Nutrition Facts and Calories in Milk dessert, frozen, milk-fat free, chocolate

Nutrition Facts Category:

Sweets

Serving Size:
100 g
See the tables below for Milk dessert, frozen, milk-fat free, chocolate nutrition facts and calories in Milk dessert, frozen, milk-fat free, chocolate. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Milk dessert, frozen, milk-fat free, chocolate.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 167.0 Calories from Fat 9
% Daily Value * 
  Total Fat  1.0 g 2%
  Saturated Fat  0.6 g 3%
  Trans Fat  -
  Cholesterol  0.0 mg
  Sodium  97.0 mg 4%
  Total Carbohydrate  37.7 g 13%
  Dietary Fiber  0.0 g 0%
  Sugars   37.7 g
  Protein  4.3 g 9%
Vitamin A 1%
Vitamin C 1%
Calcium 15%
Iron 0%
Thiamin 7%
Riboflavin 18%
Niacin 0%
Vitamin B6 0%
Folate 2%
Phosphorus 12%
Zinc 3%
Magnesium 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Milk dessert, frozen, milk-fat free, chocolate.

Negative Facts:
There are no significant negative factors associated with this serving of Milk dessert, frozen, milk-fat free, chocolate.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Milk dessert, frozen, milk-fat free, chocolate: Serving Size

  

  

 Summary

Energy167.0 kcal 8%
Total Fat1.0 g 2%
Saturated Fat0.6 g 3%
Trans Fat-
Mono-unsaturated Fat0.3 g
Polyunsaturated Fat0.0 g
Cholesterol0.0 mg 0%
Carbohydrate37.7 g 13%
Total Sugars37.7 g
Protein4.3 g 9%
Dietary Fiber0.0 g 0%
Sodium97.0 mg 4%
Calcium154.0 mg 15%
Iron0.0 mg 0%
Vitamin A, RAE2.0 mcg
Vitamin C0.7 mg 1%
Water56.0 g

 Protein and amino acids

Protein4.3 g 9%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate37.7 g 13%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars37.7 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.0 mg 0%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water56.0 g
Energy167.0 kcal 8%
Caffeine3.0 mg
Theobromine62.0 mg

 Vitamins

Vitamin A, IU30.0 IU 1%
Retinol0.0 mcg
Vitamin A, RAE2.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene18.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.7 mg 1%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D30.0 ug
Vitamin E0.0 mg 0%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.3 mg 18%
Niacin0.1 mg 0%
Vitamin B-60.0 mg 0%
Total Folate6.0 ug 2%
Folic acid0.0 ug
Food Folate6.0 ug
DFE Folate6.0 ug
Vitamin B-120.6 ug 10%
Pantothenic acid-
Vitamin K0.0 ug 0%

 Minerals

Calcium154.0 mg 15%
Iron0.0 mg 0%
Magnesium45.0 mg 11%
Phosphorus123.0 mg 12%
Potassium333.0 mg 10%
Sodium97.0 mg 4%
Zinc0.5 mg 3%
Copper0.0 mg 0%
Manganese-
Selenium2.6 mcg 4%

 Fats and Fatty Acids

Total Fat1.0 g 2%
Trans Fat-
Saturated Fat0.6 g 3%
Mono-unsaturated Fat0.3 g
Polyunsaturated Fat0.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.3 g
18:00.3 g
20:0-
18:1 undifferentiated0.3 g
18:2 undifferentiated0.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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