Nutrition Facts and Calories in Bread, cornbread, prepared from recipe, made with low fat (2%) milk

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Bread, cornbread, prepared from recipe, made with low fat (2%) milk nutrition facts and calories in Bread, cornbread, prepared from recipe, made with low fat (2%) milk. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Bread, cornbread, prepared from recipe, made with low fat (2%) milk.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 266.0 Calories from Fat 64
% Daily Value * 
  Total Fat  7.1 g 11%
  Saturated Fat  1.6 g 8%
  Trans Fat  -
  Cholesterol  40.0 mg
  Sodium  658.0 mg 27%
  Total Carbohydrate  43.5 g 14%
  Dietary Fiber  -
  Sugars   -
  Protein  6.7 g 13%
Vitamin A 6%
Vitamin C 0%
Calcium 25%
Iron 14%
Thiamin 20%
Riboflavin 18%
Niacin 11%
Vitamin B6 5%
Folate 19%
Phosphorus 17%
Zinc 4%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Bread, cornbread, prepared from recipe, made with low fat (2%) milk is a good source of Calcium.

Negative Facts:
This serving of Bread, cornbread, prepared from recipe, made with low fat (2%) milk has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Bread, cornbread, prepared from recipe, made with low fat (2%) milk: Serving Size

  

  

 Summary

Energy266.0 kcal 13%
Total Fat7.1 g 11%
Saturated Fat1.6 g 8%
Trans Fat-
Mono-unsaturated Fat1.8 g
Polyunsaturated Fat3.2 g
Cholesterol40.0 mg 13%
Carbohydrate43.5 g 14%
Total Sugars-
Protein6.7 g 13%
Dietary Fiber-
Sodium658.0 mg 27%
Calcium249.0 mg 25%
Iron2.5 mg 14%
Vitamin A, RAE-
Vitamin C0.3 mg 0%
Water39.1 g

 Protein and amino acids

Protein6.7 g 13%
Tryptophan0.1 g
Threonine0.3 g
Isoleucine0.3 g
Leucine0.7 g
Lysine0.3 g
Methionine0.2 g
Cystine0.1 g
Phenylalanine0.3 g
Tyrosine0.3 g
Valine0.4 g
Arginine0.3 g
Histidine0.2 g
Alanine0.4 g
Aspartic acid0.5 g
Glutamic acid1.4 g
Glycine0.2 g
Proline0.6 g
Serine0.4 g
Hydroxyproline-

 Carbohydrates

Carbohydrate43.5 g 14%
Dietary Fiber-
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol40.0 mg 13%
Phytosterols12.0 mg
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water39.1 g
Energy266.0 kcal 13%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU277.0 IU 6%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.3 mg 0%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.3 mg 20%
Riboflavin0.3 mg 18%
Niacin2.3 mg 11%
Vitamin B-60.1 mg 5%
Total Folate77.0 ug 19%
Folic acid58.0 ug
Food Folate19.0 ug
DFE Folate118.0 ug
Vitamin B-120.1 ug 2%
Pantothenic acid0.3 mg 3%
Vitamin K-

 Minerals

Calcium249.0 mg 25%
Iron2.5 mg 14%
Magnesium25.0 mg 6%
Phosphorus169.0 mg 17%
Potassium147.0 mg 4%
Sodium658.0 mg 27%
Zinc0.6 mg 4%
Copper0.1 mg 5%
Manganese0.1 mg 5%
Selenium10.1 mcg 14%

 Fats and Fatty Acids

Total Fat7.1 g 11%
Trans Fat-
Saturated Fat1.6 g 8%
Mono-unsaturated Fat1.8 g
Polyunsaturated Fat3.2 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:01.0 g
18:00.4 g
20:0-
18:1 undifferentiated1.8 g
18:2 undifferentiated2.8 g
18:3 undifferentiated0.3 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.1 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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