Nutrition Facts and Calories in Bread, white, prepared from recipe, made with nonfat dry milk

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Bread, white, prepared from recipe, made with nonfat dry milk nutrition facts and calories in Bread, white, prepared from recipe, made with nonfat dry milk. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Bread, white, prepared from recipe, made with nonfat dry milk.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 274.0 Calories from Fat 23
% Daily Value * 
  Total Fat  2.6 g 4%
  Saturated Fat  0.4 g 2%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  336.0 mg 14%
  Total Carbohydrate  53.6 g 18%
  Dietary Fiber  2.0 g 8%
  Sugars   -
  Protein  7.7 g 15%
Vitamin A 1%
Vitamin C 0%
Calcium 3%
Iron 18%
Thiamin 27%
Riboflavin 24%
Niacin 18%
Vitamin B6 0%
Folate 21%
Phosphorus 10%
Zinc 4%
Magnesium 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Bread, white, prepared from recipe, made with nonfat dry milk is a good source of Manganese, Selenium, Thiamin and Riboflavin.

Negative Facts:
There are no significant negative factors associated with this serving of Bread, white, prepared from recipe, made with nonfat dry milk.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Bread, white, prepared from recipe, made with nonfat dry milk: Serving Size

  

  

 Summary

Energy274.0 kcal 14%
Total Fat2.6 g 4%
Saturated Fat0.4 g 2%
Trans Fat-
Mono-unsaturated Fat0.5 g
Polyunsaturated Fat1.4 g
Cholesterol0.0 mg 0%
Carbohydrate53.6 g 18%
Total Sugars-
Protein7.7 g 15%
Dietary Fiber2.0 g 8%
Sodium336.0 mg 14%
Calcium32.0 mg 3%
Iron3.2 mg 18%
Vitamin A, RAE12.0 mcg
Vitamin C0.0 mg 0%
Water34.8 g

 Protein and amino acids

Protein7.7 g 15%
Tryptophan0.1 g
Threonine0.2 g
Isoleucine0.3 g
Leucine0.5 g
Lysine0.2 g
Methionine0.1 g
Cystine0.2 g
Phenylalanine0.4 g
Tyrosine0.2 g
Valine0.3 g
Arginine0.3 g
Histidine0.2 g
Alanine0.3 g
Aspartic acid0.4 g
Glutamic acid2.5 g
Glycine0.3 g
Proline0.9 g
Serine0.4 g
Hydroxyproline-

 Carbohydrates

Carbohydrate53.6 g 18%
Dietary Fiber2.0 g 8%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water34.8 g
Energy274.0 kcal 14%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU41.0 IU 1%
Retinol12.0 mcg
Vitamin A, RAE12.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.4 mg 27%
Riboflavin0.4 mg 24%
Niacin3.7 mg 18%
Vitamin B-60.0 mg 0%
Total Folate85.0 ug 21%
Folic acid58.0 ug
Food Folate27.0 ug
DFE Folate126.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.3 mg 3%
Vitamin K-

 Minerals

Calcium32.0 mg 3%
Iron3.2 mg 18%
Magnesium17.0 mg 4%
Phosphorus96.0 mg 10%
Potassium111.0 mg 3%
Sodium336.0 mg 14%
Zinc0.6 mg 4%
Copper0.1 mg 5%
Manganese0.5 mg 25%
Selenium23.1 mcg 33%

 Fats and Fatty Acids

Total Fat2.6 g 4%
Trans Fat-
Saturated Fat0.4 g 2%
Mono-unsaturated Fat0.5 g
Polyunsaturated Fat1.4 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.3 g
18:00.1 g
20:0-
18:1 undifferentiated0.5 g
18:2 undifferentiated1.3 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

banana, apple, egg, orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, bagel, peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, big mac, potato, white wine, slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice, asparagus, barley, basil, peppers, pepper, brussel sprouts, buckwheat, cashews, cheddar, chili peppers, coriander, doughnuts, dill, fennel, figs, flaxseed, tea, onions, lamb, yams, hazelnuts, leeks, goats cheese, lima beans, millet, shiitake mushrooms, rosemary, sardines, mustard greens, navy beans, parsley, pinto beans, rye, sausages, sesame seeds, soy sauce, soybeans, summer squash, winter squash, sunflower seeds, swiss chard, thyme, tempeh, turnip greens, shake, cheeseburger, nachos, chocolate, granola bar, chia seeds