Last update - May 16th 2014

Welcome to the Vitamin K nutrition section for 50 types of cheese, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Vitamin K is found in cheese?

The list below gives the total Vitamin K content in the 50 items from the general description 'cheese'.These 50 types of cheese range from Cheese food, pasteurized process, American, imitation, without added vitamin D through to Cheese, feta and are ranked by the content or amount per 100g.

Using the list below for the 50 different cheese nutrition entries in our database, the highest amount of Vitamin K is found in Cheese food, pasteurized process, American, imitation, without added vitamin D which contains 36.7 ug of Vitamin K per 100g. The lowest amount of Vitamin K is in Cheese, feta which in 100g contains 1.8 ug of Vitamin K.

The median value of Vitamin K is found in Cheese, provolone which in 100g contains 2.2 ug of Vitamin K. The average amount of Vitamin K contained in 100g of cheese, based on the list below is 3.41 ug of Vitamin K.

Cheese Content Summary

From the Vitamin K content in cheese list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Vitamin K. Each cheese item can be scaled by different amounts to adjust the amounts of Vitamin K so that it is not just, for example, the values in 100g of Cheese food, pasteurized process, American, imitation, without added vitamin D. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Vitamin K. Again you can find a full nutrition breakdown for all foods containing vitamin-k which can be scaled for different servings and quantities, from the complete list of foods high in Vitamin K.



 

Vitamin K in Cheese

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Vitamin K contained in 100g of 'cheese', click a link for different servings.
Cheese food, pasteurized process, American, imitation, without added vitamin D - Vitamin K36.7 ug
Cheese, cottage, with vegetables - Vitamin K11 ug
Cheesecake commercially prepared - Vitamin K4.4 ug
Cheese, pasteurized process, American, fortified with vitamin D - Vitamin K3.7 ug
Cheese food, pasteurized process, American, vitamin D fortified - Vitamin K3.4 ug
Cheese product, pasteurized process, American, vitamin D fortified - Vitamin K3.1 ug
Cheese, goat, hard type - Vitamin K3 ug
Cheese, pasteurized process, pimento - Vitamin K2.9 ug
Cheese, cream - Vitamin K2.9 ug
Cheese, cheddar - Vitamin K2.8 ug
Cheese, gruyere - Vitamin K2.7 ug
Cheese product, pasteurized process, cheddar, reduced fat - Vitamin K2.7 ug
Cheese, american cheddar, imitation - Vitamin K2.7 ug
Cheese, pasteurized process, cheddar or American, fat-free - Vitamin K2.7 ug
Cheese, low-sodium, cheddar or colby - Vitamin K2.7 ug
Cheese, colby - Vitamin K2.7 ug
Cheese, pasteurized process, American, low fat - Vitamin K2.7 ug
Cheese, cottage, lowfat, 1% milkfat, with vegetables - Vitamin K2.6 ug
Cheese, pasteurized process, cheddar or American, low sodium - Vitamin K2.6 ug
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D - Vitamin K2.6 ug
Cheese food, pasteurized process, American, without added vitamin D - Vitamin K2.6 ug
Cheese, pasteurized process, American, without added vitamin D - Vitamin K2.6 ug
Cheese, fontina - Vitamin K2.6 ug
Cheese, monterey - Vitamin K2.5 ug
Cheese, muenster - Vitamin K2.5 ug
Cheese, mexican, queso chihuahua - Vitamin K2.5 ug
Cheese, mozzarella, whole milk, low moisture - Vitamin K2.5 ug
Cheese, swiss - Vitamin K2.5 ug
Cheese, brick - Vitamin K2.5 ug
Cheese, mexican, queso anejo - Vitamin K2.5 ug
Cheese, goat, semisoft type - Vitamin K2.5 ug
Cheese, Mexican blend - Vitamin K2.5 ug
Cheese spread, cream cheese base - Vitamin K2.4 ug
Cheese, port de salut - Vitamin K2.4 ug
Cheese, swiss, low sodium - Vitamin K2.4 ug
Cheese, mexican, queso asadero - Vitamin K2.4 ug
Cheese, blue - Vitamin K2.4 ug
Cheese, limburger - Vitamin K2.3 ug
Cheese, edam - Vitamin K2.3 ug
Cheese, brie - Vitamin K2.3 ug
Cheese, gouda - Vitamin K2.3 ug
Cheese, mozzarella, whole milk - Vitamin K2.3 ug
Cheese, pasteurized process, swiss - Vitamin K2.2 ug
Cheese, romano - Vitamin K2.2 ug
Cheese, provolone - Vitamin K2.2 ug
Cheese, camembert - Vitamin K2 ug
Cheese, parmesan, low sodium - Vitamin K2 ug
Cheese, parmesan, shredded - Vitamin K1.9 ug
Cheese, parmesan, grated - Vitamin K1.9 ug
Cheese, feta - Vitamin K1.8 ug




Related Calories and Nutrition Facts in cheese

calories in cheese, cheese nutrition facts, vitamin a in cheese, vitamin c in cheese, vitamin d in cheese, magnesium in cheese, iron in cheese, fiber in cheese, protein in cheese, calcium in cheese, sodium in cheese, potassium in cheese, saturated fat in cheese, fat in cheese, carbs in cheese, zinc in cheese, cholesterol in cheese, sugar in cheese, vitamin b12 in cheese, vitamin b6 in cheese, folic acid in cheese, riboflavin in cheese, phosphorus in cheese, niacin in cheese, thiamine in cheese,

Vitamin K and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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