Last update - May 16th 2014
The list below gives the total Fiber content in the 50 items from the general description 'milk'.These 50 types of milk range from Milk dessert bar, frozen, made from lowfat milk through to Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) and are ranked by the content or amount per 100g.
Using the list below for the 50 different milk nutrition entries in our database, the highest amount of Fiber is found in Milk dessert bar, frozen, made from lowfat milk which contains 6.6 g of Fiber per 100g. The lowest amount of Fiber is in Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) which in 100g contains 0 g of Fiber.
The median value of Fiber is found in Milk, dry, nonfat, instant, with added vitamin A and vitamin D which in 100g contains 0 g of Fiber. The average amount of Fiber contained in 100g of milk, based on the list below is 0.22 g of Fiber.
Milk Content Summary
From the Fiber content in milk list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Fiber. Each milk item can be scaled by different amounts to adjust the amounts of Fiber so that it is not just, for example, the values in 100g of Milk dessert bar, frozen, made from lowfat milk. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Fiber. Again you can find a full nutrition breakdown for all foods containing fiber which can be scaled for different servings and quantities, from the complete list of foods high in Fiber.
Related Calories and Nutrition Facts in milkcalories in milk, milk nutrition facts, vitamin a in milk, vitamin c in milk, vitamin d in milk, magnesium in milk, iron in milk, protein in milk, calcium in milk, sodium in milk, potassium in milk, saturated fat in milk, fat in milk, carbs in milk, zinc in milk, cholesterol in milk, vitamin k in milk, sugar in milk, vitamin b12 in milk, vitamin b6 in milk, folic acid in milk, riboflavin in milk, phosphorus in milk, niacin in milk, thiamine in milk,
Fiber and Nutrition Facts - Top 151 Foodsa banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice
Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.