Nutrition Facts and Calories in Crustaceans, shrimp, mixed species, canned

Nutrition Facts Category:

Fish

Serving Size:
100 g
See the tables below for Crustaceans, shrimp, mixed species, canned nutrition facts and calories in Crustaceans, shrimp, mixed species, canned. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Crustaceans, shrimp, mixed species, canned.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 100.0 Calories from Fat 13
% Daily Value * 
  Total Fat  1.4 g 2%
  Saturated Fat  0.2 g 1%
  Trans Fat  -
  Cholesterol  252.0 mg
  Sodium  777.0 mg 32%
  Total Carbohydrate  0.0 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   0.0 g
  Protein  20.4 g 41%
Vitamin A 0%
Vitamin C 7%
Calcium 14%
Iron 12%
Thiamin 0%
Riboflavin 0%
Niacin 3%
Vitamin B6 0%
Folate 2%
Phosphorus 20%
Zinc 13%
Magnesium 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Crustaceans, shrimp, mixed species, canned is a good source of Protein and Selenium.

Negative Facts:
This serving of Crustaceans, shrimp, mixed species, canned has high Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Crustaceans, shrimp, mixed species, canned: Serving Size

  

  

 Summary

Energy100.0 kcal 5%
Total Fat1.4 g 2%
Saturated Fat0.2 g 1%
Trans Fat-
Mono-unsaturated Fat0.1 g
Polyunsaturated Fat0.7 g
Cholesterol252.0 mg 84%
Carbohydrate0.0 g 0%
Total Sugars0.0 g
Protein20.4 g 41%
Dietary Fiber0.0 g 0%
Sodium777.0 mg 32%
Calcium145.0 mg 14%
Iron2.1 mg 12%
Vitamin A, RAE0.0 mcg
Vitamin C4.1 mg 7%
Water75.8 g

 Protein and amino acids

Protein20.4 g 41%
Tryptophan0.2 g
Threonine0.8 g
Isoleucine1.0 g
Leucine1.7 g
Lysine1.8 g
Methionine0.6 g
Cystine0.2 g
Phenylalanine0.9 g
Tyrosine0.8 g
Valine0.9 g
Arginine1.6 g
Histidine0.5 g
Alanine1.1 g
Aspartic acid2.2 g
Glutamic acid3.4 g
Glycine1.1 g
Proline0.7 g
Serine0.9 g
Hydroxyproline-

 Carbohydrates

Carbohydrate0.0 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars0.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol252.0 mg 84%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water75.8 g
Energy100.0 kcal 5%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU0.0 IU 0%
Retinol0.0 mcg
Vitamin A, RAE0.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.0 mg
Vitamin C4.1 mg 7%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D30.0 ug
Vitamin E1.1 mg 4%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.1 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.6 mg 3%
Vitamin B-60.0 mg 0%
Total Folate9.0 ug 2%
Folic acid0.0 ug
Food Folate9.0 ug
DFE Folate9.0 ug
Vitamin B-120.7 ug 12%
Pantothenic acid0.1 mg 1%
Vitamin K0.0 ug 0%

 Minerals

Calcium145.0 mg 14%
Iron2.1 mg 12%
Magnesium33.0 mg 8%
Phosphorus195.0 mg 20%
Potassium80.0 mg 2%
Sodium777.0 mg 32%
Zinc2.0 mg 13%
Copper0.3 mg 15%
Manganese0.4 mg 20%
Selenium47.5 mcg 68%

 Fats and Fatty Acids

Total Fat1.4 g 2%
Trans Fat-
Saturated Fat0.2 g 1%
Mono-unsaturated Fat0.1 g
Polyunsaturated Fat0.7 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.0 g
16:00.1 g
18:00.1 g
20:00.0 g
18:1 undifferentiated0.1 g
18:2 undifferentiated0.0 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.3 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.3 g
22:1 undifferentiated0.0 g
22:5 n-30.1 g
15:00.0 g
17:00.0 g
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:10.0 g
18:3 n-3 c,c,c0.0 g
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

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