Welcome to our section on Iron from this you can find out how much Iron in yogurt. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Iron.



Click on yogurt item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Iron in yogurt. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of iron. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of iron rich foods.



 

Iron in yogurt - per 100 g Iron

 
Tofu yogurt - Iron1 mg
Frozen yogurts, chocolate, soft-serve - Iron1 mg
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar - Iron0 mg
Babyfood, dessert, banana yogurt, strained - Iron0 mg
Yogurt, plain, whole milk, 8 grams protein per 8 ounce - Iron0 mg
Yogurt, chocolate, nonfat milk - Iron0 mg
Candies, confectioner's coating, yogurt - Iron0 mg
Babyfood, apple yogurt dessert, strained - Iron0 mg
Babyfood, dessert, blueberry yogurt, strained - Iron0 mg
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener - Iron0 mg
Margarine-like spread, reduced calorie, about 40% fat, made with yogurt, tub, salted - Iron0 mg
Babyfood, dessert, peach yogurt - Iron0 mg
Yogurt, fruit, low fat, 11 grams protein per 8 ounce - Iron0 mg
Margarine-like spread, made with yogurt, stick, salted - Iron0 mg
Babyfood, mixed fruit juice with low fat yogurt - Iron0 mg
Babyfood, mixed fruit yogurt, strained - Iron0 mg
Yogurt, fruit, low fat, 10 grams protein per 8 ounce - Iron0 mg
Yogurt, fruit, lowfat, with low calorie sweetener - Iron0 mg
Babyfood, banana juice with low fat yogurt - Iron0 mg
Yogurt, fruit, low fat, 9 grams protein per 8 ounce - Iron0 mg
KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners) - Iron0 mg
McDONALD'S, Fruit 'n Yogurt Parfait (without granola) - Iron0 mg
Yogurt, fruit variety, nonfat - Iron0 mg
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce - Iron0 mg
KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat) - Iron0 mg
McDONALD'S, Fruit 'n Yogurt Parfait - Iron0 mg
Frozen yogurts, flavors other than chocolate - Iron0 mg
Yogurt, plain, skim milk, 13 grams protein per 8 ounce - Iron0 mg
KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat) - Iron0 mg
Frozen yogurts, chocolate - Iron0 mg
Yogurt, plain, low fat, 12 grams protein per 8 ounce - Iron0 mg
KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat) - Iron0 mg
Frozen yogurts, vanilla, soft-serve - Iron0 mg




Related Calories and Nutrition Facts in yogurt

calories in yogurt, yogurt nutrition facts, vitamin a in yogurt, vitamin c in yogurt, vitamin d in yogurt, magnesium in yogurt, fiber in yogurt, protein in yogurt, calcium in yogurt, sodium in yogurt, saturated fat in yogurt, fat in yogurt, carbs in yogurt, zinc in yogurt, cholesterol in yogurt, vitamin k in yogurt, sugar in yogurt, vitamin b12 in yogurt, vitamin b6 in yogurt, folic acid in yogurt, riboflavin in yogurt, phosphorus in yogurt, niacin in yogurt, thiamine in yogurt,

Iron in foods - by food category

Iron in Baby Foods, Iron in Baked Products, Iron in Beef Products, Iron in Breakfast Cereals, Iron in Cereal Grains and Pasta, Iron in Dairy and Egg Products, Iron in Drinks, Iron in Ethnic Foods, Iron in Fast Foods, Iron in Fats and Oils, Iron in Finfish and Shellfish Products, Iron in Fruits and Fruit Juices, Iron in Lamb, Veal, and Game Products, Iron in Legumes and Legume Products, Iron in Meals, Entrees, and Sidedishes, Iron in Nut and Seed Products, Iron in Pork Products, Iron in Poultry Products, Iron in Sausages and Luncheon Meats, Iron in Snacks, Iron in Soups, Sauces, and Gravies, Iron in Spices and Herbs, Iron in Sweets, Iron in Vegetables,

Iron and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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