Nutrition Facts and Calories in Cheesecake prepared from mix, no-bake type

Nutrition Facts Category:

Baked Products

Serving Size:
100 g
See the tables below for Cheesecake prepared from mix, no-bake type nutrition facts and calories in Cheesecake prepared from mix, no-bake type. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Cheesecake prepared from mix, no-bake type.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 274.0 Calories from Fat 112
% Daily Value * 
  Total Fat  12.7 g 20%
  Saturated Fat  6.7 g 34%
  Trans Fat  -
  Cholesterol  29.0 mg
  Sodium  380.0 mg 16%
  Total Carbohydrate  35.5 g 12%
  Dietary Fiber  1.9 g 8%
  Sugars   -
  Protein  5.5 g 11%
Vitamin A 7%
Vitamin C 1%
Calcium 17%
Iron 3%
Thiamin 7%
Riboflavin 18%
Niacin 2%
Vitamin B6 5%
Folate 8%
Phosphorus 23%
Zinc 3%
Magnesium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Cheesecake prepared from mix, no-bake type is a good source of Phosphorus.

Negative Facts:
There are no significant negative factors associated with this serving of Cheesecake prepared from mix, no-bake type.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Cheesecake prepared from mix, no-bake type: Serving Size

  

  

 Summary

Energy274.0 kcal 14%
Total Fat12.7 g 20%
Saturated Fat6.7 g 34%
Trans Fat-
Mono-unsaturated Fat4.5 g
Polyunsaturated Fat0.8 g
Cholesterol29.0 mg 10%
Carbohydrate35.5 g 12%
Total Sugars-
Protein5.5 g 11%
Dietary Fiber1.9 g 8%
Sodium380.0 mg 16%
Calcium172.0 mg 17%
Iron0.5 mg 3%
Vitamin A, RAE96.0 mcg
Vitamin C0.5 mg 1%
Water44.2 g

 Protein and amino acids

Protein5.5 g 11%
Tryptophan0.1 g
Threonine0.2 g
Isoleucine0.3 g
Leucine0.5 g
Lysine0.4 g
Methionine0.1 g
Cystine0.1 g
Phenylalanine0.3 g
Tyrosine0.2 g
Valine0.3 g
Arginine0.2 g
Histidine0.1 g
Alanine0.2 g
Aspartic acid0.3 g
Glutamic acid1.3 g
Glycine0.1 g
Proline0.5 g
Serine0.3 g
Hydroxyproline-

 Carbohydrates

Carbohydrate35.5 g 12%
Dietary Fiber1.9 g 8%
Starch-
Total Sugars-
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol29.0 mg 10%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl-
Water44.2 g
Energy274.0 kcal 14%
Caffeine-
Theobromine-

 Vitamins

Vitamin A, IU366.0 IU 7%
Retinol92.0 mcg
Vitamin A, RAE96.0 mcg
Alpha Carotene-
Beta Carotene-
Beta Cryptoxanthin-
Lycopene-
Beta Tocopherol-
Vitamin C0.5 mg 1%
Vitamin D-
Vitamin D2-
Vitamin D3-
Vitamin E-
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.3 mg 18%
Niacin0.5 mg 2%
Vitamin B-60.1 mg 5%
Total Folate30.0 ug 8%
Folic acid12.0 ug
Food Folate18.0 ug
DFE Folate38.0 ug
Vitamin B-120.3 ug 5%
Pantothenic acid0.6 mg 6%
Vitamin K-

 Minerals

Calcium172.0 mg 17%
Iron0.5 mg 3%
Magnesium19.0 mg 5%
Phosphorus234.0 mg 23%
Potassium211.0 mg 6%
Sodium380.0 mg 16%
Zinc0.5 mg 3%
Copper0.0 mg 0%
Manganese0.1 mg 5%
Selenium4.7 mcg 7%

 Fats and Fatty Acids

Total Fat12.7 g 20%
Trans Fat-
Saturated Fat6.7 g 34%
Mono-unsaturated Fat4.5 g
Polyunsaturated Fat0.8 g
4:00.3 g
6:00.1 g
8:00.1 g
10:00.2 g
12:00.2 g
14:01.0 g
16:03.1 g
18:01.5 g
20:0-
18:1 undifferentiated4.1 g
18:2 undifferentiated0.7 g
18:3 undifferentiated0.2 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:0-
14:1-
16:1 undifferentiated0.2 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:0-
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

Nutrition Facts - Top 201

banana, apple, egg, orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, bagel, peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, big mac, potato, white wine, slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice, asparagus, barley, basil, peppers, pepper, brussel sprouts, buckwheat, cashews, cheddar, chili peppers, coriander, doughnuts, dill, fennel, figs, flaxseed, tea, onions, lamb, yams, hazelnuts, leeks, goats cheese, lima beans, millet, shiitake mushrooms, rosemary, sardines, mustard greens, navy beans, parsley, pinto beans, rye, sausages, sesame seeds, soy sauce, soybeans, summer squash, winter squash, sunflower seeds, swiss chard, thyme, tempeh, turnip greens, shake, cheeseburger, nachos, chocolate, granola bar, chia seeds