Iron in hamburger

Welcome to our section on Iron from this you can find out how much Iron in hamburger. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Iron.



Click on hamburger item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Iron in hamburger. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of iron. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of iron rich foods.

Iron in hamburger - per 100 g Iron   Fast foods, hamburger, large, triple patty, with condiments - Iron 3 mg Rolls, hamburger or hotdog, mixed-grain - Iron 3 mg WENDY'S, Jr. Hamburger, without cheese - Iron 3 mg Rolls, hamburger or hotdog, plain - Iron 3 mg Fast foods, hamburger, regular, double patty, plain - Iron 2 mg WENDY'S, CLASSIC SINGLE Hamburger, no cheese - Iron 2 mg Fast foods, hamburger, regular, single patty, with condiments and vegetables - Iron 2 mg McDONALD'S, Hamburger - Iron 2 mg Fast foods, hamburger, regular, single patty, with condiments - Iron 2 mg Fast foods, hamburger, large, single patty, with condiments - Iron 2 mg Fast foods, hamburger, regular, single patty, plain - Iron 2 mg INTERSTATE BRANDS CORP, WONDER Hamburger Rolls - Iron 2 mg Fast foods, hamburger, large, double patty, with condiments and vegetables - Iron 2 mg BURGER KING, Hamburger - Iron 2 mg Rolls, hamburger or hotdog, reduced-calorie - Iron 2 mg Sandwiches and burgers, hamburger, large, single meat patty, with condiments and vegetables - Iron 2 mg WENDY'S, Jr. Hamburger, with cheese - Iron 2 mg Sandwiches and burgers, hamburger, large, single meat patty, plain - Iron 2 mg Fast foods, hamburger, regular, double patty, with condiments - Iron 2 mg WENDY'S, CLASSIC SINGLE Hamburger, with cheese - Iron 2 mg Pickle relish, hamburger - Iron 1 mg

Related Calories and Nutrition Facts in hamburger

calories in hamburger, hamburger nutrition facts, vitamin a in hamburger, vitamin c in hamburger, vitamin d in hamburger, magnesium in hamburger, fiber in hamburger, protein in hamburger, calcium in hamburger, sodium in hamburger, saturated fat in hamburger, fat in hamburger, carbs in hamburger, zinc in hamburger, cholesterol in hamburger, vitamin k in hamburger, sugar in hamburger, vitamin b12 in hamburger, vitamin b6 in hamburger, folic acid in hamburger, riboflavin in hamburger, phosphorus in hamburger, niacin in hamburger, thiamine in hamburger,

Iron in foods - by food category

Iron in Baby Foods, Iron in Baked Products, Iron in Beef Products, Iron in Breakfast Cereals, Iron in Cereal Grains and Pasta, Iron in Dairy and Egg Products, Iron in Drinks, Iron in Ethnic Foods, Iron in Fast Foods, Iron in Fats and Oils, Iron in Finfish and Shellfish Products, Iron in Fruits and Fruit Juices, Iron in Lamb, Veal, and Game Products, Iron in Legumes and Legume Products, Iron in Meals, Entrees, and Sidedishes, Iron in Nut and Seed Products, Iron in Pork Products, Iron in Poultry Products, Iron in Sausages and Luncheon Meats, Iron in Snacks, Iron in Soups, Sauces, and Gravies, Iron in Spices and Herbs, Iron in Sweets, Iron in Vegetables,

Iron and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice