Nutrition Facts and Calories in Cheese food, pasteurized process, American, imitation, without added vitamin D

Nutrition Facts Category:

Dairy and Egg Products

Serving Size:
100 g
See the tables below for Cheese food, pasteurized process, American, imitation, without added vitamin D nutrition facts and calories in Cheese food, pasteurized process, American, imitation, without added vitamin D. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Cheese food, pasteurized process, American, imitation, without added vitamin D.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 257.0 Calories from Fat 176
% Daily Value * 
  Total Fat  19.5 g 30%
  Saturated Fat  8.0 g 40%
  Trans Fat  0.1 g
  Cholesterol  6.0 mg
  Sodium  1297.0 mg 54%
  Total Carbohydrate  16.2 g 5%
  Dietary Fiber  0.0 g 0%
  Sugars   8.2 g
  Protein  4.1 g 8%
Vitamin A 18%
Vitamin C 0%
Calcium 65%
Iron 4%
Thiamin 0%
Riboflavin 6%
Niacin 0%
Vitamin B6 0%
Folate 2%
Phosphorus 60%
Zinc 1%
Magnesium 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Cheese food, pasteurized process, American, imitation, without added vitamin D is a good source of Calcium and Phosphorus.

Negative Facts:
This serving of Cheese food, pasteurized process, American, imitation, without added vitamin D has high Total Fat and Sodium.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Cheese food, pasteurized process, American, imitation, without added vitamin D: Serving Size

  

  

 Summary

Energy257.0 kcal 13%
Total Fat19.5 g 30%
Saturated Fat8.0 g 40%
Trans Fat0.1 g
Mono-unsaturated Fat3.1 g
Polyunsaturated Fat7.5 g
Cholesterol6.0 mg 2%
Carbohydrate16.2 g 5%
Total Sugars8.2 g
Protein4.1 g 8%
Dietary Fiber0.0 g 0%
Sodium1297.0 mg 54%
Calcium649.0 mg 65%
Iron0.7 mg 4%
Vitamin A, RAE45.0 mcg
Vitamin C0.0 mg 0%
Water55.5 g

 Protein and amino acids

Protein4.1 g 8%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate16.2 g 5%
Dietary Fiber0.0 g 0%
Starch-
Total Sugars8.2 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol6.0 mg 2%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water55.5 g
Energy257.0 kcal 13%
Caffeine0.0 mg
Theobromine0.0 mg

 Vitamins

Vitamin A, IU900.0 IU 18%
Retinol0.0 mcg
Vitamin A, RAE45.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene540.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol0.1 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E2.1 mg 7%
Beta Tocopherol0.1 mg
Gamma Tocopherol14.0 mg
Delta Tocopherol4.4 mg
Thiamin0.0 mg 0%
Riboflavin0.1 mg 6%
Niacin0.1 mg 0%
Vitamin B-60.0 mg 0%
Total Folate8.0 ug 2%
Folic acid0.0 ug
Food Folate8.0 ug
DFE Folate8.0 ug
Vitamin B-120.7 ug 12%
Pantothenic acid0.3 mg 3%
Vitamin K36.7 ug 46%

 Minerals

Calcium649.0 mg 65%
Iron0.7 mg 4%
Magnesium10.0 mg 2%
Phosphorus596.0 mg 60%
Potassium126.0 mg 4%
Sodium1297.0 mg 54%
Zinc0.2 mg 1%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium2.9 mcg 4%

 Fats and Fatty Acids

Total Fat19.5 g 30%
Trans Fat0.1 g
Saturated Fat8.0 g 40%
Mono-unsaturated Fat3.1 g
Polyunsaturated Fat7.5 g
4:00.0 g
6:00.0 g
8:00.0 g
10:00.0 g
12:00.0 g
14:00.1 g
16:02.1 g
18:05.5 g
20:00.1 g
18:1 undifferentiated3.0 g
18:2 undifferentiated6.5 g
18:3 undifferentiated1.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.1 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.0 g
17:00.0 g
24:00.0 g
16:1 t0.0 g
18:1 t0.1 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs0.0 g
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c0.0 g
18:1 c2.9 g
18:2 n-6 c,c6.5 g
22:1 c0.0 g
18:3 n-6 c,c,c0.0 g
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat0.1 g
Trans-polyenoic Fat0.0 g
13:0
15:10.0 g
18:3 n-3 c,c,c0.9 g
20:3 n-60.0 g
20:4 n-60.0 g
18:3i
21:5
22:4

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