vitamin k in beer information and values per serving and 100g

Welcome to the nutritional vitamin k content in 6 different types of beer, ranging from 1.6 to 0 ug per 100g. The basic amount from the general description of beer is Beerwurst, pork and beef which in 100g contains 1.6 ug of vitamin k.

For this serving in your diet, the amount of Calories is 276 kcal (14% RDA), the amount of Protein is 14 g (25% RDA), the amount of Fat is 22.53 g (35% RDA) and the amount of Carbohydrate is 4.27 g (3% RDA).

The vitamin k amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance.

vitamin k and nutrition facts in beer per 100g

For the food Beerwurst, pork and beef the typical serving size is 1 serving 2 oz (or 56 g) which contains 0.9 ug of Vitamin K. In terms of the gram weight and total content for this serving the Calories content is 154.56 kcal, the Protein content is 7.84 g, the Fat content is 12.62 g and the Carbohydrate content is 2.39 g. vitamin k and nutritional content in beer

The amount of protein, fat and carbs from this food is measured as a gram weight value although it is also useful to give the calories from these macronutrients. For this serving in your diet here are the macronutrient calories. From protein the number of calories is 31.4 (kcal).The number of calories from Fat is 113.6 (kcal).The total calories from carbohydrate is 9.6 (kcal).

This list of 6 types of beer, is brought to you by www.dietandfitnesstoday.com and ranges from Beerwurst, pork and beef through to Malt beverage, includes non-alcoholic beer where all food items are ranked by the content or amount per 100g. The nutritional vitamin k content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much vitamin k in beer.

Vitamin k Levels

The list below gives the total vitamin k content in the 6 items from the general description 'beer' each of which show the vitamin k amount as well as Calories, Protein, Fat and Carbohydrate. The top 6 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

beer vitamin k per 100g

Average Content for beer

The average (or more correctly the arithmetic mean) amount of vitamin k contained in 100g of beer, based on the list below of 6 different items under the general description of beer, is 0.48 ug of vitamin k. The averages for the different nutrients are as follows; the average amount of Calories is 117.17 kcal, the average amount of Protein is 4.82 g, the average amount of Fat is 7.53 g and the average amount of Carbohydrate is 5.31 g.

Median Amount

The median value of Vitamin K is found in Alcoholic beverage, beer, regular, all which in 100g contains 0 ug of Vitamin K. For this serving the amount of Calories is 43 kcal, the amount of Protein is 0.46 g, the amount of Fat is 0 g and the amount of Carbohydrate is 3.55 g.

Highest vitamin k Content per 100g

Using the list below for the 6 different beer nutrition entries in our database, the highest amount of vitamin k is found in Beerwurst, pork and beef which contains 1.6 ug of vitamin k per 100g. The associated percentage of RDA is %. For this 100g serving the Calories content is 276 kcal, the Protein content is 14 g, the Fat content is 22.53 g, the Carbohydrate content is 4.27 g.

The lowest amount of vitamin k is in Malt beverage, includes non-alcoholic beer which in 100g contains 0 ug of vitamin k. This gives as percentage of the recommended daily allowance % of the RDA. For this 100g serving the amount of Calories is 37 kcal, the amount of Protein is 0.21 g, the amount of Fat is 0.12 g, the amount of Carbohydrate is 8.05 g.

The difference between the highest and lowest values gives a vitamin k range of 1.6 ug per 100g. The range for the other nutrients are as follows; 239 kcal for Calories, 13.79 g for Protein, 22.41 g for Fat, 3.78 g for Carbohydrate.

Highest Amount of vitamin k per Serving

Please remember that the above gives an accurate value in 100g for high vitamin k foods in your diet. For example 100g of Beerwurst, pork and beef contains 1.6 ug of vitamin k. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the vitamin k nutritional content.

The food with the highest vitamin k content per typical serving is Beerwurst, pork and beef which contains 0.9 ug in 1 serving 2 oz (or 56 g). For this serving the Calories content is 154.56 kcal, the Protein content is 7.84 g, the Fat content is 12.62 g and the Carbohydrate content is 2.39 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing vitamin k which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high vitamin k foods.


Beer List, vitamin k Content per 100g

1. Beerwurst, pork and beef - Vitamin K
  Vitamin K (%RDA)Calories (%RDA)Carbohydrate (%RDA)Fat (%RDA)Protein (%RDA)
  For a 100g serving :
  1.6 ug276 kcal (14%)4.27 g (3%)22.53 g (35%)14 g (25%)
  Typical Serving size of 1 serving 2 oz (or 56g):
   0.9 ug 154.56 kcal (8%) 2.39 g (2%) 12.62 g (19%) 7.84 g (14%)
2. Beerwurst, beer salami, pork and beef - Vitamin K
  Vitamin K Calories Carbohydrate Fat Protein
  For a 100g serving :
  1.3 ug277 kcal (14%)3.76 g (3%)22.53 g (35%)14 g (25%)
  Typical Serving size of 2 oz (or 56g):
   0.73 ug 155.12 kcal (8%) 2.11 g (2%) 12.62 g (19%) 7.84 g (14%)
3. Alcoholic beverage, beer, regular, all - Vitamin K
  Vitamin K Calories Carbohydrate Fat Protein
  For a 100g serving :
  0 ug43 kcal (2%)3.55 g (3%)0 g (0%)0.46 g (1%)
  Typical Serving size of 1 can (or 356g):
   0 ug 153.08 kcal (8%) 12.64 g (10%) 0 g (0%) 1.64 g (3%)
  Other serving sizes 1 fl oz (or 29.7g):
  0 ug 12.77 kcal (1%) 1.05 g (1%) 0 g (0%) 0.14 g (0%)
4. Alcoholic beverage, beer, light - Vitamin K
  Vitamin K Calories Carbohydrate Fat Protein
  For a 100g serving :
  0 ug29 kcal (1%)1.64 g (1%)0 g (0%)0.24 g (0%)
  Typical Serving size of 1 fl oz (or 29.5g):
   0 ug 8.56 kcal (0%) 0.48 g (0%) 0 g (0%) 0.07 g (0%)
  Other serving sizes 1 can or bottle (12 fl oz) (or 354g):
  0 ug 102.66 kcal (5%) 5.81 g (4%) 0 g (0%) 0.85 g (2%)
5. Carbonated beverage, root beer - Vitamin K
  Vitamin K Calories Carbohydrate Fat Protein
  For a 100g serving :
  0 ug41 kcal (2%)10.6 g (8%)0 g (0%)0 g (0%)
  Typical Serving size of 1 fl oz (or 30.8g):
   0 ug 12.63 kcal (1%) 3.26 g (3%) 0 g (0%) 0 g (0%)
  Other serving sizes 1 can or bottle (16 fl oz) (or 493g):
  0 ug 202.13 kcal (10%) 52.26 g (40%) 0 g (0%) 0 g (0%)
  Other serving sizes 1 can or bottle (12 fl oz) (or 370g):
  0 ug 151.7 kcal (8%) 39.22 g (30%) 0 g (0%) 0 g (0%)
6. Malt beverage, includes non-alcoholic beer - Vitamin K
  Vitamin K Calories Carbohydrate Fat Protein
  For a 100g serving :
  0 ug37 kcal (2%)8.05 g (6%)0.12 g (0%)0.21 g (0%)
  Typical Serving size of 1 cup (or 237g):
   0 ug 87.69 kcal (4%) 19.08 g (15%) 0.28 g (0%) 0.5 g (1%)






vitamin k and Nutrition Facts - Top 200 Foods

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate

Breakfast Cereal

granola, cheerios, oatmeal

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats