Nutrition Facts and Calories in Cheesefurter, cheese smokie, pork, beef

Nutritional Values Category:

Sausages and Luncheon Meats

Serving Size:
100 g
See the tables below for Cheesefurter, cheese smokie, pork, beef nutritional facts and calories. For a new serving size of Cheesefurter, cheese smokie, pork, beef, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
This serving of Cheesefurter, cheese smokie, pork, beef is a good source of Protein and Selenium.

Negative Facts:
This serving of Cheesefurter, cheese smokie, pork, beef has high Total Fat and Sodium.

Serving Size

  

  

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 328.0 Calories from Fat 262
% Daily Value * 
  Total Fat  29.0 g 45%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  0.6 g
  Sodium  1082.0 mg 45%
  Total Carbohydrate  1.5 g 0%
  Dietary Fiber  0.0 g 0%
  Sugars   1.5 g
  Protein  14.1 g 28%
Vitamin A 0%
Vitamin C
Calcium 6%
Iron 6%
Thiamin
Riboflavin
Niacin
Vitamin B6 10%
Folate 0%
Phosphorus 18%
Zinc 15%
Magnesium 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 




 Summary

Energy328.0 kcal 16%
Total Fat29.0 g 45%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat3.0 mg
Polyunsaturated Fat-
Cholesterol0.6 g 0%
Carbohydrate1.5 g 0%
Total Sugars1.5 g
Protein14.1 g 28%
Dietary Fiber0.0 g 0%
Sodium1082.0 mg 45%
Calcium58.0 mg 6%
Iron1.1 mg 6%
Vitamin A, RAE6.0 µg
Vitamin C-
Water52.5 g

 Protein and amino acids

Protein14.1 g 28%
Tryptophan0.0 µg
Threonine3.0 µg
Isoleucine3.0 µg
Leucine6.5 mg
Lysine0.1 g
Methionine0.5 g
Cystine0.6 g
Phenylalanine1.1 g
Tyrosine1.2 g
Valine0.4 g
Arginine0.1 g
Histidine0.6 g
Alanine0.5 g
Aspartic acid0.7 g
Glutamic acid0.8 g
Glycine0.5 g
Proline0.8 g
Serine1.2 g
Hydroxyproline2.4 g

 Carbohydrates

Carbohydrate1.5 g 0%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars1.5 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol0.6 g 0%
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water52.5 g
Energy328.0 kcal 16%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU19.0 IU 0%
Retinol6.0 µg
Vitamin A, RAE6.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D12.0 IU 3%
Vitamin D2-
Vitamin D3-
Vitamin E0.2 mg 1%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.2 mg 10%
Total Folate0.2 mg 0%
Folic acid63.1 mg
Food Folate-
DFE Folate0.0 µg
Vitamin B-122.9 mg 48%
Pantothenic acid0.0 mg 0%
Vitamin K1.7 µg 2%

 Minerals

Calcium58.0 mg 6%
Iron1.1 mg 6%
Magnesium13.0 mg 3%
Phosphorus178.0 mg 18%
Potassium206.0 mg 6%
Sodium1082.0 mg 45%
Zinc2.2 mg 15%
Copper0.1 mg 5%
Manganese0.0 mg 0%
Selenium15.7 µg 22%

 Fats and Fatty Acids

Total Fat29.0 g 45%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat3.0 mg
Polyunsaturated Fat-
4:00.0 µg
6:068.0 mg
8:0-
10:010.5 g
12:00.0 g
14:00.0 g
16:00.0 g
18:00.1 g
20:00.1 g
18:1 undifferentiated0.6 g
18:2 undifferentiated6.4 g
18:3 undifferentiated3.3 g
20:4 undifferentiated-
22:6 n-312.5 g
22:02.6 g
14:10.4 g
16:1 undifferentiated0.0 g
18:40.0 g
20:1-
20:5 n-3-
22:1 undifferentiated1.1 g
22:5 n-30.0 g
15:0-
17:0-
24:013.6 g
16:1 t3.0 g
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:0
15:1
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4