Welcome to our section on Zinc from this you can find out how much Zinc in cheese. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Zinc.



Click on cheese item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Zinc in cheese. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of zinc. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of zinc rich foods.



 

Zinc in cheese - per 100 g Zinc

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Cheese, swiss - Zinc4 mg
Cheese, pasteurized process, swiss, with di sodium phosphate - Zinc3 mg
Cheese, fontina - Zinc3 mg
Cheese, provolone - Zinc3 mg
Cheese, pasteurized process, swiss, without di sodium phosphate - Zinc3 mg
Cheese, mozzarella, nonfat - Zinc3 mg
Cheese, pasteurized process, swiss, low fat - Zinc3 mg
Cheese, colby - Zinc3 mg
Cheese, edam - Zinc3 mg
Cheese, tilsit - Zinc3 mg
Cheese, parmesan, shredded - Zinc3 mg
Cheese, parmesan, low sodium - Zinc3 mg
Cheese food, imitation - Zinc3 mg
Cheese, cheddar - Zinc3 mg
Cheese, monterey - Zinc3 mg
Cheese, parmesan, grated - Zinc3 mg
Cheese, low-sodium, cheddar or colby - Zinc3 mg
Cheese, mozzarella, low sodium - Zinc3 mg
Cheese food, pasteurized process, swiss - Zinc3 mg
Cheese, pasteurized process, cheddar or american, fat-free - Zinc3 mg
Cheese, swiss, low fat - Zinc3 mg
Cheese, gruyere - Zinc3 mg
Cheese food, pasteurized process, american, without di sodium phosphate - Zinc3 mg
Cheese, mexican, queso chihuahua - Zinc3 mg
Cheese, monterey, low fat - Zinc3 mg
Cheese, pasteurized process, american, low fat - Zinc3 mg
Cheese, swiss, low sodium - Zinc3 mg
Cheese, gouda - Zinc3 mg
Cheese, mozzarella, part skim milk, low moisture - Zinc3 mg
Cheese food, cold pack, american - Zinc3 mg
Cheese, mexican, queso asadero - Zinc3 mg
Cheese, mozzarella, part skim milk - Zinc2 mg
Cheese food, pasteurized process, american, with di sodium phosphate - Zinc2 mg
Cheese, mexican, queso anejo - Zinc2 mg
Cheese, blue - Zinc2 mg
Cheese, mozzarella, whole milk, low moisture - Zinc2 mg
Cheese, pasteurized process, pimento - Zinc2 mg
Cheese, feta - Zinc2 mg
Cheese, port de salut - Zinc2 mg
Cheese, pasteurized process, american, with di sodium phosphate - Zinc2 mg
Cheese, pasteurized process, american, without di sodium phosphate - Zinc2 mg
Cheesefurter, cheese smokie, pork, beef - Zinc2 mg
Cheese, muenster, low fat - Zinc2 mg
Cheese, cheshire - Zinc2 mg
Cheese, mozzarella, whole milk - Zinc2 mg
Cheese, parmesan, hard - Zinc2 mg
Cheese product, pasteurized process, cheddar or american, reduced fat - Zinc2 mg
Cheese spread, pasteurized process, american, without di sodium phosphate - Zinc2 mg
Cheese, american cheddar, imitation - Zinc2 mg
Cheese, caraway - Zinc2 mg




Related Calories and Nutrition Facts in cheese

calories in cheese, cheese nutrition facts, vitamin a in cheese, vitamin c in cheese, vitamin d in cheese, magnesium in cheese, iron in cheese, fiber in cheese, protein in cheese, calcium in cheese, sodium in cheese, saturated fat in cheese, fat in cheese, carbs in cheese, cholesterol in cheese, vitamin k in cheese, sugar in cheese, vitamin b12 in cheese, vitamin b6 in cheese, folic acid in cheese, riboflavin in cheese, phosphorus in cheese, niacin in cheese, thiamine in cheese,

Zinc in foods - by food category

Zinc in Baby Foods, Zinc in Baked Products, Zinc in Beef Products, Zinc in Breakfast Cereals, Zinc in Cereal Grains and Pasta, Zinc in Dairy and Egg Products, Zinc in Drinks, Zinc in Ethnic Foods, Zinc in Fast Foods, Zinc in Fats and Oils, Zinc in Finfish and Shellfish Products, Zinc in Fruits and Fruit Juices, Zinc in Lamb, Veal, and Game Products, Zinc in Legumes and Legume Products, Zinc in Meals, Entrees, and Sidedishes, Zinc in Nut and Seed Products, Zinc in Pork Products, Zinc in Poultry Products, Zinc in Sausages and Luncheon Meats, Zinc in Snacks, Zinc in Soups, Sauces, and Gravies, Zinc in Spices and Herbs, Zinc in Sweets, Zinc in Vegetables,

Zinc and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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