Each of the 12 items from the general description 'almonds' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Magnesium.There are 12 items ranging from Nuts, almonds, dry roasted, without salt added through to Candies, nougat, with almonds per 100g of almonds.
Using the list below for the 12 different almonds nutrition entries in our Magnesium database, the highest amount of Magnesium is in Nuts, almonds, dry roasted, without salt added which contains 281 mg of Magnesium per 100g. The lowest amount of Magnesium is in Candies, nougat, with almonds which in 100g contains 32 mg of Magnesium.
The median value of Magnesium is in Nuts, almonds which in 100g contains 268 mg of Magnesium. The average amount of Magnesium in 100g of almonds, based on the list below is 190.50 mg of Magnesium.
From the Magnesium content in almonds list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Magnesium. Each almonds item can be scaled by different amounts to adjust the amounts of Magnesium so that it is not just, for example, the values in 100g of Nuts, almonds, dry roasted, without salt added. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Magnesium. Again you can find a full nutrition breakdown for all foods containing magnesium which can be scaled for different servings and quantities, from the complete list of magnesium rich foods.
Related Calories and Nutrition Facts in almondscalories in almonds, almonds nutrition facts, vitamin a in almonds, vitamin c in almonds, vitamin d in almonds, iron in almonds, fiber in almonds, protein in almonds, calcium in almonds, sodium in almonds, potassium in almonds, saturated fat in almonds, fat in almonds, carbs in almonds, zinc in almonds, cholesterol in almonds, vitamin k in almonds, sugar in almonds, vitamin b12 in almonds, vitamin b6 in almonds, folic acid in almonds, riboflavin in almonds, phosphorus in almonds, niacin in almonds, thiamine in almonds,
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