Nutrition Facts and Calories in Bread stuffing, cornbread, dry mix, prepared

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Bread stuffing, cornbread, dry mix, prepared nutrition facts and calories in Bread stuffing, cornbread, dry mix, prepared. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Bread stuffing, cornbread, dry mix, prepared.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 179.0 Calories from Fat 79
% Daily Value * 
  Total Fat  8.8 g 14%
  Saturated Fat  1.8 g 9%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  455.0 mg 19%
  Total Carbohydrate  21.9 g 7%
  Dietary Fiber  2.9 g 12%
  Sugars   3.9 g
  Protein  2.9 g 6%
Vitamin A 7%
Vitamin C 1%
Calcium 3%
Iron 5%
Thiamin 7%
Riboflavin 6%
Niacin 6%
Vitamin B6 0%
Folate 24%
Phosphorus 3%
Zinc 1%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Bread stuffing, cornbread, dry mix, prepared is a good source of Selenium.

Negative Facts:
There are no significant negative factors associated with this serving of Bread stuffing, cornbread, dry mix, prepared.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Bread stuffing, cornbread, dry mix, prepared: Serving Size

  

  

 Summary

Energy179.0 kcal 9%
Total Fat8.8 g 14%
Saturated Fat1.8 g 9%
Trans Fat-
Mono-unsaturated Fat3.9 g
Polyunsaturated Fat2.7 g
Cholesterol0.0 mg 0%
Carbohydrate21.9 g 7%
Total Sugars3.9 g
Protein2.9 g 6%
Dietary Fiber2.9 g 12%
Sodium455.0 mg 19%
Calcium26.0 mg 3%
Iron0.9 mg 5%
Vitamin A, RAE78.0 mcg
Vitamin C0.8 mg 1%
Water64.9 g

 Protein and amino acids

Protein2.9 g 6%
Tryptophan0.0 g
Threonine0.1 g
Isoleucine0.1 g
Leucine0.3 g
Lysine0.1 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.1 g
Tyrosine0.1 g
Valine0.1 g
Arginine0.1 g
Histidine0.1 g
Alanine0.1 g
Aspartic acid0.2 g
Glutamic acid0.8 g
Glycine0.1 g
Proline0.3 g
Serine0.1 g
Hydroxyproline-

 Carbohydrates

Carbohydrate21.9 g 7%
Dietary Fiber2.9 g 12%
Starch-
Total Sugars3.9 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water64.9 g
Energy179.0 kcal 9%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU340.0 IU 7%
Retinol73.0 mcg
Vitamin A, RAE78.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene58.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.8 mg 1%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E0.8 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.1 mg 6%
Niacin1.2 mg 6%
Vitamin B-60.0 mg 0%
Total Folate97.0 ug 24%
Folic acid89.0 ug
Food Folate8.0 ug
DFE Folate159.0 ug
Vitamin B-120.0 ug 0%
Pantothenic acid0.1 mg 1%
Vitamin K8.8 ug 11%

 Minerals

Calcium26.0 mg 3%
Iron0.9 mg 5%
Magnesium13.0 mg 3%
Phosphorus34.0 mg 3%
Potassium62.0 mg 2%
Sodium455.0 mg 19%
Zinc0.2 mg 1%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium30.7 mcg 44%

 Fats and Fatty Acids

Total Fat8.8 g 14%
Trans Fat-
Saturated Fat1.8 g 9%
Mono-unsaturated Fat3.9 g
Polyunsaturated Fat2.7 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:01.1 g
18:00.6 g
20:0-
18:1 undifferentiated3.8 g
18:2 undifferentiated2.6 g
18:3 undifferentiated0.1 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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