Last update - May 16th 2014

Welcome to the Potassium nutrition section for 36 types of chocolate, each of which can be scaled by the amount in g, oz or typical portion sizes. Simply click on a link from the nutrition list below to answer the question how much Potassium is found in chocolate?

The list below gives the total Potassium content in the 36 items from the general description 'chocolate'.These 36 types of chocolate range from Candies, chocolate covered, dietetic or low calorie through to Candies, caramels, chocolate-flavor roll and are ranked by the content or amount per 100g.

Using the list below for the 36 different chocolate nutrition entries in our database, the highest amount of Potassium is found in Candies, chocolate covered, dietetic or low calorie which contains 606 mg of Potassium per 100g. The lowest amount of Potassium is in Candies, caramels, chocolate-flavor roll which in 100g contains 116 mg of Potassium.

The median value of Potassium is found in Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate which in 100g contains 295 mg of Potassium. The average amount of Potassium contained in 100g of chocolate, based on the list below is 338.89 mg of Potassium.

Chocolate Content Summary

From the Potassium content in chocolate list, click on a link to give a full nutrition breakdown which includes calories, protein, fat and carbs as well as Potassium. Each chocolate item can be scaled by different amounts to adjust the amounts of Potassium so that it is not just, for example, the values in 100g of Candies, chocolate covered, dietetic or low calorie. The item can be scaled by quantites in g, oz or typical serving sizes.

We have also sorted our complete nutrition and vitamin database of over 7000 foods, based on the amount of Potassium. Again you can find a full nutrition breakdown for all foods containing potassium which can be scaled for different servings and quantities, from the complete list of potassium rich foods.


Potassium in Chocolate

Potassium contained in 100g of 'chocolate', click a link for different servings.
Candies, chocolate covered, dietetic or low calorie - Potassium606 mg
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) - Potassium568 mg
Candies, milk chocolate coated raisins - Potassium514 mg
Candies, SPECIAL DARK Chocolate Bar - Potassium502 mg
Candies, milk chocolate coated peanuts - Potassium502 mg
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts - Potassium502 mg
Candies, chocolate covered, caramel with nuts - Potassium445 mg
Candies, milk chocolate, with almonds - Potassium444 mg
Candies, SYMPHONY Milk Chocolate Bar - Potassium438 mg
Candies, milk chocolate coated coffee beans - Potassium413 mg
Candies, MR. GOODBAR Chocolate Bar - Potassium394 mg
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies - Potassium381 mg
Candies, milk chocolate - Potassium372 mg
Candies, milk chocolate, with rice cereal - Potassium370 mg
Candies, semisweet chocolate, made with butter - Potassium365 mg
Candies, semisweet chocolate - Potassium365 mg
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies - Potassium347 mg
Candies, dark chocolate coated coffee beans - Potassium342 mg
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies - Potassium330 mg
Candies, KRACKEL Chocolate Bar - Potassium325 mg
Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars - Potassium309 mg
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate - Potassium295 mg
Candies, sweet chocolate - Potassium290 mg
Candies, white chocolate - Potassium286 mg
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats - Potassium284 mg
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies - Potassium261 mg
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar - Potassium257 mg
Candies, ROLO Caramels in Milk Chocolate - Potassium188 mg
Candies, fudge, chocolate, with nuts, prepared-from-recipe - Potassium183 mg
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe - Potassium170 mg
Candies, sweet chocolate coated fondant - Potassium168 mg
Candies, fudge, chocolate marshmallow, prepared-from-recipe - Potassium147 mg
Candies, fudge, chocolate, prepared-from-recipe - Potassium134 mg
Candies, TOOTSIE ROLL, chocolate-flavor roll - Potassium116 mg
Candies, caramels, chocolate-flavor roll - Potassium116 mg

Related Calories and Nutrition Facts in chocolate

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Potassium and Nutrition Facts - Top 151 Foods

a banana, an apple, an egg, an orange, wine, grapes, watermelon, chicken breast, beer, strawberries, alcohol, avocado, coffee, rice, blueberries, chicken, egg whites, red wine, pizza, broccoli, salmon, sugar, carrots, almonds, shrimp, cucumber, steak, honey, a pear, popcorn, milk, pineapple, lettuce, bacon, cantaloupe, orange, a bagel, a peach, celery, oatmeal, butter, cherries, grapefruit, pasta, brown rice, tomatoes, mushrooms, potatoes, baked potato, bread, white rice, peanut butter, cheese, corn, salad, a big mac, a potato, white wine, a slice of pizza, french fries, hard boiled egg, sweet potato, nuts, orange juice, green beans, tuna, skim milk, fish, butternut squash, peanuts, hamburger, green grapes, cottage cheese, yogurt, brown sugar, olives, cheesecake, pumpkin seeds, feta cheese, meatloaf, quinoa, a mango, beef, chilis, cheerios, chips, cod, coke, granola, iceberg lettuce, mango, pecans, raisins, saltine crackers, soy milk, spinach, spirulina, turkey, turkey breast, tuna salad, walnuts, whole milk, oats, cabbage, beets, beans, garbanzo beans, mayonnaise, fried chicken, tofu, kiwi, lentils, pomegranate, kale, black beans, coconut, jello, ice cream, dates, spaghetti, kidney beans, hot dog, cheddar cheese, hummus, eggplant, white bread, lemon, zucchini, tangerine, nectarines, artichokes, plums, whole wheat bread, coconut milk, ham, cranberries, apricots, honeydew, papaya, prunes, prune juice, ricotta, halibut, sea bass, scallops, deer, cauliflower, olive oil, garlic, apple juice, cranberry juice

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