Welcome to the Potassium nutrition section for 14 types of cherries, to answer the question how much Potassium in cherries?

Each of the 14 items from the general description 'cherries' can be scaled by the amount in g, oz or typical portion sizes to give the total amount of Potassium.There are 14 items ranging from Cherries, sweet, raw through to Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids per 100g of cherries.

Using the list below for the 14 different cherries nutrition entries in our Potassium database, the highest amount of Potassium is in Cherries, sweet, raw which contains 222 mg of Potassium per 100g. The lowest amount of Potassium is in Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids which in 100g contains 91 mg of Potassium.

The median value of Potassium is in Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids which in 100g contains 145 mg of Potassium. The average amount of Potassium in 100g of cherries, based on the list below is 138.57 mg of Potassium.

Cherries Summary

From the Potassium content in cherries list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each cherries item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Cherries, sweet, raw. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.



 

Potassium Calculator - different types of Cherries

 
Potassium in 100g of 'cherries', click a link for different servings.
Cherries, sweet, raw - Potassium222 mg
Cherries, sweet, frozen, sweetened - Potassium199 mg
Cherries, sour, red, raw - Potassium173 mg
Cherries, sweet, canned, light syrup pack, solids and liquids - Potassium148 mg
Cherries, sweet, canned, pitted, heavy syrup, drained - Potassium148 mg
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids - Potassium145 mg
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids - Potassium142 mg
Cherries, sweet, canned, juice pack, solids and liquids - Potassium131 mg
Cherries, sweet, canned, water pack, solids and liquids - Potassium131 mg
Cherries, sour, red, frozen, unsweetened - Potassium124 mg
Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) - Potassium98 mg
Cherries, sour, red, canned, light syrup pack, solids and liquids - Potassium95 mg
Cherries, sour, red, canned, heavy syrup pack, solids and liquids - Potassium93 mg
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids - Potassium91 mg




Related Calories and Nutrition Facts in cherries

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Potassium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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