
Iron 0%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 5%
Folate 0%
Phosphorus 8%
Zinc 3%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy61.0 kcal 3%
Total Fat3.2 g 5%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.2 g 0%
Carbohydrate4.8 g 2%
Total Sugars5.0 g
Protein3.1 g 6%
Dietary Fiber0.0 g 0%
Sodium43.0 mg 2%
Calcium113.0 mg 11%
Iron0.0 mg 0%
Vitamin A, RAE46.0 µg
Vitamin C0.0 mg 0%
Water88.1 g

 Protein and amino acids

Protein3.1 g 6%
Tryptophan0.0 µg
Threonine5.0 µg
Isoleucine5.0 µg
Leucine0.6 mg
Lysine0.0 g
Methionine0.1 g
Cystine0.2 g
Phenylalanine0.3 g
Tyrosine0.3 g
Valine0.1 g
Arginine0.0 g
Histidine0.2 g
Alanine0.2 g
Aspartic acid0.2 g
Glutamic acid0.1 g
Glycine0.1 g
Proline0.1 g
Serine0.3 g
Hydroxyproline0.7 g

 Carbohydrates

Carbohydrate4.8 g 2%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars5.0 g
Sucrose0.0 g
Glucose0.0 g
Fructose0.0 g
Lactose5.0 g
Maltose0.0 g
Galactose0.0 g

 Sterols

Cholesterol0.2 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water88.1 g
Energy61.0 kcal 3%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU162.0 IU 3%
Retinol45.0 µg
Vitamin A, RAE46.0 µg
Alpha Carotene0.0 µg
Beta Carotene7.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D51.0 IU 13%
Vitamin D2-
Vitamin D31.3 µg
Vitamin E0.1 mg 0%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.0 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.1 mg 5%
Total Folate0.2 mg 0%
Folic acid14.3 mg
Food Folate1.0 µg
DFE Folate0.0 µg
Vitamin B-120.1 mg 2%
Pantothenic acid0.0 mg 0%
Vitamin K0.5 µg 1%

 Minerals

Calcium113.0 mg 11%
Iron0.0 mg 0%
Magnesium10.0 mg 2%
Phosphorus84.0 mg 8%
Potassium132.0 mg 4%
Sodium43.0 mg 2%
Zinc0.4 mg 3%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium3.7 µg 5%

 Fats and Fatty Acids

Total Fat3.2 g 5%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:010.0 mg
8:0-
10:01.9 g
12:00.1 g
14:00.1 g
16:00.1 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.3 g
18:2 undifferentiated0.8 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-30.8 g
22:00.1 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.8 g
16:1 t0.2 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-60.0 g
18:3i
21:5
22:4