Welcome to the potassium content in 33 different types of salmon, ranging from 960 to 0 mg per 100g. The basic value from the general description of salmon is Fish oil, salmon which in 100g contains 0 mg of potassium. For this serving in your diet, the amount of Sodium is 0 mg, the amount of Calories is 902 kcal (45% RDA), the amount of Protein is 0 g, the amount of Fat is 100 g (154% RDA) and the amount of Carbohydrate is 0 g.

For the food Fish oil, salmon the typical serving size is 1 cup (or 218 g) which contains 0 mg of Potassium. For this serving the Sodium content is 0 mg, the Calories content is 1966.36 kcal, the Protein content is 0 g, the Fat content is 218 g and the Carbohydrate content is 0 g.

This list of 33 types of salmon, is brought to you by www.dietandfitnesstoday.com and ranges from Salmon, red (sockeye), filets with skin, smoked (Alaska Native) through to Fish oil, salmon where all food items are ranked by the content or amount per 100g. The nutritional potassium content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much potassium in salmon.

Potassium Levels

The recommended daily allowance for potassium is actually an adequate intake. The RDA for all of the nutrition data listed on this page is for 4.7g per day which is for males and females between the ages of 14 and 70+. For children between the ages of 1-3 years it is 3.0g, for children between the ages of 4-8 years it is 3.8g, and for children between the ages of 9-13 years it is 4.5g. For women during lactation between the ages of 19-50 years the level is slightly higher at 5.1g.

The level of potassium can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. The total number of frozen food items is 1. The highest amount of potassium from the 1 frozen items is in USDA Commodity, salmon nuggets, breaded, frozen, heated where the potassium content is 165 mg per 100g. The number of food items classified as canned is 10 items. The highest amount of potassium from the 10 canned items is in Fish, salmon, sockeye, canned, without salt, drained solids with bone where the level is 377 mg per 100g.The total food items which are raw is 8 items. The highest amount of potassium from the 8 raw items is in Fish, salmon, Atlantic, wild, raw where the content is 490 mg per 100g. The number of food items which are cooked are 10 items. The highest amount of potassium from the 10 cooked items is in Fish, salmon, Atlantic, wild, cooked, dry heat where the amount is 628 mg per 100g. Comparing raw and cooked salmon shows that cooking can change the levels of potassium by 138 mg in a 100g serving.

The list below gives the total potassium content in the 33 items from the general description 'salmon' each of which show the potassium amount as well as Sodium, Calories, Protein, Fat and Carbohydrate. The top 33 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

salmon potassium per 100g

Average Content for salmon

The average (or more correctly the arithmetic mean) amount of potassium contained in 100g of salmon, based on the list below of 33 different items under the general description of salmon, is 376.30 mg of potassium. This average value corresponds to 8.01 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Sodium is 223.76 mg, the average amount of Calories is 186.58 kcal, the average amount of Protein is 22.18 g, the average amount of Fat is 9.98 g and the average amount of Carbohydrate is 0.78 g.

Median Amount

The median value of Potassium is found in Fish, Salmon, pink, canned, drained solids, without skin and bones which in 100g contains 326 mg of Potassium. This corresponds to 7 % of the recommended daily allowance. For this serving the amount of Sodium is 378 mg, the amount of Calories is 136 kcal, the amount of Protein is 24.62 g, the amount of Fat is 4.21 g and the amount of Carbohydrate is 0 g.

Highest potassium Content per 100g

Using the list below for the 33 different salmon nutrition entries in our database, the highest amount of potassium is found in Salmon, red (sockeye), filets with skin, smoked (Alaska Native) which contains 960 mg of potassium per 100g. The associated percentage of RDA is 20 %. For this 100g serving the Sodium content is 51 mg, the Calories content is 345 kcal, the Protein content is 60.62 g, the Fat content is 11.43 g, the Carbohydrate content is 0 g.

The lowest amount of potassium is in Fish oil, salmon which in 100g contains 0 mg of potassium. This gives as percentage of the recommended daily allowance 0 % of the RDA. For this 100g serving the amount of Sodium is 0 mg, the amount of Calories is 902 kcal, the amount of Protein is 0 g, the amount of Fat is 100 g, the amount of Carbohydrate is 0 g.

The difference between the highest and lowest values gives a potassium range of 960 mg per 100g. The range for the other nutrients are as follows; 51 mg for Sodium, 557 kcal for Calories, 60.62 g for Protein, 88.57 g for Fat, 0 g for Carbohydrate.

Highest Amount of potassium per Serving

Please remember that the above gives an accurate value in 100g for high potassium foods in your diet. For example 100g of Fish oil, salmon contains 0 mg of potassium. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the potassium nutritional content.

The food with the highest potassium content per typical serving is Fish, salmon, pink, canned, without salt, solids with bone and liquid which contains 1480.04 mg in 1 can (or 454 g). The precentage of the recommended daily value for this serving is 31 %. For this serving the Sodium content is 340.5 mg, the Calories content is 631.06 kcal, the Protein content is 89.8 g, the Fat content is 27.47 g and the Carbohydrate content is 0 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing potassium which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of foods with a high amount of potassium.


Salmon List, potassium Content per 100g

1. Salmon, red (sockeye), filets with skin, smoked (Alaska Native) - Potassium
  Potassium (%RDA)Sodium (%RDA)Calories (%RDA)Carbohydrate (%RDA)Fat (%RDA)Protein (%RDA)
  For a 100g serving :
  960 mg (20%)51 mg (3%)345 kcal (17%)0 g (0%)11.43 g (18%)60.62 g (121%)
  Typical Serving size of 1 filet (or 108g):
   1036.8 mg (22%) 55.08 mg (3%) 372.6 kcal (19%) 0 g (0%) 12.34 g (19%) 65.47 g (131%)
  Other serving sizes 1 strip (or 136g):
  1305.6 mg (28%) 69.36 mg (4%) 469.2 kcal (23%) 0 g (0%) 15.54 g (24%) 82.44 g (165%)
2. Fish, salmon, Atlantic, wild, cooked, dry heat - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  628 mg (13%)56 mg (4%)182 kcal (9%)0 g (0%)8.13 g (13%)25.44 g (51%)
  Typical Serving size of .5 fillet (or 154g):
   967.12 mg (21%) 86.24 mg (5%) 280.28 kcal (14%) 0 g (0%) 12.52 g (19%) 39.18 g (78%)
  Other serving sizes 3 oz (or 85g):
  533.8 mg (11%) 47.6 mg (3%) 154.7 kcal (8%) 0 g (0%) 6.91 g (11%) 21.62 g (43%)
3. Fish, salmon, chum, cooked, dry heat - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  550 mg (12%)64 mg (4%)154 kcal (8%)0 g (0%)4.83 g (7%)25.82 g (52%)
  Typical Serving size of .5 fillet (or 154g):
   847 mg (18%) 98.56 mg (6%) 237.16 kcal (12%) 0 g (0%) 7.44 g (11%) 39.76 g (80%)
  Other serving sizes 3 oz (or 85g):
  467.5 mg (10%) 54.4 mg (3%) 130.9 kcal (7%) 0 g (0%) 4.11 g (6%) 21.95 g (44%)
4. Fish, salmon, chinook, cooked, dry heat - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  505 mg (11%)60 mg (4%)231 kcal (12%)0 g (0%)13.38 g (21%)25.72 g (51%)
  Typical Serving size of .5 fillet (or 154g):
   777.7 mg (17%) 92.4 mg (6%) 355.74 kcal (18%) 0 g (0%) 20.61 g (32%) 39.61 g (79%)
  Other serving sizes 3 oz (or 85g):
  429.25 mg (9%) 51 mg (3%) 196.35 kcal (10%) 0 g (0%) 11.37 g (17%) 21.86 g (44%)
5. Fish, salmon, Atlantic, wild, raw - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  490 mg (10%)44 mg (3%)142 kcal (7%)0 g (0%)6.34 g (10%)19.84 g (40%)
  Typical Serving size of .5 fillet (or 198g):
   970.2 mg (21%) 87.12 mg (5%) 281.16 kcal (14%) 0 g (0%) 12.55 g (19%) 39.28 g (79%)
  Other serving sizes 3 oz (or 85g):
  416.5 mg (9%) 37.4 mg (2%) 120.7 kcal (6%) 0 g (0%) 5.39 g (8%) 16.86 g (34%)
6. Fish, salmon, coho, farmed, cooked, dry heat - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  460 mg (10%)52 mg (3%)178 kcal (9%)0 g (0%)8.23 g (13%)24.3 g (49%)
  Typical Serving size of 1 fillet (or 143g):
   657.8 mg (14%) 74.36 mg (5%) 254.54 kcal (13%) 0 g (0%) 11.77 g (18%) 34.75 g (70%)
  Other serving sizes 3 oz (or 85g):
  391 mg (8%) 44.2 mg (3%) 151.3 kcal (8%) 0 g (0%) 7 g (11%) 20.66 g (41%)
7. Fish, salmon, coho, wild, cooked, moist heat - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  455 mg (10%)53 mg (3%)184 kcal (9%)0 g (0%)7.5 g (12%)27.36 g (55%)
  Typical Serving size of .5 fillet (or 155g):
   705.25 mg (15%) 82.15 mg (5%) 285.2 kcal (14%) 0 g (0%) 11.63 g (18%) 42.41 g (85%)
  Other serving sizes 3 oz (or 85g):
  386.75 mg (8%) 45.05 mg (3%) 156.4 kcal (8%) 0 g (0%) 6.38 g (10%) 23.26 g (47%)
8. Fish, salmon, coho, farmed, raw - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  450 mg (10%)47 mg (3%)160 kcal (8%)0 g (0%)7.67 g (12%)21.27 g (43%)
  Typical Serving size of 1 fillet (or 159g):
   715.5 mg (15%) 74.73 mg (5%) 254.4 kcal (13%) 0 g (0%) 12.2 g (19%) 33.82 g (68%)
  Other serving sizes 3 oz (or 85g):
  382.5 mg (8%) 39.95 mg (2%) 136 kcal (7%) 0 g (0%) 6.52 g (10%) 18.08 g (36%)
9. Fish, salmon, pink, cooked, dry heat - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  439 mg (9%)90 mg (6%)153 kcal (8%)0 g (0%)5.28 g (8%)24.58 g (49%)
  Typical Serving size of .5 fillet (or 124g):
   544.36 mg (12%) 111.6 mg (7%) 189.72 kcal (9%) 0 g (0%) 6.55 g (10%) 30.48 g (61%)
10. Fish, salmon, coho, wild, cooked, dry heat - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  434 mg (9%)58 mg (4%)139 kcal (7%)0 g (0%)4.3 g (7%)23.45 g (47%)
  Typical Serving size of .5 fillet (or 178g):
   772.52 mg (16%) 103.24 mg (6%) 247.42 kcal (12%) 0 g (0%) 7.65 g (12%) 41.74 g (83%)
  Other serving sizes 3 oz (or 85g):
  368.9 mg (8%) 49.3 mg (3%) 118.15 kcal (6%) 0 g (0%) 3.66 g (6%) 19.93 g (40%)
11. Fish, salmon, chum, raw - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  429 mg (9%)50 mg (3%)120 kcal (6%)0 g (0%)3.77 g (6%)20.14 g (40%)
  Typical Serving size of .5 fillet (or 198g):
   849.42 mg (18%) 99 mg (6%) 237.6 kcal (12%) 0 g (0%) 7.46 g (11%) 39.88 g (80%)
  Other serving sizes 3 oz (or 85g):
  364.65 mg (8%) 42.5 mg (3%) 102 kcal (5%) 0 g (0%) 3.2 g (5%) 17.12 g (34%)
12. Fish, salmon, coho, wild, raw - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  423 mg (9%)46 mg (3%)146 kcal (7%)0 g (0%)5.93 g (9%)21.62 g (43%)
  Typical Serving size of .5 fillet (or 198g):
   837.54 mg (18%) 91.08 mg (6%) 289.08 kcal (14%) 0 g (0%) 11.74 g (18%) 42.81 g (86%)
  Other serving sizes 3 oz (or 85g):
  359.55 mg (8%) 39.1 mg (2%) 124.1 kcal (6%) 0 g (0%) 5.04 g (8%) 18.38 g (37%)
13. Fish, salmon, sockeye, cooked, dry heat - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  408 mg (9%)134 mg (8%)169 kcal (8%)0 g (0%)6.69 g (10%)25.4 g (51%)
  Typical Serving size of .5 fillet (or 155g):
   632.4 mg (13%) 207.7 mg (13%) 261.95 kcal (13%) 0 g (0%) 10.37 g (16%) 39.37 g (79%)
  Other serving sizes 3 oz (or 85g):
  346.8 mg (7%) 113.9 mg (7%) 143.65 kcal (7%) 0 g (0%) 5.69 g (9%) 21.59 g (43%)
14. Fish, salmon, chinook, raw - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  394 mg (8%)47 mg (3%)179 kcal (9%)0 g (0%)10.43 g (16%)19.93 g (40%)
  Typical Serving size of .5 fillet (or 198g):
   780.12 mg (17%) 93.06 mg (6%) 354.42 kcal (18%) 0 g (0%) 20.65 g (32%) 39.46 g (79%)
  Other serving sizes 3 oz (or 85g):
  334.9 mg (7%) 39.95 mg (2%) 152.15 kcal (8%) 0 g (0%) 8.87 g (14%) 16.94 g (34%)
15. Fish, salmon, Atlantic, farmed, cooked, dry heat - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  384 mg (8%)61 mg (4%)206 kcal (10%)0 g (0%)12.35 g (19%)22.1 g (44%)
  Typical Serving size of .5 fillet (or 178g):
   683.52 mg (15%) 108.58 mg (7%) 366.68 kcal (18%) 0 g (0%) 21.98 g (34%) 39.34 g (79%)
  Other serving sizes 3 oz (or 85g):
  326.4 mg (7%) 51.85 mg (3%) 175.1 kcal (9%) 0 g (0%) 10.5 g (16%) 18.79 g (38%)
16. Fish, salmon, sockeye, canned, without salt, drained solids with bone - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  377 mg (8%)75 mg (5%)153 kcal (8%)0 g (0%)7.31 g (11%)20.47 g (41%)
  Typical Serving size of 1 can (or 369g):
   1391.13 mg (30%) 276.75 mg (17%) 564.57 kcal (28%) 0 g (0%) 26.97 g (41%) 75.53 g (151%)
  Other serving sizes 3 oz (or 85g):
  320.45 mg (7%) 63.75 mg (4%) 130.05 kcal (7%) 0 g (0%) 6.21 g (10%) 17.4 g (35%)
17. Fish, salmon, pink, raw - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  366 mg (8%)75 mg (5%)127 kcal (6%)0 g (0%)4.4 g (7%)20.5 g (41%)
  Typical Serving size of .5 fillet (or 159g):
   581.94 mg (12%) 119.25 mg (7%) 201.93 kcal (10%) 0 g (0%) 7 g (11%) 32.6 g (65%)
  Other serving sizes 3 oz (or 85g):
  311.1 mg (7%) 63.75 mg (4%) 107.95 kcal (5%) 0 g (0%) 3.74 g (6%) 17.43 g (35%)
18. Fish, salmon, Atlantic, farmed, raw - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  363 mg (8%)59 mg (4%)208 kcal (10%)0 g (0%)13.42 g (21%)20.42 g (41%)
  Typical Serving size of .5 fillet (or 198g):
   718.74 mg (15%) 116.82 mg (7%) 411.84 kcal (21%) 0 g (0%) 26.57 g (41%) 40.43 g (81%)
  Other serving sizes 3 oz (or 85g):
  308.55 mg (7%) 50.15 mg (3%) 176.8 kcal (9%) 0 g (0%) 11.41 g (18%) 17.36 g (35%)
19. Fish, salmon, pink, canned, total can contents - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  344 mg (7%)403 mg (25%)129 kcal (6%)0 g (0%)4.97 g (8%)19.68 g (39%)
  Typical Serving size of 1 can (or 411g):
   1413.84 mg (30%) 1656.33 mg (104%) 530.19 kcal (27%) 0 g (0%) 20.43 g (31%) 80.88 g (162%)
  Other serving sizes 3 oz (or 85g):
  292.4 mg (6%) 342.55 mg (21%) 109.65 kcal (5%) 0 g (0%) 4.22 g (6%) 16.73 g (33%)
20. Fish, salmon, sockeye, raw - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  343 mg (7%)112 mg (7%)142 kcal (7%)0 g (0%)5.61 g (9%)21.31 g (43%)
  Typical Serving size of 1 oz and boneless (or 28.35g):
   97.24 mg (2%) 31.75 mg (2%) 40.26 kcal (2%) 0 g (0%) 1.59 g (2%) 6.04 g (12%)
  Other serving sizes .5 fillet (or 198g):
  679.14 mg (14%) 221.76 mg (14%) 281.16 kcal (14%) 0 g (0%) 11.11 g (17%) 42.19 g (84%)
  Other serving sizes 3 oz (or 85g):
  291.55 mg (6%) 95.2 mg (6%) 120.7 kcal (6%) 0 g (0%) 4.77 g (7%) 18.11 g (36%)
21. Fish, salmon, pink, canned, drained solids - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  333 mg (7%)381 mg (24%)138 kcal (7%)0 g (0%)5.02 g (8%)23.1 g (46%)
  Typical Serving size of 1 can drained solids (total) (or 315g):
   1048.95 mg (22%) 1200.15 mg (75%) 434.7 kcal (22%) 0 g (0%) 15.81 g (24%) 72.77 g (146%)
22. Salmon, sockeye, canned, total can contents - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  329 mg (7%)433 mg (27%)153 kcal (8%)0 g (0%)7.17 g (11%)20.63 g (41%)
  Typical Serving size of 1 can total can contents (or 417g):
   1371.93 mg (29%) 1805.61 mg (113%) 638.01 kcal (32%) 0 g (0%) 29.9 g (46%) 86.03 g (172%)
23. Fish, Salmon, pink, canned, drained solids, without skin and bones - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  326 mg (7%)378 mg (24%)136 kcal (7%)0 g (0%)4.21 g (6%)24.62 g (49%)
  Typical Serving size of 1 can drained solids and bone and skin removed (or 242g):
   788.92 mg (17%) 914.76 mg (57%) 329.12 kcal (16%) 0 g (0%) 10.19 g (16%) 59.58 g (119%)
24. Fish, salmon, pink, canned, without salt, solids with bone and liquid - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  326 mg (7%)75 mg (5%)139 kcal (7%)0 g (0%)6.05 g (9%)19.78 g (40%)
  Typical Serving size of 1 can (or 454g):
   1480.04 mg (31%) 340.5 mg (21%) 631.06 kcal (32%) 0 g (0%) 27.47 g (42%) 89.8 g (180%)
  Other serving sizes 3 oz (or 85g):
  277.1 mg (6%) 63.75 mg (4%) 118.15 kcal (6%) 0 g (0%) 5.14 g (8%) 16.81 g (34%)
25. Fish, salmon, sockeye, canned, drained solids - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  314 mg (7%)408 mg (26%)167 kcal (8%)0 g (0%)7.39 g (11%)23.59 g (47%)
  Typical Serving size of 1 can (or 337g):
   1058.18 mg (23%) 1374.96 mg (86%) 562.79 kcal (28%) 0 g (0%) 24.9 g (38%) 79.5 g (159%)
  Other serving sizes 3 oz (or 85g):
  266.9 mg (6%) 346.8 mg (22%) 141.95 kcal (7%) 0 g (0%) 6.28 g (10%) 20.05 g (40%)
26. Salmon, sockeye, canned, drained solids, without skin and bones - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  312 mg (7%)386 mg (24%)158 kcal (8%)0 g (0%)5.87 g (9%)26.33 g (53%)
  Typical Serving size of 1 can drained solids and bone and skin removed (or 247g):
   770.64 mg (16%) 953.42 mg (60%) 390.26 kcal (20%) 0 g (0%) 14.5 g (22%) 65.04 g (130%)
27. Fish, salmon, chum, canned, without salt, drained solids with bone - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  300 mg (6%)75 mg (5%)141 kcal (7%)0 g (0%)5.5 g (8%)21.43 g (43%)
  Typical Serving size of 1 can (or 369g):
   1107 mg (24%) 276.75 mg (17%) 520.29 kcal (26%) 0 g (0%) 20.3 g (31%) 79.08 g (158%)
  Other serving sizes 3 oz (or 85g):
  255 mg (5%) 63.75 mg (4%) 119.85 kcal (6%) 0 g (0%) 4.68 g (7%) 18.22 g (36%)
28. Fish, salmon, chum, canned, drained solids with bone - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  300 mg (6%)487 mg (30%)141 kcal (7%)0 g (0%)5.5 g (8%)21.43 g (43%)
  Typical Serving size of 1 can (or 369g):
   1107 mg (24%) 1797.03 mg (112%) 520.29 kcal (26%) 0 g (0%) 20.3 g (31%) 79.08 g (158%)
  Other serving sizes 3 oz (or 85g):
  255 mg (5%) 413.95 mg (26%) 119.85 kcal (6%) 0 g (0%) 4.68 g (7%) 18.22 g (36%)
29. Fish, salmon, chinook, smoked, (lox), regular - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  175 mg (4%)2000 mg (125%)117 kcal (6%)0 g (0%)4.32 g (7%)18.28 g (37%)
  Typical Serving size of 1 oz (or 28.35g):
   49.61 mg (1%) 567 mg (35%) 33.17 kcal (2%) 0 g (0%) 1.22 g (2%) 5.18 g (10%)
  Other serving sizes 3 oz (or 85g):
  148.75 mg (3%) 1700 mg (106%) 99.45 kcal (5%) 0 g (0%) 3.67 g (6%) 15.54 g (31%)
30. Fish, salmon, chinook, smoked - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  175 mg (4%)784 mg (49%)117 kcal (6%)0 g (0%)4.32 g (7%)18.28 g (37%)
  Typical Serving size of 1 cup and cooked (or 136g):
   238 mg (5%) 1066.24 mg (67%) 159.12 kcal (8%) 0 g (0%) 5.88 g (9%) 24.86 g (50%)
  Other serving sizes 1 oz and boneless (or 28.35g):
  49.61 mg (1%) 222.26 mg (14%) 33.17 kcal (2%) 0 g (0%) 1.22 g (2%) 5.18 g (10%)
  Other serving sizes 1 cubic inch and boneless (or 17g):
  29.75 mg (1%) 133.28 mg (8%) 19.89 kcal (1%) 0 g (0%) 0.73 g (1%) 3.11 g (6%)
  Other serving sizes 3 oz (or 85g):
  148.75 mg (3%) 666.4 mg (42%) 99.45 kcal (5%) 0 g (0%) 3.67 g (6%) 15.54 g (31%)
31. USDA Commodity, salmon nuggets, breaded, frozen, heated - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  165 mg (4%)173 mg (11%)212 kcal (11%)13.96 g (11%)11.72 g (18%)12.69 g (25%)
  Typical Serving size of 1 oz (or 28.35g):
   46.78 mg (1%) 49.05 mg (3%) 60.1 kcal (3%) 3.96 g (3%) 3.32 g (5%) 3.6 g (7%)
32. USDA Commodity, salmon nuggets, cooked as purchased, unheated - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  161 mg (3%)167 mg (10%)189 kcal (9%)11.85 g (9%)10.43 g (16%)11.97 g (24%)
  Typical Serving size of 1 oz (or 28.35g):
   45.64 mg (1%) 47.34 mg (3%) 53.58 kcal (3%) 3.36 g (3%) 2.96 g (5%) 3.39 g (7%)
33. Fish oil, salmon - Potassium
  Potassium Sodium Calories Carbohydrate Fat Protein
  For a 100g serving :
  0 mg (0%)0 mg (0%)902 kcal (45%)0 g (0%)100 g (154%)0 g (0%)
  Typical Serving size of 1 cup (or 218g):
   0 mg (0%) 0 mg (0%) 1966.36 kcal (98%) 0 g (0%) 218 g (335%) 0 g (0%)
  Other serving sizes 1 tbsp (or 13.6g):
  0 mg (0%) 0 mg (0%) 122.67 kcal (6%) 0 g (0%) 13.6 g (21%) 0 g (0%)