Nutrition Facts and Calories in Cheesecake prepared from mix, no-bake type

Nutritional Values Category:

Baked Products

Serving Size:
100 g
See the tables below for Cheesecake prepared from mix, no-bake type nutritional facts and calories. For a new serving size of Cheesecake prepared from mix, no-bake type, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cheesecake prepared from mix, no-bake type is a good source of Phosphorus.

Negative Facts:
There are no significant negative factors associated with this serving of Cheesecake prepared from mix, no-bake type.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 274.0 Calories from Fat 112
% Daily Value * 
  Total Fat  12.7 g 20%
  Saturated Fat  -
  Trans Fat  -
  Cholesterol  0.3 g
  Sodium  380.0 mg 16%
  Total Carbohydrate  35.5 g 12%
  Dietary Fiber  1.9 g 8%
  Sugars   -
  Protein  5.5 g 11%
Vitamin A 7%
Vitamin C
Calcium 17%
Iron 3%
Thiamin
Riboflavin
Niacin
Vitamin B6 5%
Folate 0%
Phosphorus 23%
Zinc 3%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy274.0 kcal 14%
Total Fat12.7 g 20%
Saturated Fat-
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol0.3 g 0%
Carbohydrate35.5 g 12%
Total Sugars-
Protein5.5 g 11%
Dietary Fiber1.9 g 8%
Sodium380.0 mg 16%
Calcium172.0 mg 17%
Iron0.5 mg 3%
Vitamin A, RAE96.0 µg
Vitamin C-
Water44.2 g

 Protein and amino acids

Protein5.5 g 11%
Tryptophan12.0 µg
Threonine18.0 µg
Isoleucine38.0 µg
Leucine-
Lysine0.1 g
Methionine0.2 g
Cystine0.3 g
Phenylalanine0.5 g
Tyrosine0.4 g
Valine0.1 g
Arginine0.1 g
Histidine0.3 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid0.2 g
Glycine0.1 g
Proline0.2 g
Serine0.3 g
Hydroxyproline1.3 g

 Carbohydrates

Carbohydrate35.5 g 12%
Dietary Fiber1.9 g 8%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.3 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl-
Water44.2 g
Energy274.0 kcal 14%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU366.0 IU 7%
Retinol92.0 µg
Vitamin A, RAE96.0 µg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C-
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.1 mg 5%
Total Folate0.3 mg 0%
Folic acid-
Food Folate-
DFE Folate-
Vitamin B-120.5 mg 8%
Pantothenic acid0.5 mg 5%
Vitamin K0.3 µg 0%

 Minerals

Calcium172.0 mg 17%
Iron0.5 mg 3%
Magnesium19.0 mg 5%
Phosphorus234.0 mg 23%
Potassium211.0 mg 6%
Sodium380.0 mg 16%
Zinc0.5 mg 3%
Copper0.0 mg 0%
Manganese0.1 mg 5%
Selenium4.7 µg 7%

 Fats and Fatty Acids

Total Fat12.7 g 20%
Trans Fat-
Saturated Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:0-
6:029.0 mg
8:0-
10:06.7 g
12:00.3 g
14:00.1 g
16:00.1 g
18:00.2 g
20:00.2 g
18:1 undifferentiated1.0 g
18:2 undifferentiated3.1 g
18:3 undifferentiated1.5 g
20:4 undifferentiated-
22:6 n-34.2 g
22:00.7 g
14:10.2 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated0.2 g
22:5 n-30.0 g
15:0-
17:0-
24:04.5 g
16:1 t0.8 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4