Diet and Fitness

Nutrition Facts and Calories in Candies, ROLO Caramels in Milk Chocolate

Nutritional Values Category:

Sweets

 Serving Size:
100 g
See the tables below for Candies, ROLO Caramels in Milk Chocolate nutritional facts and calories. For a new serving size of Candies, ROLO Caramels in Milk Chocolate, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Candies, ROLO Caramels in Milk Chocolate.

Negative Facts:
This serving of Candies, ROLO Caramels in Milk Chocolate has high Total Fat.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 474.0 Calories from Fat 188
% Daily Value * 
  Total Fat  20.9 g 32%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  188.0 mg 8%
  Total Carbohydrate  68.0 g 23%
  Dietary Fiber  0.9 g 4%
  Sugars   63.9 g
  Protein  5.1 g 10%
Vitamin A 2%
Vitamin C
Calcium 14%
Iron 2%
Thiamin
Riboflavin
Niacin
Vitamin B6 0%
Folate 0%
Phosphorus 7%
Zinc 0%
Magnesium 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy474.0 kcal 24%
Total Fat20.9 g 32%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate68.0 g 23%
Total Sugars63.9 g
Protein5.1 g 10%
Dietary Fiber0.9 g 4%
Sodium188.0 mg 8%
Calcium145.0 mg 14%
Iron0.4 mg 2%
Vitamin A, RAE34.0 µg
Vitamin C-
Water4.6 g

 Protein and amino acids

Protein5.1 g 10%
Tryptophan0.0 µg
Threonine0.0 µg
Isoleucine0.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate68.0 g 23%
Dietary Fiber0.9 g 4%
Starch-
Total Sugars63.9 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water4.6 g
Energy474.0 kcal 24%
Caffeine6.0 mg
Theobromine52.0 mg

 Vitamins

Vitamin A, IU121.0 IU 2%
Retinol33.0 µg
Vitamin A, RAE34.0 µg
Alpha Carotene0.0 µg
Beta Carotene0.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol-
Vitamin C-
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E1.1 mg 4%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin-
Riboflavin-
Niacin-
Vitamin B-60.0 mg 0%
Total Folate0.1 mg 0%
Folic acid20.1 mg
Food Folate-
DFE Folate-
Vitamin B-120.0 mg 0%
Pantothenic acid0.9 mg 9%
Vitamin K0.3 µg 0%

 Minerals

Calcium145.0 mg 14%
Iron0.4 mg 2%
Magnesium0.0 mg 0%
Phosphorus71.0 mg 7%
Potassium188.0 mg 5%
Sodium188.0 mg 8%
Zinc0.0 mg 0%
Copper0.0 mg 0%
Manganese0.0 mg 0%
Selenium0.0 µg 0%

 Fats and Fatty Acids

Total Fat20.9 g 32%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:012.0 mg
8:00.0 g
10:014.5 g
12:00.5 g
14:00.2 g
16:00.2 g
18:00.2 g
20:00.3 g
18:1 undifferentiated0.9 g
18:2 undifferentiated6.5 g
18:3 undifferentiated5.4 g
20:4 undifferentiated0.1 g
22:6 n-32.1 g
22:00.2 g
14:10.0 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:0-
17:0-
24:02.1 g
16:1 t0.3 g
18:1 t0.1 g
22:1 t0.1 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-60.0 g
18:3i0.0 g
21:5
22:4


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