Nutrition Facts and Calories in Fast foods, hamburger, large, single patty, with condiments

Nutrition Facts Category:

Fast Foods

Serving Size:
100 g
See the tables below for Fast foods, hamburger, large, single patty, with condiments nutrition facts and calories in Fast foods, hamburger, large, single patty, with condiments. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Fast foods, hamburger, large, single patty, with condiments.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 256.0 Calories from Fat 104
% Daily Value * 
  Total Fat  11.6 g 18%
  Saturated Fat  4.8 g 24%
  Trans Fat  -
  Cholesterol  40.0 mg
  Sodium  374.0 mg 16%
  Total Carbohydrate  22.1 g 7%
  Dietary Fiber  1.1 g 4%
  Sugars   3.7 g
  Protein  15.7 g 31%
Vitamin A 1%
Vitamin C 0%
Calcium 9%
Iron 9%
Thiamin 13%
Riboflavin 12%
Niacin 24%
Vitamin B6 5%
Folate 6%
Phosphorus 12%
Zinc 20%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Fast foods, hamburger, large, single patty, with condiments is a good source of Protein and Selenium.

Negative Facts:
There are no significant negative factors associated with this serving of Fast foods, hamburger, large, single patty, with condiments.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Fast foods, hamburger, large, single patty, with condiments: Serving Size

  

  

 Summary

Energy256.0 kcal 13%
Total Fat11.6 g 18%
Saturated Fat4.8 g 24%
Trans Fat-
Mono-unsaturated Fat5.4 g
Polyunsaturated Fat1.2 g
Cholesterol40.0 mg 13%
Carbohydrate22.1 g 7%
Total Sugars3.7 g
Protein15.7 g 31%
Dietary Fiber1.1 g 4%
Sodium374.0 mg 16%
Calcium87.0 mg 9%
Iron1.7 mg 9%
Vitamin A, RAE2.0 mcg
Vitamin C0.3 mg 0%
Water48.8 g

 Protein and amino acids

Protein15.7 g 31%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate22.1 g 7%
Dietary Fiber1.1 g 4%
Starch14.9 g
Total Sugars3.7 g
Sucrose0.1 g
Glucose1.1 g
Fructose1.9 g
Lactose0.1 g
Maltose0.4 g
Galactose-

 Sterols

Cholesterol40.0 mg 13%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water48.8 g
Energy256.0 kcal 13%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU45.0 IU 1%
Retinol0.0 mcg
Vitamin A, RAE2.0 mcg
Alpha Carotene1.0 mcg
Beta Carotene26.0 mcg
Beta Cryptoxanthin2.0 mcg
Lycopene668.0 mcg
Beta Tocopherol1.1 mg
Vitamin C0.3 mg 0%
Vitamin D4.0 IU 1%
Vitamin D2-
Vitamin D3-
Vitamin E0.1 mg 0%
Beta Tocopherol1.1 mg
Gamma Tocopherol0.1 mg
Delta Tocopherol0.0 mg
Thiamin0.2 mg 13%
Riboflavin0.2 mg 12%
Niacin4.7 mg 24%
Vitamin B-60.1 mg 5%
Total Folate22.0 ug 6%
Folic acid13.0 ug
Food Folate9.0 ug
DFE Folate31.0 ug
Vitamin B-121.7 ug 28%
Pantothenic acid0.4 mg 4%
Vitamin K5.0 ug 6%

 Minerals

Calcium87.0 mg 9%
Iron1.7 mg 9%
Magnesium24.0 mg 6%
Phosphorus121.0 mg 12%
Potassium225.0 mg 6%
Sodium374.0 mg 16%
Zinc3.0 mg 20%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium24.8 mcg 35%

 Fats and Fatty Acids

Total Fat11.6 g 18%
Trans Fat-
Saturated Fat4.8 g 24%
Mono-unsaturated Fat5.4 g
Polyunsaturated Fat1.2 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.4 g
16:02.7 g
18:01.5 g
20:00.0 g
18:1 undifferentiated4.8 g
18:2 undifferentiated1.0 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.1 g
16:1 undifferentiated0.4 g
18:40.1 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.1 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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