Iron in bread

Welcome to our section on Iron from this you can find out how much Iron in bread. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Iron.



Click on bread item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Iron in bread. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of iron. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of iron rich foods.

Iron in bread - per 100 g Iron next Bread sticks, plain - Iron 4 mg Bread crumbs, dry, grated, plain - Iron 4 mg Bread, Indian, fry, made with lard (Navajo) - Iron 4 mg Bread, protein, toasted (includes gluten) - Iron 4 mg Bread crumbs, dry, grated, seasoned - Iron 4 mg Bread, protein (includes gluten) - Iron 4 mg Bread, rice bran - Iron 3 mg Bread, white, commercially prepared, toasted - Iron 3 mg Bread, wheat germ, toasted - Iron 3 mg Bread, egg, toasted - Iron 3 mg Bread, oat bran, toasted - Iron 3 mg Bread, pumpernickel, toasted - Iron 3 mg Bread, reduced-calorie, white - Iron 3 mg Bread, white, commercially prepared (includes soft bread crumbs) - Iron 3 mg Bread, rice bran, toasted - Iron 3 mg Bread, egg - Iron 3 mg Bread, oat bran - Iron 3 mg Bread, wheat germ - Iron 3 mg Bread, whole-wheat, prepared from recipe, toasted - Iron 3 mg Bread, mixed-grain, toasted (includes whole-grain, 7-grain) - Iron 3 mg Bread, reduced-calorie, rye - Iron 3 mg Bread, wheat bran - Iron 3 mg Bread, whole-wheat, prepared from recipe - Iron 3 mg Bread, white, commercially prepared, toasted, low sodium no salt - Iron 3 mg Bread, mixed-grain (includes whole-grain, 7-grain) - Iron 3 mg Bread, wheat, toasted (includes wheat berry) - Iron 3 mg Bread, whole-wheat, commercially prepared, toasted - Iron 3 mg Bread, white, commercially prepared, low sodium no salt - Iron 3 mg Bread, pita, whole-wheat - Iron 3 mg Bread, reduced-calorie, oat bran, toasted - Iron 3 mg Bread, wheat (includes wheat berry) - Iron 3 mg Bread, whole-wheat, commercially prepared - Iron 3 mg Bread stuffing, cornbread, dry mix - Iron 3 mg Bread, reduced-calorie, oat bran - Iron 3 mg Bread, rye, toasted - Iron 3 mg Bread, raisin, toasted, enriched - Iron 3 mg Bread, white, prepared from recipe, made with nonfat dry milk - Iron 3 mg Bread stuffing, bread, dry mix - Iron 3 mg Bread, raisin, enriched - Iron 2 mg Bread, reduced-calorie, wheat - Iron 2 mg Bread, cracked-wheat - Iron 2 mg Bread, pumpernickel - Iron 2 mg Bread, cornbread, prepared from recipe, made with low fat (2%) milk - Iron 2 mg Bread, reduced-calorie, oatmeal - Iron 2 mg Bread, italian - Iron 2 mg Bread, cornbread, dry mix, enriched (includes corn muffin mix) - Iron 2 mg Bread, irish soda, prepared from recipe - Iron 2 mg Bread, pita, white, enriched - Iron 2 mg Bread, white, prepared from recipe, made with low fat (2%) milk - Iron 2 mg Bread, boston brown, canned - Iron 2 mg

Related Calories and Nutrition Facts in bread

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Iron in foods - by food category

Iron in Baby Foods, Iron in Baked Products, Iron in Beef Products, Iron in Breakfast Cereals, Iron in Cereal Grains and Pasta, Iron in Dairy and Egg Products, Iron in Drinks, Iron in Ethnic Foods, Iron in Fast Foods, Iron in Fats and Oils, Iron in Finfish and Shellfish Products, Iron in Fruits and Fruit Juices, Iron in Lamb, Veal, and Game Products, Iron in Legumes and Legume Products, Iron in Meals, Entrees, and Sidedishes, Iron in Nut and Seed Products, Iron in Pork Products, Iron in Poultry Products, Iron in Sausages and Luncheon Meats, Iron in Snacks, Iron in Soups, Sauces, and Gravies, Iron in Spices and Herbs, Iron in Sweets, Iron in Vegetables,

Iron and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice