Nutrition Facts and Calories in Snacks, candy bits, yogurt covered with vitamin C

Nutrition Facts Category:

Snacks

Serving Size:
100 g
See the tables below for Snacks, candy bits, yogurt covered with vitamin C nutrition facts and calories in Snacks, candy bits, yogurt covered with vitamin C. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Snacks, candy bits, yogurt covered with vitamin C.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 415.0 Calories from Fat 68
% Daily Value * 
  Total Fat  7.5 g 12%
  Saturated Fat  1.2 g 6%
  Trans Fat  -
  Cholesterol  3.0 mg
  Sodium  75.0 mg 3%
  Total Carbohydrate  86.9 g 29%
  Dietary Fiber  0.2 g 1%
  Sugars   65.0 g
  Protein  0.0 g 0%
Vitamin A 0%
Vitamin C 300%
Calcium 50%
Iron 1%
Thiamin 7%
Riboflavin 18%
Niacin 1%
Vitamin B6 5%
Folate 2%
Phosphorus 19%
Zinc 6%
Magnesium 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Snacks, candy bits, yogurt covered with vitamin C is a good source of Calcium and Vitamin C.

Negative Facts:
There are no significant negative factors associated with this serving of Snacks, candy bits, yogurt covered with vitamin C.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Snacks, candy bits, yogurt covered with vitamin C: Serving Size

  

  

 Summary

Energy415.0 kcal 21%
Total Fat7.5 g 12%
Saturated Fat1.2 g 6%
Trans Fat-
Mono-unsaturated Fat0.8 g
Polyunsaturated Fat3.3 g
Cholesterol3.0 mg 1%
Carbohydrate86.9 g 29%
Total Sugars65.0 g
Protein0.0 g 0%
Dietary Fiber0.2 g 1%
Sodium75.0 mg 3%
Calcium500.0 mg 50%
Iron0.2 mg 1%
Vitamin A, RAE1.0 mcg
Vitamin C180.0 mg 300%
Water3.7 g

 Protein and amino acids

Protein0.0 g 0%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate86.9 g 29%
Dietary Fiber0.2 g 1%
Starch-
Total Sugars65.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol3.0 mg 1%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water3.7 g
Energy415.0 kcal 21%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU3.0 IU 0%
Retinol1.0 mcg
Vitamin A, RAE1.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.0 mg
Vitamin C180.0 mg 300%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D30.0 ug
Vitamin E0.6 mg 2%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.0 mg
Delta Tocopherol0.0 mg
Thiamin0.1 mg 7%
Riboflavin0.3 mg 18%
Niacin0.2 mg 1%
Vitamin B-60.1 mg 5%
Total Folate10.0 ug 2%
Folic acid0.0 ug
Food Folate10.0 ug
DFE Folate10.0 ug
Vitamin B-120.8 ug 13%
Pantothenic acid0.6 mg 6%
Vitamin K13.5 ug 17%

 Minerals

Calcium500.0 mg 50%
Iron0.2 mg 1%
Magnesium23.0 mg 6%
Phosphorus190.0 mg 19%
Potassium338.0 mg 10%
Sodium75.0 mg 3%
Zinc0.9 mg 6%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium6.0 mcg 9%

 Fats and Fatty Acids

Total Fat7.5 g 12%
Trans Fat-
Saturated Fat1.2 g 6%
Mono-unsaturated Fat0.8 g
Polyunsaturated Fat3.3 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.9 g
18:00.2 g
20:0-
18:1 undifferentiated0.8 g
18:2 undifferentiated3.0 g
18:3 undifferentiated0.4 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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