Nutrition Facts and Calories in Nuts, almonds, oil roasted, with salt added, smoke flavor

Nutritional Values Category:

Nut and Seed Products

Serving Size:
100 g
See the tables below for Nuts, almonds, oil roasted, with salt added, smoke flavor nutritional facts and calories. For a new serving size of Nuts, almonds, oil roasted, with salt added, smoke flavor, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Nuts, almonds, oil roasted, with salt added, smoke flavor is a good source of Protein, Dietary Fiber, Calcium, Iron, Magnesium and Vitamin E.

Negative Facts:
This serving of Nuts, almonds, oil roasted, with salt added, smoke flavor has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 607.0 Calories from Fat 503
% Daily Value * 
  Total Fat  55.9 g 86%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  -
  Sodium  548.0 mg 23%
  Total Carbohydrate  17.9 g 6%
  Dietary Fiber  10.7 g 43%
  Sugars   3.6 g
  Protein  21.4 g 43%
Vitamin A 0%
Vitamin C
Calcium 29%
Iron 22%
Thiamin
Riboflavin
Niacin
Vitamin B6
Folate
Phosphorus
Zinc
Magnesium 72%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy607.0 kcal 30%
Total Fat55.9 g 86%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate17.9 g 6%
Total Sugars3.6 g
Protein21.4 g 43%
Dietary Fiber10.7 g 43%
Sodium548.0 mg 23%
Calcium286.0 mg 29%
Iron3.9 mg 22%
Vitamin A, RAE-
Vitamin C-
Water2.8 g

 Protein and amino acids

Protein21.4 g 43%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate17.9 g 6%
Dietary Fiber10.7 g 43%
Starch-
Total Sugars3.6 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water2.8 g
Energy607.0 kcal 30%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol-
Vitamin A, RAE-
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E25.1 mg 84%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-6-
Total Folate-
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-12-
Pantothenic acid0.0 mg 0%
Vitamin K-

 Minerals

Calcium286.0 mg 29%
Iron3.9 mg 22%
Magnesium286.0 mg 72%
Phosphorus-
Potassium679.0 mg 19%
Sodium548.0 mg 23%
Zinc-
Copper-
Manganese-
Selenium-

 Fats and Fatty Acids

Total Fat55.9 g 86%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:00.0 mg
8:00.0 g
10:03.6 g
12:0-
14:0-
16:0-
18:0-
20:0-
18:1 undifferentiated-
18:2 undifferentiated-
18:3 undifferentiated-
20:4 undifferentiated-
22:6 n-3-
22:0-
14:1-
16:1 undifferentiated-
18:4-
20:1-
20:5 n-3-
22:1 undifferentiated-
22:5 n-3-
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4