Welcome to the Fiber content in 12 different types of beer, ranging from 0.9 to 0 g per 100g. The basic value from the general description of beer is Beerwurst, pork and beef which in 100g contains 0.9 g of Fiber. As a source of Fiber, this corresponds to 4 % of the RDA. For this serving in your diet the amount of Calories is 276 kcal, the amount of Protein is 14 g, the amount of Fat is 22.53 g and the amount of Carbohydrate is 4.27 g.

This list of 12 types of beer, is brought to you by dietandfitnesstoday.com and ranges from Beerwurst, beer salami, pork and beef through to Malt beverage, includes non-alcoholic beer where all food items are ranked by the content or amount per 100g. The nutritional Fiber content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much Fiber is in beer?

The list below gives the total Fiber content in the 12 items from the general description 'beer' each of which show the Fiber amount as well as Calories, Protein, Fat and Carbohydrate. The top 12 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

beer fiber per 100g

Average Value for beer

The average (or more correctly the arithmetic mean) amount of Fiber contained in 100g of beer, based on the list below of 12 different items under the general description of beer, is 0.15 g of Fiber. This average value corresponds to 0.6 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Calories is 107.58 kcal, the average amount of Protein is 4.80 g, the average amount of Fat is 6.85 g and the average amount of Carbohydrate is 3.48 g.

Median Values

The median value of Fiber is found in Alcoholic beverage, beer, light which in 100g contains 0 g of Fiber. For this serving the amount of Calories is 29 kcal, the amount of Protein is 0.24 g, the amount of Fat is 0 g and the amount of Carbohydrate is 1.64 g.

Highest Fiber Content per 100g

Using the list below for the 12 different beer nutrition entries in our database, the highest amount of Fiber is found in Beerwurst, beer salami, pork and beef which contains 0.9 g of Fiber per 100g. The associated percentage of RDA is 4 %. For this 100g serving the amount of Calories is 277 kcal, the amount of Protein is 14 g, the amount of Fat is 22.53 g, the amount of Carbohydrate is 3.76 g.

The lowest amount of Fiber is in Malt beverage, includes non-alcoholic beer which in 100g contains 0 g of Fiber. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Calories is 37 kcal, the amount of Protein is 0.21 g, the amount of Fat is 0.12 g, the amount of Carbohydrate is 8.05 g.

The difference between the highest and lowest values gives a Fiber range of 0.9 g per 100g. The range for the other nutrients are as follows; 240 kcal for Calories, 13.79 g for Protein, 22.41 g for Fat, 4.29 g for Carbohydrate.

Highest Amount of Fiber per Serving

Please remember that the above gives an accurate value in 100g for high Fiber foods in your diet. For example 100g of Beerwurst, pork and beef contains 0.9 g of Fiber. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Fiber nutritional content.

The food with the highest Fiber content per typical serving is Beerwurst, pork and beef which contains 0.5 g in 1 serving 2 oz (or 56 g). The precentage of the recommended daily value for this serving is 2 %. For this serving the amount of Calories is 276 kcal, the amount of Protein is 14 g, the amount of Fat is 22.53 g and the amount of Carbohydrate is 4.27 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing Fiber which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with Fiber.


 

Beer List, Fiber Content per 100g

 
1. Beerwurst, beer salami, pork and beef - Fiber
  0.9 g of Fiber per 100g (4% DV).
  For this serving of 100g there is 277 kcal of Calories (14% DV), 3.76 g of Carbohydrate (3% DV), 22.53 g of Fat (35% DV), 14 g of Protein (28% DV),
  Typical Serving size of 2 oz (or 56g).
  The Fiber content is 0.5 g (2% DV), Calories 155.12 kcal (8% DV), Carbohydrate 2.11 g (2% DV), Fat 12.62 g (19% DV), Protein 7.84 g (16% DV),
2. Beerwurst, pork and beef - Fiber
  0.9 g of Fiber per 100g (4% DV).
  For this serving of 100g there is 276 kcal of Calories (14% DV), 4.27 g of Carbohydrate (3% DV), 22.53 g of Fat (35% DV), 14 g of Protein (28% DV),
  Typical Serving size of 1 serving 2 oz (or 56g).
  The Fiber content is 0.5 g (2% DV), Calories 154.56 kcal (8% DV), Carbohydrate 2.39 g (2% DV), Fat 12.62 g (19% DV), Protein 7.84 g (16% DV),
3. Carbonated beverage, root beer - Fiber
  0 g of Fiber per 100g (0% DV).
  For this serving of 100g there is 41 kcal of Calories (2% DV), 10.6 g of Carbohydrate (8% DV), 0 g of Fat (0% DV), 0 g of Protein (0% DV),
  Typical Serving size of 1 fl oz (or 30.8g).
  The Fiber content is 0 g (0% DV), Calories 12.63 kcal (1% DV), Carbohydrate 3.26 g (3% DV), Fat 0 g (0% DV), Protein 0 g (0% DV),
  Other serving sizes 1 can or bottle (16 fl oz) (or 493g).
  The amount of Fiber is 0 g (0% DV), Calories 202.13 kcal (10% DV), Carbohydrate 52.26 g (40% DV), Fat 0 g (0% DV), Protein 0 g (0% DV),
  Other serving sizes 1 can or bottle (12 fl oz) (or 370g).
  The amount of Fiber is 0 g (0% DV), Calories 151.7 kcal (8% DV), Carbohydrate 39.22 g (30% DV), Fat 0 g (0% DV), Protein 0 g (0% DV),
4. Alcoholic beverage, beer, light, MICHELOB ULTRA - Fiber
  0 g of Fiber per 100g (0% DV).
  For this serving of 100g there is 27 kcal of Calories (1% DV), 0.73 g of Carbohydrate (1% DV), 0 g of Fat (0% DV), 0.17 g of Protein (0% DV),
  Typical Serving size of 1 fl oz (or 29.5g).
  The Fiber content is 0 g (0% DV), Calories 7.97 kcal (0% DV), Carbohydrate 0.22 g (0% DV), Fat 0 g (0% DV), Protein 0.05 g (0% DV),
  Other serving sizes 12 fl oz (or 354g).
  The amount of Fiber is 0 g (0% DV), Calories 95.58 kcal (5% DV), Carbohydrate 2.58 g (2% DV), Fat 0 g (0% DV), Protein 0.6 g (1% DV),
5. Alcoholic beverage, beer, light, BUD LIGHT - Fiber
  0 g of Fiber per 100g (0% DV).
  For this serving of 100g there is 29 kcal of Calories (1% DV), 1.3 g of Carbohydrate (1% DV), 0 g of Fat (0% DV), 0.25 g of Protein (1% DV),
  Typical Serving size of 1 fl oz (or 29.5g).
  The Fiber content is 0 g (0% DV), Calories 8.56 kcal (0% DV), Carbohydrate 0.38 g (0% DV), Fat 0 g (0% DV), Protein 0.07 g (0% DV),
  Other serving sizes 12 fl oz (or 354g).
  The amount of Fiber is 0 g (0% DV), Calories 102.66 kcal (5% DV), Carbohydrate 4.6 g (4% DV), Fat 0 g (0% DV), Protein 0.89 g (2% DV),
6. Alcoholic beverage, beer, light - Fiber
  0 g of Fiber per 100g (0% DV).
  For this serving of 100g there is 29 kcal of Calories (1% DV), 1.64 g of Carbohydrate (1% DV), 0 g of Fat (0% DV), 0.24 g of Protein (0% DV),
  Typical Serving size of 1 fl oz (or 29.5g).
  The Fiber content is 0 g (0% DV), Calories 8.56 kcal (0% DV), Carbohydrate 0.48 g (0% DV), Fat 0 g (0% DV), Protein 0.07 g (0% DV),
  Other serving sizes 1 can or bottle (12 fl oz) (or 354g).
  The amount of Fiber is 0 g (0% DV), Calories 102.66 kcal (5% DV), Carbohydrate 5.81 g (4% DV), Fat 0 g (0% DV), Protein 0.85 g (2% DV),
7. Alcoholic beverage, beer, light, BUDWEISER SELECT - Fiber
  0 g of Fiber per 100g (0% DV).
  For this serving of 100g there is 28 kcal of Calories (1% DV), 0.87 g of Carbohydrate (1% DV), 0 g of Fat (0% DV), 0.2 g of Protein (0% DV),
  Typical Serving size of 1 fluid ounce (or 30g).
  The Fiber content is 0 g (0% DV), Calories 8.4 kcal (0% DV), Carbohydrate 0.26 g (0% DV), Fat 0 g (0% DV), Protein 0.06 g (0% DV),
  Other serving sizes 12 fluid ounce (or 355g).
  The amount of Fiber is 0 g (0% DV), Calories 99.4 kcal (5% DV), Carbohydrate 3.09 g (2% DV), Fat 0 g (0% DV), Protein 0.71 g (1% DV),
8. Alcoholic beverage, beer, regular, BUDWEISER - Fiber
  0 g of Fiber per 100g (0% DV).
  For this serving of 100g there is 41 kcal of Calories (2% DV), 2.97 g of Carbohydrate (2% DV), 0 g of Fat (0% DV), 0.36 g of Protein (1% DV),
  Typical Serving size of 1 fl oz (or 29.8g).
  The Fiber content is 0 g (0% DV), Calories 12.22 kcal (1% DV), Carbohydrate 0.89 g (1% DV), Fat 0 g (0% DV), Protein 0.11 g (0% DV),
  Other serving sizes 12 fl oz (or 357g).
  The amount of Fiber is 0 g (0% DV), Calories 146.37 kcal (7% DV), Carbohydrate 10.6 g (8% DV), Fat 0 g (0% DV), Protein 1.29 g (3% DV),
9. Alcoholic beverage, beer, regular, all - Fiber
  0 g of Fiber per 100g (0% DV).
  For this serving of 100g there is 43 kcal of Calories (2% DV), 3.55 g of Carbohydrate (3% DV), 0 g of Fat (0% DV), 0.46 g of Protein (1% DV),
  Typical Serving size of 1 can (or 356g).
  The Fiber content is 0 g (0% DV), Calories 153.08 kcal (8% DV), Carbohydrate 12.64 g (10% DV), Fat 0 g (0% DV), Protein 1.64 g (3% DV),
  Other serving sizes 1 fl oz (or 29.7g).
  The amount of Fiber is 0 g (0% DV), Calories 12.77 kcal (1% DV), Carbohydrate 1.05 g (1% DV), Fat 0 g (0% DV), Protein 0.14 g (0% DV),
10. OSCAR MAYER, Salami (for beer) - Fiber
  0 g of Fiber per 100g (0% DV).
  For this serving of 100g there is 225 kcal of Calories (11% DV), 1.9 g of Carbohydrate (1% DV), 18.2 g of Fat (28% DV), 13.5 g of Protein (27% DV),
  Typical Serving size of 1 serving 2 slices (or 46g).
  The Fiber content is 0 g (0% DV), Calories 103.5 kcal (5% DV), Carbohydrate 0.87 g (1% DV), Fat 8.37 g (13% DV), Protein 6.21 g (12% DV),
  Other serving sizes 1 slice (or 23g).
  The amount of Fiber is 0 g (0% DV), Calories 51.75 kcal (3% DV), Carbohydrate 0.44 g (0% DV), Fat 4.19 g (6% DV), Protein 3.11 g (6% DV),
11. Beerwurst, beer salami, pork - Fiber
  0 g of Fiber per 100g (0% DV).
  For this serving of 100g there is 238 kcal of Calories (12% DV), 2.06 g of Carbohydrate (2% DV), 18.8 g of Fat (29% DV), 14.24 g of Protein (28% DV),
  Typical Serving size of 1 slice (4" dia x 1/8" thick) (or 23g).
  The Fiber content is 0 g (0% DV), Calories 54.74 kcal (3% DV), Carbohydrate 0.47 g (0% DV), Fat 4.32 g (7% DV), Protein 3.28 g (7% DV),
  Other serving sizes 1 slice (2-3/4" dia x 1/16") (or 6g).
  The amount of Fiber is 0 g (0% DV), Calories 14.28 kcal (1% DV), Carbohydrate 0.12 g (0% DV), Fat 1.13 g (2% DV), Protein 0.85 g (2% DV),
12. Malt beverage, includes non-alcoholic beer - Fiber
  0 g of Fiber per 100g (0% DV).
  For this serving of 100g there is 37 kcal of Calories (2% DV), 8.05 g of Carbohydrate (6% DV), 0.12 g of Fat (0% DV), 0.21 g of Protein (0% DV),
  Typical Serving size of 1 cup (or 237g).
  The Fiber content is 0 g (0% DV), Calories 87.69 kcal (4% DV), Carbohydrate 19.08 g (15% DV), Fat 0.28 g (0% DV), Protein 0.5 g (1% DV),
  Other serving sizes 1 fl oz (or 29.6g).
  The amount of Fiber is 0 g (0% DV), Calories 10.95 kcal (1% DV), Carbohydrate 2.38 g (2% DV), Fat 0.04 g (0% DV), Protein 0.06 g (0% DV),




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Fiber and Nutrition Facts - Top 199 Foods

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate

Breakfast Cereal

granola, cheerios, oatmeal

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats