Each of the 15 items from the general description 'a pear' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Potassium.There are 15 items ranging from Pears, dried, sulfured, uncooked through to Pear nectar, canned, with added ascorbic acid per 100g of a pear.
Using the list below for the 15 different a pear nutrition entries in our Potassium database, the highest amount of Potassium is in Pears, dried, sulfured, uncooked which contains 533 mg of Potassium per 100g. The lowest amount of Potassium is in Pear nectar, canned, with added ascorbic acid which in 100g contains 13 mg of Potassium.
The median value of Potassium is in Pears, canned, juice pack, solids and liquids which in 100g contains 96 mg of Potassium. The average amount of Potassium in 100g of a pear, based on the list below is 123.67 mg of Potassium.
A pear Summary
From the Potassium content in a pear list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each a pear item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Pears, dried, sulfured, uncooked. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.
Related Calories and Nutrition Facts in a pearcalories in a pear, pear nutrition facts, vitamin a in a pear, vitamin c in a pear, vitamin d in a pear, magnesium in a pear, iron in a pear, fiber in a pear, protein in a pear, calcium in a pear, sodium in a pear, saturated fat in a pear, fat in a pear, carbs in a pear, zinc in a pear, cholesterol in a pear, vitamin k in a pear, sugar in a pear, vitamin b12 in a pear, vitamin b6 in a pear, folic acid in a pear, riboflavin in a pear, phosphorus in a pear, niacin in a pear, thiamine in a pear,
Potassium and Nutrition Facts - Top 151 Foodsa banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice
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