Last update - May 16th 2014

Welcome to the Potassium nutrition section for 14 types of cherries, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Potassium is found in cherries?

The list below gives the total Potassium content in the 14 items from the general description 'cherries'.These 14 types of cherries range from Cherries, sweet, raw through to Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids and are ranked by the content or amount per 100g.

Using the list below for the 14 different cherries nutrition entries in our database, the highest amount of Potassium is found in Cherries, sweet, raw which contains 222 mg of Potassium per 100g. The lowest amount of Potassium is in Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids which in 100g contains 91 mg of Potassium.

The median value of Potassium is found in Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids which in 100g contains 145 mg of Potassium. The average amount of Potassium contained in 100g of cherries, based on the list below is 138.57 mg of Potassium.

Cherries Content Summary

From the Potassium content in cherries list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each cherries item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Cherries, sweet, raw. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.



 

Potassium in Cherries

 
Potassium contained in 100g of 'cherries', click a link for different servings.
Cherries, sweet, raw - Potassium222 mg
Cherries, sweet, frozen, sweetened - Potassium199 mg
Cherries, sour, red, raw - Potassium173 mg
Cherries, sweet, canned, pitted, heavy syrup, drained - Potassium148 mg
Cherries, sweet, canned, light syrup pack, solids and liquids - Potassium148 mg
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids - Potassium145 mg
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids - Potassium142 mg
Cherries, sweet, canned, water pack, solids and liquids - Potassium131 mg
Cherries, sweet, canned, juice pack, solids and liquids - Potassium131 mg
Cherries, sour, red, frozen, unsweetened - Potassium124 mg
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) - Potassium98 mg
Cherries, sour, red, canned, light syrup pack, solids and liquids - Potassium95 mg
Cherries, sour, red, canned, heavy syrup pack, solids and liquids - Potassium93 mg
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids - Potassium91 mg




Related Calories and Nutrition Facts in cherries

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Potassium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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