Each of the 4 items from the general description 'brown rice' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Potassium.There are 4 items ranging from Rice, brown, medium-grain, raw through to Rice, brown, long-grain, cooked per 100g of brown rice.
Using the list below for the 4 different brown rice nutrition entries in our Potassium database, the highest amount of Potassium is in Rice, brown, medium-grain, raw which contains 268 mg of Potassium per 100g. The lowest amount of Potassium is in Rice, brown, long-grain, cooked which in 100g contains 43 mg of Potassium.
The median value of Potassium is in Rice, brown, medium-grain, raw which in 100g contains 268 mg of Potassium. The average amount of Potassium in 100g of brown rice, based on the list below is 153.25 mg of Potassium.
Brown rice Summary
From the Potassium content in brown rice list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each brown rice item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Rice, brown, medium-grain, raw. The item can be scaled by quantites in g, oz or typical serving sizes.
We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.
Related Calories and Nutrition Facts in brown ricecalories in brown rice, brown rice nutrition facts, vitamin a in brown rice, vitamin c in brown rice, vitamin d in brown rice, magnesium in brown rice, iron in brown rice, fiber in brown rice, protein in brown rice, calcium in brown rice, sodium in brown rice, saturated fat in brown rice, fat in brown rice, carbs in brown rice, zinc in brown rice, cholesterol in brown rice, vitamin k in brown rice, sugar in brown rice, vitamin b12 in brown rice, vitamin b6 in brown rice, folic acid in brown rice, riboflavin in brown rice, phosphorus in brown rice, niacin in brown rice, thiamine in brown rice,
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