Nutrition Facts and Calories in Crustaceans, shrimp, mixed species, cooked, moist heat

Nutrition Facts Category:

Finfish and Shellfish Products

Serving Size:
100 g

Crustaceans, shrimp, mixed species, cooked, moist heat: Serving Size

  

  
See the tables below for Crustaceans, shrimp, mixed species, cooked, moist heat nutrition facts and calories in Crustaceans, shrimp, mixed species, cooked, moist heat. For a new serving size, enter the value in the box above and press 'rescale' for a different amount of Crustaceans, shrimp, mixed species, cooked, moist heat.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 99.0 Calories from Fat 9
% Daily Value * 
  Total Fat  1.0 g 2%
  Saturated Fat  0.0 g 0%
  Trans Fat  -
  Cholesterol  195.0 mg 65%
  Sodium  224.0 mg 9%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  20.0 g 4%
Vitamin A 4%
Vitamin C 3%
Calcium 4%
Iron 17%
Thiamin 0%
Riboflavin 0%
Niacin 10%
Vitamin B6 0%
Folate 1%
Phosphorus 14%
Zinc 7%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Crustaceans, shrimp, mixed species, cooked, moist heat is a good source of Selenium.

Negative Facts:
This serving of Crustaceans, shrimp, mixed species, cooked, moist heat has high Cholesterol.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

 Summary

Energy99.0 kcal 5%
Total Fat1.0 g 2%
Saturated Fat0.0 g 0%
Trans Fat-
Mono-unsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
Cholesterol195.0 mg 65%
Carbohydrate0.0 g 0%
Total Sugars0.0 g
Protein20.0 g 4%
Dietary Fiber0.0 g 0%
Sodium224.0 mg 9%
Calcium39.0 mg 4%
Iron3.0 mg 17%
Vitamin A, RAE68.0 mcg
Vitamin C2.0 mg 3%
Water77.0 g

 Protein and amino acids

Protein20.0 g 4%
Tryptophan0.0 g
Threonine0.0 g
Isoleucine1.0 g
Leucine1.0 g
Lysine1.0 g
Methionine0.0 g
Cystine0.0 g
Phenylalanine0.0 g
Tyrosine0.0 g
Valine0.0 g
Arginine1.0 g
Histidine0.0 g
Alanine1.0 g
Aspartic acid2.0 g
Glutamic acid3.0 g
Glycine1.0 g
Proline0.0 g
Serine0.0 g
Hydroxyproline-

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol195.0 mg 65%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water77.0 g
Energy99.0 kcal 5%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU225.0 IU 4%
Retinol68.0 mcg
Vitamin A, RAE68.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Lutein + zeaxanthin0.0 mcg
Vitamin C2.0 mg 3%
Vitamin D-
Vitamin E1.0 mg 3%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin2.0 mg 10%
Vitamin B-60.0 mg 0%
Total Folate4.0 mcg 1%
Folic acid0.0 mcg
Food Folate4.0 mcg
DFE Folate4.0 mcg_DFE
Vitamin B-121.0 mcg 17%
Pantothenic acid0.0 mg 0%
Vitamin K0.0 mcg 0%

 Minerals

Calcium39.0 mg 4%
Iron3.0 mg 17%
Magnesium34.0 mg 8%
Phosphorus137.0 mg 14%
Potassium182.0 mg 5%
Sodium224.0 mg 9%
Zinc1.0 mg 7%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium39.0 mcg 56%

 Fats and Fatty Acids

Total Fat1.0 g 2%
Trans Fat-
Saturated Fat0.0 g 0%
Mono-unsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.0 g
20:0-
18:1 undifferentiated0.0 g
18:2 undifferentiated0.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0-
15:1-
18:3 n-3 c,c,c-
20:3 n-6-
20:4 n-6-
18:3i-
21:5-
22:4-

Most Popular Searches for Nutrition Facts and Calories

bananas, apples, egg white, chicken, strawberries, watermelon, blueberries, cherries, grapes, tomatoes, peaches, egg, sweet potato, cantaloupe melons, avocados, cucumber, carrots, celery, broccoli, spinach, romain lettuce, cheddar cheese, olive oil, iceberg lettuce, onions.

Sponsored Links