Last update - May 16th 2014

Welcome to the Thiamine nutrition section for 50 types of cheese, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Thiamine is found in cheese?

The list below gives the total Thiamine content in the 50 items from the general description 'cheese'.These 50 types of cheese range from Cheese puffs and twists, corn based, baked, low fat through to Cheesecake commercially prepared and are ranked by the content or amount per 100g.

Using the list below for the 50 different cheese nutrition entries in our database, the highest amount of Thiamine is found in Cheese puffs and twists, corn based, baked, low fat which contains 0.54 mg of Thiamine per 100g. The lowest amount of Thiamine is in Cheesecake commercially prepared which in 100g contains 0.028 mg of Thiamine.

The median value of Thiamine is found in Cheese food, cold pack, american which in 100g contains 0.03 mg of Thiamine. The average amount of Thiamine contained in 100g of cheese, based on the list below is 0.07 mg of Thiamine.

Cheese Content Summary

From the Thiamine content in cheese list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Thiamine. Each cheese item can be scaled by different amounts to adjust the amounts of Thiamine so that it is not just, for example, the values in 100g of Cheese puffs and twists, corn based, baked, low fat. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Thiamine. Again you can find a full nutrition breakdown for all foods containing thiamine which can be scaled for different servings and quantities, from the complete list of foods high in Thiamine.


Thiamine in Cheese

Thiamine contained in 100g of 'cheese', click a link for different servings.
Cheese puffs and twists, corn based, baked, low fat - Thiamine0.54 mg
Cheese, gjetost - Thiamine0.315 mg
Cheesefurter, cheese smokie, pork, beef - Thiamine0.25 mg
Cheese, feta - Thiamine0.154 mg
Cheese, goat, hard type - Thiamine0.14 mg
Cheesecake prepared from mix, no-bake type - Thiamine0.121 mg
Cheese, mozzarella, part skim milk, low moisture - Thiamine0.101 mg
Cheese, limburger - Thiamine0.08 mg
Cheese, goat, semisoft type - Thiamine0.072 mg
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D - Thiamine0.07 mg
Cheese, goat, soft type - Thiamine0.07 mg
Cheese, brie - Thiamine0.07 mg
Cheese product, pasteurized process, cheddar, reduced fat - Thiamine0.07 mg
Cheese, swiss - Thiamine0.063 mg
Cheese, tilsit - Thiamine0.061 mg
Cheese, gruyere - Thiamine0.06 mg
Cheese, pasteurized process, cheddar or American, fat-free - Thiamine0.06 mg
Cheese, american cheddar, imitation - Thiamine0.05 mg
Cheese spread, pasteurized process, American - Thiamine0.048 mg
Cheese, white, queso blanco - Thiamine0.048 mg
Cheese, cheshire - Thiamine0.046 mg
Cheese sauce, prepared from recipe - Thiamine0.044 mg
Cheese, fresh, queso fresco - Thiamine0.042 mg
Cheese, cottage, lowfat, 2% milkfat - Thiamine0.041 mg
Cheese, parmesan, shredded - Thiamine0.041 mg
Cheese product, pasteurized process, American, vitamin D fortified - Thiamine0.04 mg
Cheese, parmesan, low sodium - Thiamine0.04 mg
Cheese, roquefort - Thiamine0.04 mg
Cheese, cream, low fat - Thiamine0.04 mg
Cheese, cream, fat free - Thiamine0.04 mg
Cheese, parmesan, hard - Thiamine0.039 mg
Cheese, dry white, queso seco - Thiamine0.038 mg
Cheese, edam - Thiamine0.037 mg
Cheese, romano - Thiamine0.037 mg
Cheese food, pasteurized process, American, without added vitamin D - Thiamine0.035 mg
Cheese food, pasteurized process, American, vitamin D fortified - Thiamine0.035 mg
Cheese, cottage, creamed, with fruit - Thiamine0.033 mg
Cheese, caraway - Thiamine0.031 mg
Cheese, pasteurized process, American, low fat - Thiamine0.03 mg
Cheese, pasteurized process, swiss, low fat - Thiamine0.03 mg
Cheese, gouda - Thiamine0.03 mg
Cheese, mozzarella, whole milk - Thiamine0.03 mg
Cheese, Mexican, blend, reduced fat - Thiamine0.03 mg
Cheese, pasteurized process, cheddar or American, low sodium - Thiamine0.03 mg
Cheese food, cold pack, american - Thiamine0.03 mg
Cheese, blue - Thiamine0.029 mg
Cheese, parmesan, grated - Thiamine0.029 mg
Cheese, parmesan, dry grated, reduced fat - Thiamine0.029 mg
Cheese, camembert - Thiamine0.028 mg
Cheesecake commercially prepared - Thiamine0.028 mg

Related Calories and Nutrition Facts in cheese

calories in cheese, cheese nutrition facts, vitamin a in cheese, vitamin c in cheese, vitamin d in cheese, magnesium in cheese, iron in cheese, fiber in cheese, protein in cheese, calcium in cheese, sodium in cheese, potassium in cheese, saturated fat in cheese, fat in cheese, carbs in cheese, zinc in cheese, cholesterol in cheese, vitamin k in cheese, sugar in cheese, vitamin b12 in cheese, vitamin b6 in cheese, folic acid in cheese, riboflavin in cheese, phosphorus in cheese, niacin in cheese,

Thiamine and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

Get your FREE Diet and Fitness ebooks here or click on the images below to find out more about our weight loss, health and fitness program.