Diet and Fitness

Nutrition Facts and Calories in Candies, M&M MARS Pretzel Chocolate Candies

Nutritional Values Category:

Sweets

 Serving Size:
100 g
See the tables below for Candies, M&M MARS Pretzel Chocolate Candies nutritional facts and calories. For a new serving size of Candies, M&M MARS Pretzel Chocolate Candies, enter the value in the box below and press 'rescale'.
 

Nutrition Summary

Positive Facts:
There are no significant positive factors associated with this serving of Candies, M&M MARS Pretzel Chocolate Candies.

Negative Facts:
This serving of Candies, M&M MARS Pretzel Chocolate Candies has high Total Fat.

Serving Size

  

   

Nutrition Facts

Serving Size 100 g
Amount per Serving
Calories 447.0 Calories from Fat 135
% Daily Value * 
  Total Fat  15.0 g 23%
  Saturated Fat  0.0 mg 0%
  Trans Fat  -
  Cholesterol  -
  Sodium  475.0 mg 20%
  Total Carbohydrate  72.9 g 24%
  Dietary Fiber  2.5 g 10%
  Sugars   50.0 g
  Protein  5.0 g 10%
Vitamin A 2%
Vitamin C 0%
Calcium 5%
Iron 5%
Thiamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B6 5%
Folate 0%
Phosphorus 14%
Zinc 8%
Magnesium 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 Summary

Energy447.0 kcal 22%
Total Fat15.0 g 23%
Saturated Fat0.0 mg 0%
Trans Fat-
Mono-unsaturated Fat-
Polyunsaturated Fat-
Cholesterol-
Carbohydrate72.9 g 24%
Total Sugars50.0 g
Protein5.0 g 10%
Dietary Fiber2.5 g 10%
Sodium475.0 mg 20%
Calcium50.0 mg 5%
Iron0.9 mg 5%
Vitamin A, RAE34.0 µg
Vitamin C0.0 mg 0%
Water4.8 g

 Protein and amino acids

Protein5.0 g 10%
Tryptophan6.0 µg
Threonine9.0 µg
Isoleucine19.0 µg
Leucine-
Lysine-
Methionine-
Cystine-
Phenylalanine-
Tyrosine-
Valine-
Arginine-
Histidine-
Alanine-
Aspartic acid-
Glutamic acid-
Glycine-
Proline-
Serine-
Hydroxyproline-

 Carbohydrates

Carbohydrate72.9 g 24%
Dietary Fiber2.5 g 10%
Starch-
Total Sugars50.0 g
Sucrose-
Glucose-
Fructose-
Lactose-
Maltose-
Galactose-

 Sterols

Cholesterol-
Phytosterols0.0 g
Stigmasterol0.0 g
Campesterol0.0 g
Beta-sitosterol0.0 g

 Misc

Alcohol, ethyl0.0 g
Water4.8 g
Energy447.0 kcal 22%
Caffeine11.0 mg
Theobromine126.0 mg

 Vitamins

Vitamin A, IU116.0 IU 2%
Retinol34.0 µg
Vitamin A, RAE34.0 µg
Alpha Carotene0.0 µg
Beta Carotene3.0 µg
Beta Cryptoxanthin0.0 µg
Lycopene0.0 µg
Beta Tocopherol0.0 mg
Vitamin C0.0 mg 0%
Vitamin D0.0 IU 0%
Vitamin D2-
Vitamin D30.0 µg
Vitamin E0.4 mg 1%
Beta Tocopherol0.0 mg
Gamma Tocopherol0.4 mg
Delta Tocopherol0.0 mg
Thiamin0.0 mg 0%
Riboflavin0.0 mg 0%
Niacin0.0 mg 0%
Vitamin B-60.1 mg 5%
Total Folate0.2 mg 0%
Folic acid29.3 mg
Food Folate-
DFE Folate0.1 µg
Vitamin B-120.4 mg 7%
Pantothenic acid0.0 mg 0%
Vitamin K0.5 µg 1%

 Minerals

Calcium50.0 mg 5%
Iron0.9 mg 5%
Magnesium39.0 mg 10%
Phosphorus135.0 mg 14%
Potassium253.0 mg 7%
Sodium475.0 mg 20%
Zinc1.2 mg 8%
Copper0.3 mg 15%
Manganese0.3 mg 15%
Selenium3.3 µg 5%

 Fats and Fatty Acids

Total Fat15.0 g 23%
Trans Fat-
Saturated Fat0.0 mg 0%
Mono-unsaturated Fat-
Polyunsaturated Fat-
4:00.0 µg
6:013.0 mg
8:00.0 g
10:09.0 g
12:00.2 g
14:00.1 g
16:00.1 g
18:00.1 g
20:00.5 g
18:1 undifferentiated0.7 g
18:2 undifferentiated3.8 g
18:3 undifferentiated3.4 g
20:4 undifferentiated0.0 g
22:6 n-33.1 g
22:00.9 g
14:10.1 g
16:1 undifferentiated0.0 g
18:40.0 g
20:10.0 g
20:5 n-30.0 g
22:1 undifferentiated0.2 g
22:5 n-30.0 g
15:0-
17:0-
24:03.3 g
16:1 t1.0 g
18:1 t0.0 g
22:1 t0.0 g
18:2 t not further defined0.0 g
18:2 i-
18:2 t,t-
18:2 CLAs-
24:1 c-
20:2 n-6 c,c-
16:1 c-
18:1 c-
18:2 n-6 c,c0.0 g
22:1 c0.0 g
18:3 n-6 c,c,c-
17:1-
20:3 undifferentiated-
Trans-monoenoic Fat-
Trans-polyenoic Fat-
13:00.0 g
15:10.0 g
18:3 n-3 c,c,c
20:3 n-6
20:4 n-60.0 g
18:3i0.0 g
21:5
22:4


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