Welcome to the vitamin a content in 7 different types of beer, ranging from 3 to 0 mcg per 100g. The basic value from the general description of beer is Beerwurst, pork and beef which in 100g contains 3 mcg of vitamin a. For this serving in your diet, the amount of Calories is 276 kcal (14% RDA), the amount of Protein is 14 g (28% RDA), the amount of Fat is 22.53 g (35% RDA) and the amount of Carbohydrate is 4.27 g (3% RDA).

For the food Beerwurst, pork and beef the typical serving size is 1 serving 2 oz (or 56 g) which contains 1.68 mcg of Vitamin A. For this serving the Calories content is 154.56 kcal, the Protein content is 7.84 g, the Fat content is 12.62 g and the Carbohydrate content is 2.39 g.

This list of 7 types of beer, is brought to you by www.dietandfitnesstoday.com and ranges from Beerwurst, beer salami, pork and beef through to Malt beverage, includes non-alcoholic beer where all food items are ranked by the content or amount per 100g. The nutritional vitamin a content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin a in beer.

The list below gives the total vitamin a content in the 7 items from the general description 'beer' each of which show the vitamin a amount as well as Calories, Protein, Fat and Carbohydrate. The top 7 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

beer vitamin a per 100g

Average Content for beer

The average (or more correctly the arithmetic mean) amount of vitamin a contained in 100g of beer, based on the list below of 7 different items under the general description of beer, is 0.86 mcg of vitamin a. The averages for the different nutrients are as follows; the average amount of Calories is 134.43 kcal, the average amount of Protein is 6.16 g, the average amount of Fat is 9.14 g and the average amount of Carbohydrate is 4.85 g.

Median Amount

The median value of Vitamin A is found in Alcoholic beverage, beer, regular, all which in 100g contains 0 mcg of Vitamin A. For this serving the amount of Calories is 43 kcal, the amount of Protein is 0.46 g, the amount of Fat is 0 g and the amount of Carbohydrate is 3.55 g.

Highest vitamin a Content per 100g

Using the list below for the 7 different beer nutrition entries in our database, the highest amount of vitamin a is found in Beerwurst, beer salami, pork and beef which contains 3 mcg of vitamin a per 100g. The associated percentage of RDA is %. For this 100g serving the Calories content is 277 kcal, the Protein content is 14 g, the Fat content is 22.53 g, the Carbohydrate content is 3.76 g.

The lowest amount of vitamin a is in Malt beverage, includes non-alcoholic beer which in 100g contains 0 mcg of vitamin a. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 37 kcal, the amount of Protein is 0.21 g, the amount of Fat is 0.12 g, the amount of Carbohydrate is 8.05 g.

The difference between the highest and lowest values gives a vitamin a range of 3 mcg per 100g. The range for the other nutrients are as follows; 240 kcal for Calories, 13.79 g for Protein, 22.41 g for Fat, 4.29 g for Carbohydrate.

Highest Amount of vitamin a per Serving

Please remember that the above gives an accurate value in 100g for high vitamin a foods in your diet. For example 100g of Beerwurst, pork and beef contains 3 mcg of vitamin a. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin a nutritional content.

The food with the highest vitamin a content per typical serving is Beerwurst, pork and beef which contains 1.68 mcg in 1 serving 2 oz (or 56 g). For this serving the Calories content is 154.56 kcal, the Protein content is 7.84 g, the Fat content is 12.62 g and the Carbohydrate content is 2.39 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin a which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high vitamin a foods.


Beer List, vitamin a Content per 100g

1. Beerwurst, beer salami, pork and beef - Vitamin A
  Vitamin A (%RDA)Calories (%RDA)Carbohydrate (%RDA)Fat (%RDA)Protein (%RDA)
  For a 100g serving :
  3 mcg277 kcal (14%)3.76 g (3%)22.53 g (35%)14 g (28%)
  Typical Serving size of 2 oz (or 56g):
   1.68 mcg 155.12 kcal (8%) 2.11 g (2%) 12.62 g (19%) 7.84 g (16%)
2. Beerwurst, pork and beef - Vitamin A
  Vitamin A Calories Carbohydrate Fat Protein
  For a 100g serving :
  3 mcg276 kcal (14%)4.27 g (3%)22.53 g (35%)14 g (28%)
  Typical Serving size of 1 serving 2 oz (or 56g):
   1.68 mcg 154.56 kcal (8%) 2.39 g (2%) 12.62 g (19%) 7.84 g (16%)
3. Beerwurst, beer salami, pork - Vitamin A
  Vitamin A Calories Carbohydrate Fat Protein
  For a 100g serving :
  0 mcg238 kcal (12%)2.06 g (2%)18.8 g (29%)14.24 g (28%)
  Typical Serving size of 1 slice (4" dia x 1/8" thick) (or 23g):
   0 mcg 54.74 kcal (3%) 0.47 g (0%) 4.32 g (7%) 3.28 g (7%)
  Other serving sizes 1 slice (2-3/4" dia x 1/16") (or 6g):
  0 mcg 14.28 kcal (1%) 0.12 g (0%) 1.13 g (2%) 0.85 g (2%)
4. Alcoholic beverage, beer, regular, all - Vitamin A
  Vitamin A Calories Carbohydrate Fat Protein
  For a 100g serving :
  0 mcg43 kcal (2%)3.55 g (3%)0 g (0%)0.46 g (1%)
  Typical Serving size of 1 can (or 356g):
   0 mcg 153.08 kcal (8%) 12.64 g (10%) 0 g (0%) 1.64 g (3%)
  Other serving sizes 1 fl oz (or 29.7g):
  0 mcg 12.77 kcal (1%) 1.05 g (1%) 0 g (0%) 0.14 g (0%)
5. Alcoholic beverage, beer, light - Vitamin A
  Vitamin A Calories Carbohydrate Fat Protein
  For a 100g serving :
  0 mcg29 kcal (1%)1.64 g (1%)0 g (0%)0.24 g (0%)
  Typical Serving size of 1 fl oz (or 29.5g):
   0 mcg 8.56 kcal (0%) 0.48 g (0%) 0 g (0%) 0.07 g (0%)
  Other serving sizes 1 can or bottle (12 fl oz) (or 354g):
  0 mcg 102.66 kcal (5%) 5.81 g (4%) 0 g (0%) 0.85 g (2%)
6. Carbonated beverage, root beer - Vitamin A
  Vitamin A Calories Carbohydrate Fat Protein
  For a 100g serving :
  0 mcg41 kcal (2%)10.6 g (8%)0 g (0%)0 g (0%)
  Typical Serving size of 1 fl oz (or 30.8g):
   0 mcg 12.63 kcal (1%) 3.26 g (3%) 0 g (0%) 0 g (0%)
  Other serving sizes 1 can or bottle (16 fl oz) (or 493g):
  0 mcg 202.13 kcal (10%) 52.26 g (40%) 0 g (0%) 0 g (0%)
  Other serving sizes 1 can or bottle (12 fl oz) (or 370g):
  0 mcg 151.7 kcal (8%) 39.22 g (30%) 0 g (0%) 0 g (0%)
7. Malt beverage, includes non-alcoholic beer - Vitamin A
  Vitamin A Calories Carbohydrate Fat Protein
  For a 100g serving :
  0 mcg37 kcal (2%)8.05 g (6%)0.12 g (0%)0.21 g (0%)
  Typical Serving size of 1 cup (or 237g):
   0 mcg 87.69 kcal (4%) 19.08 g (15%) 0.28 g (0%) 0.5 g (1%)