Nutrition Facts and Calories in Cheesecake commercially prepared

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Cheesecake commercially prepared nutrition facts and calories in Cheesecake commercially prepared. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Cheesecake commercially prepared.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 321.0 Calories from Fat 198
% Daily Value * 
  Total Fat  22.5 g 35%
  Saturated Fat  9.9 g 50%
  Trans Fat  -
  Cholesterol  55.0 mg
  Sodium  438.0 mg 18%
  Total Carbohydrate  25.5 g 8%
  Dietary Fiber  0.4 g 2%
  Sugars   21.8 g
  Protein  5.5 g 11%
Vitamin A 11%
Vitamin C 1%
Calcium 5%
Iron 3%
Thiamin 0%
Riboflavin 12%
Niacin 1%
Vitamin B6 5%
Folate 4%
Phosphorus 9%
Zinc 3%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Cheesecake commercially prepared.

Negative Facts:
This serving of Cheesecake commercially prepared has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Cheesecake commercially prepared: Serving Size

  

  

 Summary

Energy321.0 kcal 16%
Total Fat22.5 g 35%
Saturated Fat9.9 g 50%
Trans Fat-
Mono-unsaturated Fat8.6 g
Polyunsaturated Fat1.6 g
Cholesterol55.0 mg 18%
Carbohydrate25.5 g 8%
Total Sugars21.8 g
Protein5.5 g 11%
Dietary Fiber0.4 g 2%
Sodium438.0 mg 18%
Calcium51.0 mg 5%
Iron0.6 mg 3%
Vitamin A, RAE159.0 mcg
Vitamin C0.4 mg 1%
Water45.6 g

 Protein and amino acids

Protein5.5 g 11%
Tryptophan0.1 g
Threonine0.2 g
Isoleucine0.3 g
Leucine0.5 g
Lysine0.4 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.3 g
Tyrosine0.2 g
Valine0.3 g
Arginine0.3 g
Histidine0.1 g
Alanine0.3 g
Aspartic acid0.4 g
Glutamic acid1.0 g
Glycine0.2 g
Proline0.5 g
Serine0.3 g
Hydroxyproline-

 Carbohydrates

Carbohydrate25.5 g 8%
Dietary Fiber0.4 g 2%
Starch-
Total Sugars21.8 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol55.0 mg 18%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water45.6 g
Energy321.0 kcal 16%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU547.0 IU 11%
Retinol156.0 mcg
Vitamin A, RAE159.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene34.0 mcg
Beta Cryptoxanthin2.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.4 mg 1%
Vitamin D18.0 IU 4%
Vitamin D2-
Vitamin D3-
Vitamin E0.6 mg 2%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.0 mg 0%
Riboflavin0.2 mg 12%
Niacin0.2 mg 1%
Vitamin B-60.1 mg 5%
Total Folate18.0 ug 4%
Folic acid3.0 ug
Food Folate15.0 ug
DFE Folate20.0 ug
Vitamin B-120.2 ug 3%
Pantothenic acid0.6 mg 6%
Vitamin K4.4 ug 6%

 Minerals

Calcium51.0 mg 5%
Iron0.6 mg 3%
Magnesium11.0 mg 3%
Phosphorus93.0 mg 9%
Potassium90.0 mg 3%
Sodium438.0 mg 18%
Zinc0.5 mg 3%
Copper0.0 mg 0%
Manganese0.1 mg 5%
Selenium5.2 mcg 7%

 Fats and Fatty Acids

Total Fat22.5 g 35%
Trans Fat-
Saturated Fat9.9 g 50%
Mono-unsaturated Fat8.6 g
Polyunsaturated Fat1.6 g
4:00.4 g
6:00.1 g
8:00.1 g
10:00.2 g
12:00.2 g
14:01.3 g
16:04.8 g
18:02.5 g
20:0-
18:1 undifferentiated8.1 g
18:2 undifferentiated1.4 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.3 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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