Welcome to our section on Zinc from this you can find out how much Zinc in tuna. This is from our database of over 7500 food items and each food item can be scaled for different amounts of Zinc.



Click on tuna item to give a full nutrition breakdown which includes percentage from calories, protein, fat and carbs and not just Zinc in tuna. We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on amount of zinc. Again you can find a full nutrition breakdown which can be scaled for different amounts of foods, from a complete list of zinc rich foods.



 

Zinc in tuna - per 100 g Zinc

 
Fish, tuna, skipjack, fresh, cooked, dry heat - Zinc1 mg
Fish, tuna, fresh, bluefin, raw - Zinc0 mg
Fish, tuna salad - Zinc0 mg
Fish, tuna, fresh, yellowfin, raw - Zinc0 mg
Fast foods, submarine sandwich, with tuna salad - Zinc0 mg
Fish, tuna, white, canned in water, drained solids - Zinc0 mg
Fish, tuna, yellowfin, fresh, cooked, dry heat - Zinc0 mg
Fish, tuna, white, canned in oil, drained solids - Zinc0 mg
Fish, tuna, fresh, skipjack, raw - Zinc0 mg
Fish, tuna, white, canned in water, without salt, drained solids - Zinc0 mg
Fish, tuna, light, canned in water, drained solids - Zinc0 mg
Fish, tuna, white, canned in oil, without salt, drained solids - Zinc0 mg
Fish, tuna, light, canned in oil, drained solids - Zinc0 mg
Fish, tuna, light, canned in water, without salt, drained solids - Zinc0 mg
Fish, tuna, fresh, bluefin, cooked, dry heat - Zinc0 mg
Fish, tuna, light, canned in oil, without salt, drained solids - Zinc0 mg




Related Calories and Nutrition Facts in tuna

calories in tuna, tuna nutrition facts, vitamin a in tuna, vitamin c in tuna, vitamin d in tuna, magnesium in tuna, iron in tuna, fiber in tuna, protein in tuna, calcium in tuna, sodium in tuna, saturated fat in tuna, fat in tuna, carbs in tuna, cholesterol in tuna, vitamin k in tuna, sugar in tuna, vitamin b12 in tuna, vitamin b6 in tuna, folic acid in tuna, riboflavin in tuna, phosphorus in tuna, niacin in tuna, thiamine in tuna,

Zinc in foods - by food category

Zinc in Baby Foods, Zinc in Baked Products, Zinc in Beef Products, Zinc in Breakfast Cereals, Zinc in Cereal Grains and Pasta, Zinc in Dairy and Egg Products, Zinc in Drinks, Zinc in Ethnic Foods, Zinc in Fast Foods, Zinc in Fats and Oils, Zinc in Finfish and Shellfish Products, Zinc in Fruits and Fruit Juices, Zinc in Lamb, Veal, and Game Products, Zinc in Legumes and Legume Products, Zinc in Meals, Entrees, and Sidedishes, Zinc in Nut and Seed Products, Zinc in Pork Products, Zinc in Poultry Products, Zinc in Sausages and Luncheon Meats, Zinc in Snacks, Zinc in Soups, Sauces, and Gravies, Zinc in Spices and Herbs, Zinc in Sweets, Zinc in Vegetables,

Zinc and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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