Welcome to our section on
Iron from this you can find out how much
Iron in yogurt. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Iron.
Click on yogurt item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Iron in yogurt. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of iron. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of
iron rich foods.
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Iron in yogurt - per 100 g Iron
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| | Tofu yogurt - Iron | 1 mg |
| Frozen yogurts, chocolate, soft-serve - Iron | 1 mg |
| Frozen yogurts, chocolate, nonfat milk, sweetened without sugar - Iron | 0 mg |
| Babyfood, dessert, banana yogurt, strained - Iron | 0 mg |
| Yogurt, plain, whole milk, 8 grams protein per 8 ounce - Iron | 0 mg |
| Yogurt, chocolate, nonfat milk - Iron | 0 mg |
| Candies, confectioner's coating, yogurt - Iron | 0 mg |
| Babyfood, apple yogurt dessert, strained - Iron | 0 mg |
| Babyfood, dessert, blueberry yogurt, strained - Iron | 0 mg |
| Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener - Iron | 0 mg |
| Margarine-like spread, reduced calorie, about 40% fat, made with yogurt, tub, salted - Iron | 0 mg |
| Babyfood, dessert, peach yogurt - Iron | 0 mg |
| Yogurt, fruit, low fat, 11 grams protein per 8 ounce - Iron | 0 mg |
| Margarine-like spread, made with yogurt, stick, salted - Iron | 0 mg |
| Babyfood, mixed fruit juice with low fat yogurt - Iron | 0 mg |
| Babyfood, mixed fruit yogurt, strained - Iron | 0 mg |
| Yogurt, fruit, low fat, 10 grams protein per 8 ounce - Iron | 0 mg |
| Yogurt, fruit, lowfat, with low calorie sweetener - Iron | 0 mg |
| Babyfood, banana juice with low fat yogurt - Iron | 0 mg |
| Yogurt, fruit, low fat, 9 grams protein per 8 ounce - Iron | 0 mg |
| KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners) - Iron | 0 mg |
| McDONALD'S, Fruit 'n Yogurt Parfait (without granola) - Iron | 0 mg |
| Yogurt, fruit variety, nonfat - Iron | 0 mg |
| Yogurt, vanilla, low fat, 11 grams protein per 8 ounce - Iron | 0 mg |
| KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat) - Iron | 0 mg |
| McDONALD'S, Fruit 'n Yogurt Parfait - Iron | 0 mg |
| Frozen yogurts, flavors other than chocolate - Iron | 0 mg |
| Yogurt, plain, skim milk, 13 grams protein per 8 ounce - Iron | 0 mg |
| KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat) - Iron | 0 mg |
| Frozen yogurts, chocolate - Iron | 0 mg |
| Yogurt, plain, low fat, 12 grams protein per 8 ounce - Iron | 0 mg |
| KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat) - Iron | 0 mg |
| Frozen yogurts, vanilla, soft-serve - Iron | 0 mg |
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Related Calories and Nutrition Facts in yogurt
calories in yogurt,
yogurt nutrition facts,
vitamin a in yogurt,
vitamin c in yogurt,
vitamin d in yogurt,
magnesium in yogurt,
fiber in yogurt,
protein in yogurt,
calcium in yogurt,
sodium in yogurt,
saturated fat in yogurt,
fat in yogurt,
carbs in yogurt,
zinc in yogurt,
cholesterol in yogurt,
vitamin k in yogurt,
sugar in yogurt,
vitamin b12 in yogurt,
vitamin b6 in yogurt,
folic acid in yogurt,
riboflavin in yogurt,
phosphorus in yogurt,
niacin in yogurt,
thiamine in yogurt,
Iron in foods - by food category
Iron in Baby Foods, Iron in Baked Products, Iron in Beef Products, Iron in Breakfast Cereals, Iron in Cereal Grains and Pasta, Iron in Dairy and Egg Products, Iron in Drinks, Iron in Ethnic Foods, Iron in Fast Foods, Iron in Fats and Oils, Iron in Finfish and Shellfish Products, Iron in Fruits and Fruit Juices, Iron in Lamb, Veal, and Game Products, Iron in Legumes and Legume Products, Iron in Meals, Entrees, and Sidedishes, Iron in Nut and Seed Products, Iron in Pork Products, Iron in Poultry Products, Iron in Sausages and Luncheon Meats, Iron in Snacks, Iron in Soups, Sauces, and Gravies, Iron in Spices and Herbs, Iron in Sweets, Iron in Vegetables,
Iron and Nutrition Facts - Top 151 Foods
a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice