Nutrition Facts and Calories in Candies, milk chocolate coated peanuts

Nutrition Facts Category:

Sweets

Serving Size:
100 g
See the tables below for Candies, milk chocolate coated peanuts nutrition facts and calories in Candies, milk chocolate coated peanuts. For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Candies, milk chocolate coated peanuts.
 

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 519.0 Calories from Fat 288
% Daily Value * 
  Total Fat  33.5 g 52%
  Saturated Fat  14.6 g 73%
  Trans Fat  -
  Cholesterol  9.0 mg
  Sodium  41.0 mg 2%
  Total Carbohydrate  49.7 g 17%
  Dietary Fiber  4.7 g 19%
  Sugars   37.6 g
  Protein  13.1 g 26%
Vitamin A 3%
Vitamin C 0%
Calcium 10%
Iron 7%
Thiamin 7%
Riboflavin 12%
Niacin 21%
Vitamin B6 5%
Folate 13%
Phosphorus 21%
Zinc 17%
Magnesium 24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DietandFitnessToday.com
 

Nutrition Summary

Positive Facts:
This serving of Candies, milk chocolate coated peanuts is a good source of Protein, Magnesium, Phosphorus, Copper and Manganese.

Negative Facts:
This serving of Candies, milk chocolate coated peanuts has high Total Fat.
Please note the percent daily values are based on a 2,000 calorie diet. The US Food and Nutrition Board (FNB) has a slightly different recommendation which can be accessed from our recommended dietary allowance calculator.

To estimate your calories burned and determine whether a 2,000 calorie diet is appropriate, we have a calories burned calculator which can calculate your total daily and weekly calories burned.

Candies, milk chocolate coated peanuts: Serving Size

  

  

 Summary

Energy519.0 kcal 26%
Total Fat33.5 g 52%
Saturated Fat14.6 g 73%
Trans Fat-
Mono-unsaturated Fat12.9 g
Polyunsaturated Fat4.3 g
Cholesterol9.0 mg 3%
Carbohydrate49.7 g 17%
Total Sugars37.6 g
Protein13.1 g 26%
Dietary Fiber4.7 g 19%
Sodium41.0 mg 2%
Calcium104.0 mg 10%
Iron1.3 mg 7%
Vitamin A, RAE41.0 mcg
Vitamin C0.0 mg 0%
Water1.9 g

 Protein and amino acids

Protein13.1 g 26%
Tryptophan-
Threonine-
Isoleucine-
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate49.7 g 17%
Dietary Fiber4.7 g 19%
Starch-
Total Sugars37.6 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol9.0 mg 3%
Phytosterols-
Stigmasterol-
Campesterol-
Beta-sitosterol-

 Misc

Alcohol, ethyl0.0 g
Water1.9 g
Energy519.0 kcal 26%
Caffeine14.0 mg
Theobromine145.0 mg

 Vitamins

Vitamin A, IU131.0 IU 3%
Retinol41.0 mcg
Vitamin A, RAE41.0 mcg
Alpha Carotene0.0 mcg
Beta Carotene0.0 mcg
Beta Cryptoxanthin0.0 mcg
Lycopene0.0 mcg
Beta Tocopherol-
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D3-
Vitamin E2.4 mg 8%
Beta Tocopherol-
Gamma Tocopherol-
Delta Tocopherol-
Thiamin0.1 mg 7%
Riboflavin0.2 mg 12%
Niacin4.2 mg 21%
Vitamin B-60.1 mg 5%
Total Folate51.0 ug 13%
Folic acid0.0 ug
Food Folate51.0 ug
DFE Folate51.0 ug
Vitamin B-120.5 ug 8%
Pantothenic acid0.7 mg 7%
Vitamin K4.0 ug 5%

 Minerals

Calcium104.0 mg 10%
Iron1.3 mg 7%
Magnesium96.0 mg 24%
Phosphorus212.0 mg 21%
Potassium502.0 mg 14%
Sodium41.0 mg 2%
Zinc2.6 mg 17%
Copper0.5 mg 25%
Manganese0.9 mg 45%
Selenium5.4 mcg 8%

 Fats and Fatty Acids

Total Fat33.5 g 52%
Trans Fat-
Saturated Fat14.6 g 73%
Mono-unsaturated Fat12.9 g
Polyunsaturated Fat4.3 g
4:00.5 g
6:00.0 g
8:00.0 g
10:00.1 g
12:00.1 g
14:00.6 g
16:06.7 g
18:05.8 g
20:00.2 g
18:1 undifferentiated12.6 g
18:2 undifferentiated4.2 g
18:3 undifferentiated0.0 g
20:4 undifferentiated0.0 g
22:6 n-30.0 g
22:00.0 g
14:10.0 g
16:1 undifferentiated0.1 g
18:40.0 g
20:10.1 g
20:5 n-30.0 g
22:1 undifferentiated0.0 g
22:5 n-30.0 g
15:00.1 g
17:00.1 g
24:00.0 g
16:1 t-
18:1 t-
22:1 t-
18:2 t not further defined-
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c0.0 g
20:2 n-6 c,c0.0 g
16:1 c-
18:1 c-
18:2 n-6 c,c-
22:1 c-
18:3 n-6 c,c,c-
17:10.0 g
20:3 undifferentiated0.0 g
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-6
18:3i
21:5
22:4

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