Nutrition Facts and Calories in Frozen yogurts, chocolate, nonfat milk, sweetened without sugar

Nutritional Values Category:

Sweets

Serving Size:
100 g
See the tables below for Frozen yogurts, chocolate, nonfat milk, sweetened without sugar nutritional facts and calories. For a new serving size of Frozen yogurts, chocolate, nonfat milk, sweetened without sugar, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Frozen yogurts, chocolate, nonfat milk, sweetened without sugar.

Negative Facts:
There are no significant negative factors associated with this serving of Frozen yogurts, chocolate, nonfat milk, sweetened without sugar.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 107.0 Calories from Fat 7
% Daily Value * 
  Total Fat  0.8 g 1%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  81.0 mg 3%
  Total Carbohydrate  19.7 g 7%
  Dietary Fiber  2.0 g 8%
  Sugars   12.6 g
  Protein  4.4 g 9%
Vitamin A 0%
Vitamin C
Calcium 16%
Iron 0%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 13%
Zinc 3%
Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy107.0 kcal 5%
Total Fat0.8 g 1%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate19.7 g 7%
Total Sugars12.6 g
Protein4.4 g 9%
Dietary Fiber2.0 g 8%
Sodium81.0 mg 3%
Calcium159.0 mg 16%
Iron0.0 mg 0%
Vitamin A, RAE2.0 µg
Vitamin C-
Water73.5 g

 Protein and amino acids

Protein4.4 g 9%
Tryptophan0.0 µg
Threonine12.0 µg
Isoleucine12.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate19.7 g 7%
Dietary Fiber2.0 g 8%
Starch-
Total Sugars12.6 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water73.5 g
Energy107.0 kcal 5%
Caffeine3.0 mg
Theobromine106.0 mg

 Vitamins

Vitamin A, IU7.0 IU 0%
Retinol1.0 µg
Vitamin A, RAE2.0 µg
Alpha Carotene0.0 µg
Beta Carotene8.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.1 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.2 mg 0%
Folic acid3.1 mg
Food Folate-
DFE Folate-
Vitamin B-120.2 mg 3%
Pantothenic acid0.7 mg 7%
Vitamin K0.5 µg 1%

 Minerals

Calcium159.0 mg 16%
Iron0.0 mg 0%
Magnesium40.0 mg 10%
Phosphorus129.0 mg 13%
Potassium339.0 mg 10%
Sodium81.0 mg 3%
Zinc0.5 mg 3%
Copper0.2 mg 10%
Manganese-
Selenium2.8 µg 4%

 Fats and Fatty Acids

Total Fat0.8 g 1%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:04.0 mg
8:0-
10:00.5 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated0.2 g
18:3 undifferentiated0.1 g
20:4 undifferentiated-
22:6 n-30.2 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:00.2 g
16:1 t0.0 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4