Last update - May 16th 2014
The list below gives the total Potassium content in the 50 items from the general description 'cheese'.These 50 types of cheese range from Cheese, gjetost through to Cheese spread, cream cheese base and are ranked by the content or amount per 100g.
Using the list below for the 50 different cheese nutrition entries in our database, the highest amount of Potassium is found in Cheese, gjetost which contains 1409 mg of Potassium per 100g. The lowest amount of Potassium is in Cheese spread, cream cheese base which in 100g contains 112 mg of Potassium.
The median value of Potassium is found in Cheese, parmesan, grated which in 100g contains 125 mg of Potassium. The average amount of Potassium contained in 100g of cheese, based on the list below is 216.08 mg of Potassium.
Cheese Content Summary
From the Potassium content in cheese list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each cheese item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Cheese, gjetost. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.
Related Calories and Nutrition Facts in cheesecalories in cheese, cheese nutrition facts, vitamin a in cheese, vitamin c in cheese, vitamin d in cheese, magnesium in cheese, iron in cheese, fiber in cheese, protein in cheese, calcium in cheese, sodium in cheese, saturated fat in cheese, fat in cheese, carbs in cheese, zinc in cheese, cholesterol in cheese, vitamin k in cheese, sugar in cheese, vitamin b12 in cheese, vitamin b6 in cheese, folic acid in cheese, riboflavin in cheese, phosphorus in cheese, niacin in cheese, thiamine in cheese,
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