Welcome to the Potassium content in 17 different types of shrimp, ranging from 225 to 24 mg per 100g. The basic value from the general description of shrimp is DENNY'S, golden fried shrimp which in 100g contains 100 mg of Potassium. As a source of Potassium, this corresponds to 2 % of the RDA. For this serving in your diet the amount of Calories is 277 kcal, the amount of Protein is 11.51 g, the amount of Fat is 16.67 g and the amount of Carbohydrate is 20.21 g.

This list of 17 types of shrimp, is brought to you by dietandfitnesstoday.com and ranges from Crustaceans, shrimp, mixed species, cooked, breaded and fried through to Soup, cream of shrimp, canned, prepared with equal volume water where all food items are ranked by the content or amount per 100g. The nutritional Potassium content can be scaled by the amount in grams, oz or typical serving sizes. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much Potassium is in shrimp?

The list below gives the total Potassium content in the 17 items from the general description 'shrimp' each of which show the Potassium amount as well as Calories, Protein, Fat and Carbohydrate. The top 17 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

shrimp potassium per 100g

Average Value for shrimp

The average (or more correctly the arithmetic mean) amount of Potassium contained in 100g of shrimp, based on the list below of 17 different items under the general description of shrimp, is 105.35 mg of Potassium. This average value corresponds to 2.24 % of the recommended dietary allowance (or RDA) in your diet. The averages for the different nutrients are as follows; the average amount of Calories is 163.82 kcal, the average amount of Protein is 10.78 g, the average amount of Fat is 8.62 g and the average amount of Carbohydrate is 10.60 g.

Median Values

The median value of Potassium is found in CRACKER BARREL, country fried shrimp platter which in 100g contains 92 mg of Potassium. This corresponds to 2 % of the recommended daily allowance. For this serving the amount of Calories is 336 kcal, the amount of Protein is 11.96 g, the amount of Fat is 21.62 g and the amount of Carbohydrate is 23.47 g.

Highest Potassium Content per 100g

Using the list below for the 17 different shrimp nutrition entries in our database, the highest amount of Potassium is found in Crustaceans, shrimp, mixed species, cooked, breaded and fried which contains 225 mg of Potassium per 100g. The associated percentage of RDA is 5 %. For this 100g serving the amount of Calories is 242 kcal, the amount of Protein is 21.39 g, the amount of Fat is 12.28 g, the amount of Carbohydrate is 11.47 g.

The lowest amount of Potassium is in Soup, cream of shrimp, canned, prepared with equal volume water which in 100g contains 24 mg of Potassium. This gives as percentage of the recommended daily allowance 1 % of the RDA. For this 100g serving the amount of Calories is 36 kcal, the amount of Protein is 1.11 g, the amount of Fat is 2.07 g, the amount of Carbohydrate is 3.27 g.

The difference between the highest and lowest values gives a Potassium range of 201 mg per 100g. The range for the other nutrients are as follows; 206 kcal for Calories, 20.28 g for Protein, 10.21 g for Fat, 8.2 g for Carbohydrate.

Highest Amount of Potassium per Serving

Please remember that the above gives an accurate value in 100g for high Potassium foods in your diet. For example 100g of DENNY'S, golden fried shrimp contains 100 mg of Potassium. However, there are other factors to consider when you are assessing your nutritional requirements. You should also take into account portion sizes when you are considering the Potassium nutritional content.

The food with the highest Potassium content per typical serving is Restaurant, Chinese, shrimp and vegetables which contains 1153.92 mg in 1 order (or 601 g). The precentage of the recommended daily value for this serving is 25 %. For this serving the amount of Calories is 78 kcal, the amount of Protein is 5.9 g, the amount of Fat is 4.05 g and the amount of Carbohydrate is 4.52 g.

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing Potassium which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of high Potassium foods.


 

Shrimp List, Potassium Content per 100g

 
1. Crustaceans, shrimp, mixed species, cooked, breaded and fried - Potassium
  225 mg of Potassium per 100g (5% DV).
  For this serving of 100g there is 242 kcal of Calories (12% DV), 11.47 g of Carbohydrate (9% DV), 12.28 g of Fat (19% DV), 21.39 g of Protein (43% DV),
  Typical Serving size of 3 oz (or 85g).
  The Potassium content is 191.25 mg (4% DV), Calories 205.7 kcal (10% DV), Carbohydrate 9.75 g (8% DV), Fat 10.44 g (16% DV), Protein 18.18 g (36% DV),
  Other serving sizes 4 large (or 30g).
  The amount of Potassium is 67.5 mg (1% DV), Calories 72.6 kcal (4% DV), Carbohydrate 3.44 g (3% DV), Fat 3.68 g (6% DV), Protein 6.42 g (13% DV),
2. Restaurant, Chinese, shrimp and vegetables - Potassium
  192 mg of Potassium per 100g (4% DV).
  For this serving of 100g there is 78 kcal of Calories (4% DV), 4.52 g of Carbohydrate (3% DV), 4.05 g of Fat (6% DV), 5.9 g of Protein (12% DV),
  Typical Serving size of 1 order (or 601g).
  The Potassium content is 1153.92 mg (25% DV), Calories 468.78 kcal (23% DV), Carbohydrate 27.17 g (21% DV), Fat 24.34 g (37% DV), Protein 35.46 g (71% DV),
3. Fast foods, salad, vegetable, tossed, without dressing, with shrimp - Potassium
  171 mg of Potassium per 100g (4% DV).
  For this serving of 100g there is 45 kcal of Calories (2% DV), 2.8 g of Carbohydrate (2% DV), 1.05 g of Fat (2% DV), 6.15 g of Protein (12% DV),
  Typical Serving size of 1.5 cup (or 236g).
  The Potassium content is 403.56 mg (9% DV), Calories 106.2 kcal (5% DV), Carbohydrate 6.61 g (5% DV), Fat 2.48 g (4% DV), Protein 14.51 g (29% DV),
4. Crustaceans, shrimp, mixed species, cooked, moist heat - Potassium
  170 mg of Potassium per 100g (4% DV).
  For this serving of 100g there is 119 kcal of Calories (6% DV), 1.52 g of Carbohydrate (1% DV), 1.7 g of Fat (3% DV), 22.78 g of Protein (46% DV),
  Typical Serving size of 3 oz (or 85g).
  The Potassium content is 144.5 mg (3% DV), Calories 101.15 kcal (5% DV), Carbohydrate 1.29 g (1% DV), Fat 1.45 g (2% DV), Protein 19.36 g (39% DV),
  Other serving sizes 4 large (or 22g).
  The amount of Potassium is 37.4 mg (1% DV), Calories 26.18 kcal (1% DV), Carbohydrate 0.33 g (0% DV), Fat 0.37 g (1% DV), Protein 5.01 g (10% DV),
5. APPLEBEE'S, Double Crunch Shrimp - Potassium
  125 mg of Potassium per 100g (3% DV).
  For this serving of 100g there is 323 kcal of Calories (16% DV), 23.92 g of Carbohydrate (18% DV), 19 g of Fat (29% DV), 14.18 g of Protein (28% DV),
  Typical Serving size of 1 piece (or 10.4g).
  The Potassium content is 13 mg (0% DV), Calories 33.59 kcal (2% DV), Carbohydrate 2.49 g (2% DV), Fat 1.98 g (3% DV), Protein 1.47 g (3% DV),
  Other serving sizes 1 serving (or 159g).
  The amount of Potassium is 198.75 mg (4% DV), Calories 513.57 kcal (26% DV), Carbohydrate 38.03 g (29% DV), Fat 30.21 g (46% DV), Protein 22.55 g (45% DV),
6. Crustaceans, shrimp, mixed species, raw - Potassium
  113 mg of Potassium per 100g (2% DV).
  For this serving of 100g there is 71 kcal of Calories (4% DV), 0.91 g of Carbohydrate (1% DV), 1.01 g of Fat (2% DV), 13.61 g of Protein (27% DV),
  Typical Serving size of 1 medium (or 6g).
  The Potassium content is 6.78 mg (0% DV), Calories 4.26 kcal (0% DV), Carbohydrate 0.05 g (0% DV), Fat 0.06 g (0% DV), Protein 0.82 g (2% DV),
  Other serving sizes 1 small (or 5g).
  The amount of Potassium is 5.65 mg (0% DV), Calories 3.55 kcal (0% DV), Carbohydrate 0.05 g (0% DV), Fat 0.05 g (0% DV), Protein 0.68 g (1% DV),
  Other serving sizes 3 oz (or 85g).
  The amount of Potassium is 96.05 mg (2% DV), Calories 60.35 kcal (3% DV), Carbohydrate 0.77 g (1% DV), Fat 0.86 g (1% DV), Protein 11.57 g (23% DV),
  Other serving sizes 4 large (or 28g).
  The amount of Potassium is 31.64 mg (1% DV), Calories 19.88 kcal (1% DV), Carbohydrate 0.25 g (0% DV), Fat 0.28 g (0% DV), Protein 3.81 g (8% DV),
7. DENNY'S, golden fried shrimp - Potassium
  100 mg of Potassium per 100g (2% DV).
  For this serving of 100g there is 277 kcal of Calories (14% DV), 20.21 g of Carbohydrate (16% DV), 16.67 g of Fat (26% DV), 11.51 g of Protein (23% DV),
  Typical Serving size of 1 piece (or 16g).
  The Potassium content is 16 mg (0% DV), Calories 44.32 kcal (2% DV), Carbohydrate 3.23 g (2% DV), Fat 2.67 g (4% DV), Protein 1.84 g (4% DV),
  Other serving sizes 1 serving (or 100g).
  The amount of Potassium is 100 mg (2% DV), Calories 277 kcal (14% DV), Carbohydrate 20.21 g (16% DV), Fat 16.67 g (26% DV), Protein 11.51 g (23% DV),
8. Restaurant, family style, shrimp, breaded and fried - Potassium
  96 mg of Potassium per 100g (2% DV).
  For this serving of 100g there is 294 kcal of Calories (15% DV), 20.01 g of Carbohydrate (15% DV), 18.1 g of Fat (28% DV), 12.85 g of Protein (26% DV),
  Typical Serving size of 1 serving (or 135g).
  The Potassium content is 129.6 mg (3% DV), Calories 396.9 kcal (20% DV), Carbohydrate 27.01 g (21% DV), Fat 24.44 g (38% DV), Protein 17.35 g (35% DV),
  Other serving sizes 1 piece (or 12.2g).
  The amount of Potassium is 11.71 mg (0% DV), Calories 35.87 kcal (2% DV), Carbohydrate 2.44 g (2% DV), Fat 2.21 g (3% DV), Protein 1.57 g (3% DV),
9. Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk - Potassium
  95 mg of Potassium per 100g (2% DV).
  For this serving of 100g there is 61 kcal of Calories (3% DV), 5.64 g of Carbohydrate (4% DV), 3.23 g of Fat (5% DV), 2.78 g of Protein (6% DV),
  Typical Serving size of 1 cup (8 fl oz) (or 253g).
  The Potassium content is 240.35 mg (5% DV), Calories 154.33 kcal (8% DV), Carbohydrate 14.27 g (11% DV), Fat 8.17 g (13% DV), Protein 7.03 g (14% DV),
  Other serving sizes 1 fl oz (or 31.6g).
  The amount of Potassium is 30.02 mg (1% DV), Calories 19.28 kcal (1% DV), Carbohydrate 1.78 g (1% DV), Fat 1.02 g (2% DV), Protein 0.88 g (2% DV),
10. CRACKER BARREL, country fried shrimp platter - Potassium
  92 mg of Potassium per 100g (2% DV).
  For this serving of 100g there is 336 kcal of Calories (17% DV), 23.47 g of Carbohydrate (18% DV), 21.62 g of Fat (33% DV), 11.96 g of Protein (24% DV),
  Typical Serving size of 1 piece (or 12.8g).
  The Potassium content is 11.78 mg (0% DV), Calories 43.01 kcal (2% DV), Carbohydrate 3 g (2% DV), Fat 2.77 g (4% DV), Protein 1.53 g (3% DV),
  Other serving sizes 1 serving (or 162g).
  The amount of Potassium is 149.04 mg (3% DV), Calories 544.32 kcal (27% DV), Carbohydrate 38.02 g (29% DV), Fat 35.02 g (54% DV), Protein 19.38 g (39% DV),
11. Crustaceans, shrimp, mixed species, imitation, made from surimi - Potassium
  89 mg of Potassium per 100g (2% DV).
  For this serving of 100g there is 101 kcal of Calories (5% DV), 9.13 g of Carbohydrate (7% DV), 1.47 g of Fat (2% DV), 12.39 g of Protein (25% DV),
  Typical Serving size of 3 oz (or 85g).
  The Potassium content is 75.65 mg (2% DV), Calories 85.85 kcal (4% DV), Carbohydrate 7.76 g (6% DV), Fat 1.25 g (2% DV), Protein 10.53 g (21% DV),
12. Fast foods, shrimp, breaded and fried - Potassium
  82 mg of Potassium per 100g (2% DV).
  For this serving of 100g there is 308 kcal of Calories (15% DV), 27.99 g of Carbohydrate (22% DV), 18.9 g of Fat (29% DV), 7.84 g of Protein (16% DV),
  Typical Serving size of 1 piece shrimp (or 17g).
  The Potassium content is 13.94 mg (0% DV), Calories 52.36 kcal (3% DV), Carbohydrate 4.76 g (4% DV), Fat 3.21 g (5% DV), Protein 1.33 g (3% DV),
13. Crustaceans, shrimp, mixed species, canned - Potassium
  80 mg of Potassium per 100g (2% DV).
  For this serving of 100g there is 100 kcal of Calories (5% DV), 0 g of Carbohydrate (0% DV), 1.36 g of Fat (2% DV), 20.42 g of Protein (41% DV),
  Typical Serving size of 1 cup (or 128g).
  The Potassium content is 102.4 mg (2% DV), Calories 128 kcal (6% DV), Carbohydrate 0 g (0% DV), Fat 1.74 g (3% DV), Protein 26.14 g (52% DV),
  Other serving sizes 1 oz (or 28.35g).
  The amount of Potassium is 22.68 mg (0% DV), Calories 28.35 kcal (1% DV), Carbohydrate 0 g (0% DV), Fat 0.39 g (1% DV), Protein 5.79 g (12% DV),
  Other serving sizes 1 can (4.5 oz), drained (or 128g).
  The amount of Potassium is 102.4 mg (2% DV), Calories 128 kcal (6% DV), Carbohydrate 0 g (0% DV), Fat 1.74 g (3% DV), Protein 26.14 g (52% DV),
  Other serving sizes 10 shrimp (or 32g).
  The amount of Potassium is 25.6 mg (1% DV), Calories 32 kcal (2% DV), Carbohydrate 0 g (0% DV), Fat 0.44 g (1% DV), Protein 6.53 g (13% DV),
  Other serving sizes 3 oz (or 85g).
  The amount of Potassium is 68 mg (1% DV), Calories 85 kcal (4% DV), Carbohydrate 0 g (0% DV), Fat 1.16 g (2% DV), Protein 17.36 g (35% DV),
14. T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded - Potassium
  66 mg of Potassium per 100g (1% DV).
  For this serving of 100g there is 241 kcal of Calories (12% DV), 12.43 g of Carbohydrate (10% DV), 15.12 g of Fat (23% DV), 13.75 g of Protein (28% DV),
  Typical Serving size of 1 piece (or 9.8g).
  The Potassium content is 6.47 mg (0% DV), Calories 23.62 kcal (1% DV), Carbohydrate 1.22 g (1% DV), Fat 1.48 g (2% DV), Protein 1.35 g (3% DV),
  Other serving sizes 1 serving (or 118g).
  The amount of Potassium is 77.88 mg (2% DV), Calories 284.38 kcal (14% DV), Carbohydrate 14.67 g (11% DV), Fat 17.84 g (27% DV), Protein 16.23 g (32% DV),
15. Soup, cream of shrimp, canned, condensed - Potassium
  47 mg of Potassium per 100g (1% DV).
  For this serving of 100g there is 72 kcal of Calories (4% DV), 6.53 g of Carbohydrate (5% DV), 4.14 g of Fat (6% DV), 2.22 g of Protein (4% DV),
  Typical Serving size of .5 cup (8 fl oz) (or 126g).
  The Potassium content is 59.22 mg (1% DV), Calories 90.72 kcal (5% DV), Carbohydrate 8.23 g (6% DV), Fat 5.22 g (8% DV), Protein 2.8 g (6% DV),
  Other serving sizes 1 can (10.75 oz) (or 305g).
  The amount of Potassium is 143.35 mg (3% DV), Calories 219.6 kcal (11% DV), Carbohydrate 19.92 g (15% DV), Fat 12.63 g (19% DV), Protein 6.77 g (14% DV),
16. CAMPBELL'S Red and White, Cream of Shrimp Soup, condensed - Potassium
  24 mg of Potassium per 100g (1% DV).
  For this serving of 100g there is 81 kcal of Calories (4% DV), 6.45 g of Carbohydrate (5% DV), 4.84 g of Fat (7% DV), 2.42 g of Protein (5% DV),
  Typical Serving size of 1 serving 1/ 2 cup (or 124g).
  The Potassium content is 29.76 mg (1% DV), Calories 100.44 kcal (5% DV), Carbohydrate 8 g (6% DV), Fat 6 g (9% DV), Protein 3 g (6% DV),
17. Soup, cream of shrimp, canned, prepared with equal volume water - Potassium
  24 mg of Potassium per 100g (1% DV).
  For this serving of 100g there is 36 kcal of Calories (2% DV), 3.27 g of Carbohydrate (3% DV), 2.07 g of Fat (3% DV), 1.11 g of Protein (2% DV),
  Typical Serving size of 1 cup (or 244g).
  The Potassium content is 58.56 mg (1% DV), Calories 87.84 kcal (4% DV), Carbohydrate 7.98 g (6% DV), Fat 5.05 g (8% DV), Protein 2.71 g (5% DV),
  Other serving sizes 1 can (10.75 oz), prepared (or 593g).
  The amount of Potassium is 142.32 mg (3% DV), Calories 213.48 kcal (11% DV), Carbohydrate 19.39 g (15% DV), Fat 12.28 g (19% DV), Protein 6.58 g (13% DV),




Related Calories and Nutrition Facts in shrimp

calories in shrimp, shrimp nutrition facts, vitamin a in shrimp, vitamin c in shrimp, vitamin d in shrimp, magnesium in shrimp, iron in shrimp, fiber in shrimp, protein in shrimp, calcium in shrimp, sodium in shrimp, saturated fat in shrimp, fat in shrimp, carbs in shrimp, zinc in shrimp, cholesterol in shrimp, vitamin k in shrimp, sugar in shrimp, vitamin b12 in shrimp, vitamin b6 in shrimp, folic acid in shrimp, riboflavin in shrimp, phosphorus in shrimp, niacin in shrimp, thiamine in shrimp,

Potassium and Nutrition Facts - Top 199 Foods

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus

Seafood

salmon, cod, sardines, tuna, fish, tuna salad, halibut, sea bass, scallops

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate

Breakfast Cereal

granola, cheerios, oatmeal

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats