Nutrition Facts and Calories in Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour nutritional facts and calories. For a new serving size of Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour is a good source of Manganese.

Negative Facts:
This serving of Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour has high Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 309.0 Calories from Fat 84
% Daily Value * 
  Total Fat  9.3 g 14%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  510.0 mg 21%
  Total Carbohydrate  49.1 g 16%
  Dietary Fiber  4.9 g 20%
  Sugars   9.8 g
  Protein  7.2 g 14%
Vitamin A
Vitamin C
Calcium 6%
Iron 4%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 8%
Zinc 4%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy309.0 kcal 15%
Total Fat9.3 g 14%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate49.1 g 16%
Total Sugars9.8 g
Protein7.2 g 14%
Dietary Fiber4.9 g 20%
Sodium510.0 mg 21%
Calcium60.0 mg 6%
Iron0.8 mg 4%
Vitamin A, RAE-
Vitamin C-
Water32.4 g

 Protein and amino acids

Protein7.2 g 14%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate49.1 g 16%
Dietary Fiber4.9 g 20%
Starch32.5 g
Total Sugars9.8 g
Sucrose0.0 g
Glucose1.6 g
Fructose1.4 g
Lactose0.0 g
Maltose6.8 g
Galactose0.0 g

 Sterols

Cholesterol-
Phytosterols0.1 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water32.4 g
Energy309.0 kcal 15%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU-
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.3 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-121.4 mg 23%
Pantothenic acid-
Vitamin K-

 Minerals

Calcium60.0 mg 6%
Iron0.8 mg 4%
Magnesium31.0 mg 8%
Phosphorus77.0 mg 8%
Potassium123.0 mg 4%
Sodium510.0 mg 21%
Zinc0.6 mg 4%
Copper0.1 mg 5%
Manganese0.5 mg 25%
Selenium-

 Fats and Fatty Acids

Total Fat9.3 g 14%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:0-
8:00.0 g
10:00.3 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:00.0 g
18:1 undifferentiated0.0 g
18:2 undifferentiated0.0 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.1 g
22:6 n-34.8 g
22:01.6 g
14:10.8 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:05.4 g
16:1 t2.4 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i0.0 g
18:2 t,t0.0 g
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c-
16:1 c-
18:1 c0.0 g
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:14.8 g
20:3 undifferentiated1.6 g
Trans-monoenoic Fat0.0 g
Trans-polyenoic Fat0.0 g
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-60.0 g
20:4 n-6
18:3i0.4 g
21:50.8 g
22:40.0 g