Nutrition Facts and Calories in WENDY'S, CLASSIC SINGLE Hamburger, no cheese

Nutritional Values Category:

Fast Foods

Serving Size:
100 g
See the tables below for WENDY'S, CLASSIC SINGLE Hamburger, no cheese nutritional facts and calories. For a new serving size of WENDY'S, CLASSIC SINGLE Hamburger, no cheese, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of WENDY'S, CLASSIC SINGLE Hamburger, no cheese is a good source of Protein and Selenium.

Negative Facts:
There are no significant negative factors associated with this serving of WENDY'S, CLASSIC SINGLE Hamburger, no cheese.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 213.0 Calories from Fat 95
% Daily Value * 
  Total Fat  10.6 g 16%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.5 g
  Sodium  395.0 mg 16%
  Total Carbohydrate  16.8 g 6%
  Dietary Fiber  1.3 g 5%
  Sugars   -
  Protein  12.6 g 25%
Vitamin A
Vitamin C
Calcium 3%
Iron 15%
Thiamin
Riboflavin
Niacin
Vitamin B6 15%
Folate 0%
Phosphorus 10%
Zinc 17%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy213.0 kcal 11%
Total Fat10.6 g 16%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.5 g 0%
Carbohydrate16.8 g 6%
Total Sugars-
Protein12.6 g 25%
Dietary Fiber1.3 g 5%
Sodium395.0 mg 16%
Calcium34.0 mg 3%
Iron2.7 mg 15%
Vitamin A, RAE-
Vitamin C-
Water58.4 g

 Protein and amino acids

Protein12.6 g 25%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine0.1 g
Methionine0.5 g
Cystine0.5 g
Phenylalanine0.8 g
Tyrosine0.8 g
Valine0.2 g
Arginine0.1 g
Histidine0.5 g
Alanine0.2 g
Aspartic acid0.5 g
Glutamic acid0.7 g
Glycine0.3 g
Proline0.7 g
Serine1.0 g
Hydroxyproline2.1 g

 Carbohydrates

Carbohydrate16.8 g 6%
Dietary Fiber1.3 g 5%
Starch11.5 g
Total Sugars-
Sucrose0.0 g
Glucose1.1 g
Fructose1.3 g
Lactose0.0 g
Maltose0.2 g
Galactose-

 Sterols

Cholesterol0.5 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water58.4 g
Energy213.0 kcal 11%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.3 mg 15%
Total Folate0.2 mg 0%
Folic acid-
Food Folate-
DFE Folate0.0 µg
Vitamin B-123.2 mg 53%
Pantothenic acid0.5 mg 5%
Vitamin K1.4 µg 2%

 Minerals

Calcium34.0 mg 3%
Iron2.7 mg 15%
Magnesium18.0 mg 4%
Phosphorus103.0 mg 10%
Potassium195.0 mg 6%
Sodium395.0 mg 16%
Zinc2.5 mg 17%
Copper0.1 mg 5%
Manganese0.2 mg 10%
Selenium18.2 µg 26%

 Fats and Fatty Acids

Total Fat10.6 g 16%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:035.0 mg
8:0-
10:03.7 g
12:0-
14:0-
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.2 g
18:2 undifferentiated2.1 g
18:3 undifferentiated1.2 g
20:4 undifferentiated0.0 g
22:6 n-33.6 g
22:01.3 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.1 g
22:1 undifferentiated0.3 g
22:5 n-30.1 g
15:0-
17:0-
24:04.1 g
16:1 t1.6 g
18:1 t0.0 g
22:1 t0.1 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i0.0 g
21:5
22:4